Eastern Montgomery High School Lunch MenuElliston, Virginia
Elliston, Virginia
highpublic k12400 students
Eastern Montgomery High School is a high-school in Elliston, Virginia, part of Montgomery County Public Schools. Serving 400 students, the cafeteria offers breakfast and lunch with full nutrition facts and allergen information for every item below.
Today's Menu
Friday, November 13, 2026Exclude:
Breakfast Menu
Breakfast Sandwich
240
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans
Vegetarian
Strawberry Banana Parfait
270
cal
7g
protein
60g
carbs
1g
fat
MilkWheat
HalalVegetarian
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
HalalVegetarian
Cocoa Puffs Cereal
120
cal
2g
protein
25g
carbs
2g
fat
HalalVegetarian
Apple Cinnamon Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Maple Pancake Bites
200
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Frosted Blueberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Cinnamon Chex
120
cal
1g
protein
23g
carbs
3g
fat
HalalVegetarian
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Double Chocolate Chip Muffin
190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Fresh Whole Apple
90
cal
0g
protein
25g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
29 items
Lunch Menu
Orange Chicken Nuggets
310
cal
14g
protein
33g
carbs
14g
fat
WheatSoybeansSesame
Steamed Brown Rice
100
cal
2g
protein
22g
carbs
1g
fat
HalalVeganVegetarian
Spicy Asian Vegetable Blend
40
cal
0g
protein
2g
carbs
4g
fat
WheatSoybeansSesame
HalalVeganVegetarian
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Vegetarian
Bacon Cheeseburger
340
cal
22g
protein
31g
carbs
16g
fat
MilkWheatSoybeans
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Spiral Fries
100
cal
1g
protein
17g
carbs
3g
fat
HalalVeganVegetarian
Roasted Sweet Potatoes
150
cal
2g
protein
24g
carbs
6g
fat
HalalVegetarian
Shredded Lettuce
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Diced Red Onion
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian
Pepperoni Pizza
450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans
Meatlovers Pizza
450
cal
21g
protein
44g
carbs
21g
fat
MilkWheatSoybeans
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Banana
110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pears
100
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Green Seedless Grapes
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Raisins
120
cal
1g
protein
29g
carbs
0g
fat
HalalVeganVegetarian
Fruit Cocktail
80
cal
0g
protein
21g
carbs
0g
fat
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Cantaloupe Melon Cubes
30
cal
1g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
1g
protein
32g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
HalalVeganVegetarian
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian
Yellow Mustard
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Italian Dressing
15
cal
0g
protein
4g
carbs
0g
fat
HalalVegetarian
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian
50 items
79 items total todayNot your school's menu? Submit a correction →
The rest of this week
4 more days of menus. Tap a day to open it.
Monday · Monday, November 9, 202678 items
Breakfast Menu
Strawberry Banana Parfait
270
cal
7g
protein
60g
carbs
1g
fat
MilkWheat
HalalVegetarian
Chicken Biscuit Sandwich
280
cal
11g
protein
30g
carbs
14g
fat
MilkWheatSoybeans
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
HalalVegetarian
Cocoa Puffs Cereal
120
cal
2g
protein
25g
carbs
2g
fat
HalalVegetarian
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Apple Cinnamon Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Soft Wheat Bagel
170
cal
6g
protein
35g
carbs
1g
fat
WheatSoybeansSesame
Vegetarian
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Double Chocolate Chip Muffin
190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Cinnamon Chex
120
cal
1g
protein
23g
carbs
3g
fat
HalalVegetarian
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Blueberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Fresh Whole Apple
90
cal
0g
protein
25g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Cream Cheese Cup
45
cal
2g
protein
1g
carbs
4g
fat
Milk
Vegetarian
30 items
Lunch Menu
Sweet & Sour Chicken
230
cal
20g
protein
21g
carbs
8g
fat
MilkWheatSoybeans
Italian Roasted Chickpeas
150
cal
7g
protein
24g
carbs
3g
fat
HalalVeganVegetarian
Grated Parmesan Cheese
0
cal
0g
protein
0g
carbs
0g
fat
Milk
Vegetarian
Red Pepper Flakes
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Corn Dog
240
cal
9g
protein
30g
carbs
9g
fat
EggsWheatSoybeans
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Vegetarian
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
HalalVeganVegetarian
Italian Roasted Chickpeas
150
cal
7g
protein
24g
carbs
3g
fat
HalalVeganVegetarian
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian
Italian Sausage Pizza
450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans
Banana
110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pears
100
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian
Green Seedless Grapes
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Fruit Cocktail
80
cal
0g
protein
21g
carbs
0g
fat
Raisins
120
cal
1g
protein
29g
carbs
0g
fat
HalalVeganVegetarian
Cantaloupe Melon Cubes
30
cal
1g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
1g
protein
32g
carbs
0g
fat
HalalVeganVegetarian
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
HalalVeganVegetarian
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian
Yellow Mustard
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Italian Dressing
15
cal
0g
protein
4g
carbs
0g
fat
HalalVegetarian
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian
48 items
Tuesday · Tuesday, November 10, 202681 items
Breakfast Menu
Strawberry Banana Parfait
270
cal
7g
protein
60g
carbs
1g
fat
MilkWheat
HalalVegetarian
Chicken Sticks
260
cal
15g
protein
16g
carbs
15g
fat
WheatSoybeans
Blueberry Patch Parfait
200
cal
6g
protein
42g
carbs
2g
fat
MilkWheat
HalalVegetarian
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
HalalVegetarian
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Apple Cinnamon Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Cocoa Puffs Cereal
120
cal
2g
protein
25g
carbs
2g
fat
HalalVegetarian
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Cinnamon Chex
120
cal
1g
protein
23g
carbs
3g
fat
HalalVegetarian
Double Chocolate Chip Muffin
190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Apple Frudel Stick
Warm filled strudel with natural apple flavor.
