Eastern Montgomery High School
Monday, March 16, 2026
Exclude:
Breakfast Menu
Blueberry Patch Parfait
200
cal
6g
protein
42g
carbs
2g
fat
MilkWheat
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Apple Frudel Stick
Warm filled strudel with natural apple flavor.
210
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Assorted Breakfast Cereal
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Filled Grape Crescent
190
cal
4g
protein
30g
carbs
5g
fat
MilkWheat
Cinnamon Roll
170
cal
5g
protein
36g
carbs
1g
fat
EggsWheat
Cherry Frudel Stick
Warm filled strudel with natural cherry flavor.
200
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Assorted Fruit Options Breakfast
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
15 items
Lunch Menu
Chicken Tinga Burrito
390
cal
29g
protein
38g
carbs
13g
fat
MilkWheat
Build Your Own Adventure
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Turkey and Cheese Sub
280
cal
21g
protein
32g
carbs
9g
fat
MilkWheatSoybeans
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Chef Salad
200
cal
18g
protein
10g
carbs
11g
fat
MilkEggsSoybeans
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Crispy Chicken Wrap
510
cal
20g
protein
54g
carbs
25g
fat
MilkEggsWheatSoybeans
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Fiesta Dip & Chips
430
cal
15g
protein
62g
carbs
13g
fat
Milk
Classic Toasted Cheese Sandwich
360
cal
16g
protein
30g
carbs
20g
fat
MilkWheatSoybeans
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
Roasted Broccoli
70
cal
3g
protein
5g
carbs
5g
fat
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
T4-Burger/Sandwich Toppings
Italian Sausage Pizza
450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans
Piccante Pizza
410
cal
19g
protein
44g
carbs
17g
fat
MilkWheatSoybeans
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
T4-Garden Bar
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
Chipotle Ranch Dressing
20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
26 items
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