Eastern Montgomery High School
Monday, March 23, 2026
Exclude:
Breakfast Menu
Double Berry Parfait
250
cal
6g
protein
54g
carbs
2g
fat
MilkWheat
French Toast Sticks
190
cal
4g
protein
28g
carbs
7g
fat
WheatSoybeans
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Assorted Breakfast Cereal
Oatmeal Chocolate Chip UBR
270
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Assorted Fruit Options Breakfast
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
13 items
Lunch Menu
Macaroni & Cheese
220
cal
11g
protein
22g
carbs
11g
fat
MilkWheat
Buffalo Chicken, Gold Creek Chicken Nugget (4.0 oz = 2 oz M/MA, 1 oz eq grain)
200
cal
20g
protein
14g
carbs
7g
fat
MilkWheat
Build Your Own Adventure
American Deli Style Sub
310
cal
24g
protein
33g
carbs
11g
fat
MilkWheatSoybeans
Hearty Garden Vegetable Salad
180
cal
11g
protein
20g
carbs
7g
fat
MilkEggsWheat
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Grilled Turkey Ham & Cheese
260
cal
18g
protein
28g
carbs
10g
fat
MilkWheatSoybeans
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
T4-Burger/Sandwich Toppings
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Italian Sausage Pizza
450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans
T4-Garden Bar
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
Chipotle Ranch Dressing
20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
23 items
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