Eastern Montgomery High School Lunch Menu

Elliston, Virginia
highpublic k12400 students

Eastern Montgomery High School is a high-school in Elliston, Virginia, part of Montgomery County Public Schools. Serving 400 students, the cafeteria offers breakfast and lunch with full nutrition facts and allergen information for every item below.

Today's Menu

Wednesday, May 13, 2026
Exclude:

Breakfast Menu

Strawberry Banana Parfait

260
cal
7g
protein
59g
carbs
1g
fat
MilkWheat

Banana Ultra Bread Slice

260
cal
5g
protein
45g
carbs
8g
fat
MilkEggsWheatSoybeans

Sausage Biscuit Sandwich

250
cal
10g
protein
24g
carbs
14g
fat
MilkWheat

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Assorted Breakfast Cereal

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

13 items

Lunch Menu

Chicken Parmesan Pasta

340
cal
26g
protein
37g
carbs
11g
fat
MilkWheat

Build Your Own Adventure

Red Pepper Flakes

0
cal
0g
protein
0g
carbs
0g
fat

Grated Parmesan Cheese

0
cal
0g
protein
0g
carbs
0g
fat
Milk

Turkey and Cheese Sub

280
cal
21g
protein
32g
carbs
9g
fat
MilkWheatSoybeans

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Chicken Caesar Salad

160
cal
16g
protein
9g
carbs
6g
fat
MilkWheat

Protein Power Up Box

500
cal
16g
protein
49g
carbs
29g
fat
MilkWheatSoybeans

Crispy Chicken Wrap

510
cal
20g
protein
54g
carbs
25g
fat
MilkEggsWheatSoybeans

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Garden Veggie Burger

350
cal
26g
protein
36g
carbs
13g
fat
MilkEggsWheatSoybeans

Grilled Chicken Sandwich

250
cal
26g
protein
28g
carbs
5g
fat
Wheat

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

Roasted Broccoli

70
cal
3g
protein
5g
carbs
5g
fat

Country Style Potato Wedges

100
cal
2g
protein
17g
carbs
4g
fat

T4-Burger/Sandwich Toppings

Mozzarella Stuffed Breadsticks

A golden-brown pastry crust filled with creamy mozzarella cheese.

290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Pepperoni Calzone

470
cal
26g
protein
48g
carbs
20g
fat
MilkWheat

Cheese Calzone

390
cal
21g
protein
48g
carbs
14g
fat
MilkWheat

Pepperoni Pizza

450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans

Marinara Sauce

130
cal
4g
protein
18g
carbs
5g
fat

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

T4-Garden Bar

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

32 items

About Eastern Montgomery High School

School Type
public k12
Level
high
Enrollment
400 students
Menu Provider
nutrislice

Allergens & Dietary Information

The U.S. FDA recognizes 9 major food allergens. Every menu item on this page displays allergen badges wherever data is available. Use the filter chips above the menu to instantly hide items containing any allergen.

Milk
Eggs
Fish
Shellfish
Tree Nuts
Peanuts
Wheat
Soybeans
Sesame

Dietary highlights (vegetarian, vegan, halal, kosher, gluten-free, whole grain) appear as green badges on eligible items. Always confirm allergen details with school nutrition staff if you have a life-threatening allergy.

Free & Reduced Price Meals

Eastern Montgomery High School participates in the National School Lunch Program (NSLP), a federally assisted meal program that provides nutritionally balanced, low-cost or free lunches to children each school day. Families who meet income eligibility guidelines may qualify for free or reduced-price meals.

To apply or learn more, contact your district's food services department or visit the Montgomery County Public Schools food services page. Information is also available through the USDA Food and Nutrition Service.

Other Schools in Montgomery County Public Schools

Other Schools in Elliston

Frequently Asked Questions

How do I find the lunch menu for Eastern Montgomery High School?

The current cafeteria menu for Eastern Montgomery High School is updated daily right here on Lunch Menu. Today's menu is displayed above, including all meal periods available (breakfast, lunch, etc.) with full nutrition and allergen info.

Are nutrition facts available for Eastern Montgomery High School school meals?

Yes — each menu item shows calories, protein, carbohydrates, and fat directly on its card. Additional details like sodium, fiber, and sugar are also captured where available.

What allergens are tracked for meals at Eastern Montgomery High School?

We track all 9 FDA-recognized major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Use the filter chips above the menu to hide items containing any allergen.

Does Eastern Montgomery High School serve breakfast?

Yes — Eastern Montgomery High School offers a breakfast menu in addition to lunch. Both are displayed on this page when available.

How can I report an incorrect menu for Eastern Montgomery High School?

Use the "Submit a correction" link at the bottom of the menu. Corrections are reviewed and applied promptly.