Eastern Montgomery High School
Thursday, May 14, 2026
Exclude:
Breakfast Menu
French Toast Sticks
190
cal
4g
protein
28g
carbs
7g
fat
WheatSoybeans
Strawberry Banana Parfait
260
cal
7g
protein
59g
carbs
1g
fat
MilkWheat
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Oatmeal Chocolate Chip UBR
270
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans
Assorted Breakfast Cereal
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Assorted Fruit Options Breakfast
Pancake & Waffle Syrup
50
cal
0g
protein
12g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
14 items
Lunch Menu
Chicken Alfredo Pasta
330
cal
30g
protein
29g
carbs
11g
fat
MilkWheat
Garlic Knot Breadstick
Freshly baked breadstick knot seasoned with garlic and Italian seasoning.
110
cal
3g
protein
15g
carbs
4g
fat
WheatSoybeans
Parmesan Green Beans
40
cal
1g
protein
5g
carbs
3g
fat
Milk
Red Pepper Flakes
0
cal
0g
protein
0g
carbs
0g
fat
Grated Parmesan Cheese
0
cal
0g
protein
0g
carbs
0g
fat
Milk
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Protein Power Up Box
500
cal
16g
protein
49g
carbs
29g
fat
MilkWheatSoybeans
Chicken Caesar Salad
160
cal
16g
protein
9g
carbs
6g
fat
MilkWheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Crispy Chicken Wrap
510
cal
20g
protein
54g
carbs
25g
fat
MilkEggsWheatSoybeans
Turkey and Cheese Sub
280
cal
21g
protein
32g
carbs
9g
fat
MilkWheatSoybeans
Gold Creek Crispy Chicken Tenders
220
cal
22g
protein
14g
carbs
7g
fat
MilkWheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
Dinner Roll
160
cal
6g
protein
28g
carbs
3g
fat
Wheat
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
T4-Burger/Sandwich Toppings
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Mozzarella Stuffed Breadsticks
A golden-brown pastry crust filled with creamy mozzarella cheese.
290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans
Pepperoni Pizza
450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans
Hot Honey Pepperoni Pizza
460
cal
21g
protein
47g
carbs
20g
fat
MilkWheatSoybeans
Vegetarian Refried Beans
Smooth vegetarian pinto beans.
160
cal
10g
protein
28g
carbs
1g
fat
Soy Roasted Potatoes
190
cal
2g
protein
22g
carbs
10g
fat
WheatSoybeans
Toasted Garlic Caesar Salad
90
cal
2g
protein
3g
carbs
8g
fat
MilkEggsWheatFish
Parmesan Green Beans
40
cal
1g
protein
5g
carbs
3g
fat
Milk
Marinara Sauce
130
cal
4g
protein
18g
carbs
5g
fat
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
T4-Garden Bar
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
Chipotle Ranch Dressing
20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
35 items
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