210
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Vegetarian
Whole Grain Waffle
80
cal
2g
protein
12g
carbs
3g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Frosted Blueberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Whole Apple
90
cal
0g
protein
25g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Breakfast Syrup Cup
110
cal
0g
protein
29g
carbs
0g
fat
HalalVeganVegetarian
32 items
Lunch Menu
Chicken Queso Pasta Bake
370
cal
25g
protein
25g
carbs
19g
fat
MilkWheat
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
HalalVegetarian
Grated Parmesan Cheese
0
cal
0g
protein
0g
carbs
0g
fat
Milk
Vegetarian
Red Pepper Flakes
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Vegetarian
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Country Fried Pork Steak, Advance Pierre
330
cal
16g
protein
17g
carbs
22g
fat
WheatSoybeans
Whipped Potatoes
80
cal
2g
protein
15g
carbs
1g
fat
Milk
HalalVegetarian
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian
Mozzarella Stuffed Breadsticks
A golden-brown pastry crust filled with creamy mozzarella cheese.
290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans
Vegetarian
Pepperoni Pizza
450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian
Marinara Sauce
130
cal
4g
protein
18g
carbs
5g
fat
HalalVeganVegetarian
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Banana
110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pears
100
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian
Green Seedless Grapes
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Raisins
120
cal
1g
protein
29g
carbs
0g
fat
HalalVeganVegetarian
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Fruit Cocktail
80
cal
0g
protein
21g
carbs
0g
fat
Cantaloupe Melon Cubes
30
cal
1g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
1g
protein
32g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
HalalVeganVegetarian
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian
Yellow Mustard
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Italian Dressing
15
cal
0g
protein
4g
carbs
0g
fat
HalalVegetarian
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian
49 items
Wednesday · Wednesday, November 11, 202678 items
Breakfast Menu
Sausage Biscuit Sandwich
250
cal
10g
protein
24g
carbs
13g
fat
MilkWheat
Strawberry Banana Parfait
270
cal
7g
protein
60g
carbs
1g
fat
MilkWheat
HalalVegetarian
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Cocoa Puffs Cereal
120
cal
2g
protein
25g
carbs
2g
fat
HalalVegetarian
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
HalalVegetarian
Apple Cinnamon Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Cinnamon Chex
120
cal
1g
protein
23g
carbs
3g
fat
HalalVegetarian
Double Chocolate Chip Muffin
190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Frosted Blueberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Pumpkin Bread
260
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans
Vegetarian
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Fresh Sliced Apples
30
cal
0g
protein
8g
carbs
0g
fat
HalalVeganVegetarian
Fresh Whole Apple
90
cal
0g
protein
25g
carbs
0g
fat
HalalVeganVegetarian
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
30 items
Lunch Menu
Shoyu Chicken Potsticker Soup with Corn
390
cal
22g
protein
45g
carbs
16g
fat
WheatSoybeansSesame
Roasted Sesame Carrots
130
cal
1g
protein
11g
carbs
10g
fat
WheatSoybeansSesame
Vegetarian
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
BBQ Pulled Chicken Sandwich
280
cal
21g
protein
41g
carbs
4g
fat
Wheat
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Vegetarian
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Country Style Potato Wedges
100
cal
2g
protein
17g
carbs
4g
fat
HalalVeganVegetarian
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Shredded Lettuce
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian
Diced Red Onion
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Supreme Pizza
460
cal
21g
protein
44g
carbs
21g
fat
MilkWheatSoybeans
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian
Pepperoni Pizza
450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Banana
110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pears
100
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian
Green Seedless Grapes
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Raisins
120
cal
1g
protein
29g
carbs
0g
fat
HalalVeganVegetarian
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Fruit Cocktail
80
cal
0g
protein
21g
carbs
0g
fat
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Cantaloupe Melon Cubes
30
cal
1g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
1g
protein
32g
carbs
0g
fat
HalalVeganVegetarian
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
HalalVeganVegetarian
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian
Yellow Mustard
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Italian Dressing
15
cal
0g
protein
4g
carbs
0g
fat
HalalVegetarian
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian
48 items
Thursday · Thursday, November 12, 202682 items
Breakfast Menu
French Toast Sticks
190
cal
4g
protein
28g
carbs
7g
fat
WheatSoybeans
Vegetarian
Strawberry Banana Parfait
270
cal
7g
protein
60g
carbs
1g
fat
MilkWheat
HalalVegetarian
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
HalalVegetarian
Cocoa Puffs Cereal
120
cal
2g
protein
25g
carbs
2g
fat
HalalVegetarian
Oatmeal Chocolate Chip UBR
270
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans
Vegetarian
Apple Cinnamon Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Double Chocolate Chip Muffin
190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Cinnamon Chex
120
cal
1g
protein
23g
carbs
3g
fat
HalalVegetarian
Frosted Blueberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Whole Apple
90
cal
0g
protein
25g
carbs
0g
fat
HalalVeganVegetarian
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
Breakfast Syrup Cup
110
cal
0g
protein
29g
carbs
0g
fat
HalalVeganVegetarian
30 items
Lunch Menu
Pumpkin Penne Alfredo
480
cal
24g
protein
65g
carbs
17g
fat
MilkWheat
Vegetarian
Garlic Knot Breadstick
Freshly baked breadstick knot seasoned with garlic and Italian seasoning.
110
cal
3g
protein
15g
carbs
4g
fat
WheatSoybeans
HalalVegetarian
Parmesan Green Beans
40
cal
1g
protein
5g
carbs
3g
fat
Milk
Vegetarian
Grated Parmesan Cheese
0
cal
0g
protein
0g
carbs
0g
fat
Milk
Vegetarian
Red Pepper Flakes
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Crispy Chicken Tenders
220
cal
22g
protein
14g
carbs
7g
fat
MilkWheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Vegetarian
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Dinner Roll
160
cal
6g
protein
28g
carbs
3g
fat
Wheat
HalalVegetarian
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
HalalVeganVegetarian
Diced Red Onion
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian
Shredded Lettuce
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian
Hot Honey Pepperoni Pizza
460
cal
21g
protein
47g
carbs
20g
fat
MilkWheatSoybeans
Pepperoni Pizza
450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Banana
110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pears
100
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian
Green Seedless Grapes
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Raisins
120
cal
1g
protein
29g
carbs
0g
fat
HalalVeganVegetarian
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Fruit Cocktail
80
cal
0g
protein
21g
carbs
0g
fat
Cantaloupe Melon Cubes
30
cal
1g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
1g
protein
32g
carbs
0g
fat
HalalVeganVegetarian
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
HalalVeganVegetarian
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian
Yellow Mustard
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Italian Dressing
15
cal
0g
protein
4g
carbs
0g
fat
HalalVegetarian
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian
52 items
About Eastern Montgomery High School
- District
- Montgomery County Public Schools
- School Type
- public k12
- Level
- high
- Enrollment
- 400 students
- Menu Provider
- nutrislice
Allergens, nutrition and free meals
Menu items show badges for any of the nine FDA-recognised allergens the district labels, and the filter chips above hide items containing them.Eastern Montgomery High School participates in the National School Lunch Program, so families meeting the income guidelines may qualify for free or reduced-price meals. Read the school meals guide for what the labels mean and how to apply, or go straight to Montgomery County Public Schools.
Other Schools in Montgomery County Public Schools
Schools at the same level here are served the same food, so every Montgomery County Public Schools menu is on one page.
Other Schools in Elliston
Frequently Asked Questions
How do I find the lunch menu for Eastern Montgomery High School?
This page carries the current cafeteria menu for Eastern Montgomery High School — every meal period the district publishes, for each day of the week, with allergen labels and nutrition where the district provides them. It is re-checked every night against the district's own nutrition service.
Are nutrition facts available for Eastern Montgomery High School school meals?
Yes — each menu item shows calories, protein, carbohydrates, and fat directly on its card. Additional details like sodium, fiber, and sugar are also captured where available.
What allergens are tracked for meals at Eastern Montgomery High School?
We track all 9 FDA-recognized major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Use the filter chips above the menu to hide items containing any allergen.
Does Eastern Montgomery High School serve breakfast?
Yes — Eastern Montgomery High School offers a breakfast menu in addition to lunch. Both are displayed on this page when available.
How can I report an incorrect menu for Eastern Montgomery High School?
Use the "Submit a correction" link at the bottom of the menu. Corrections are reviewed and applied promptly.