Eastern Montgomery High School

Monday, May 11, 2026

Exclude:

Breakfast Menu

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Cream Cheese Cup

45
cal
2g
protein
1g
carbs
4g
fat
Milk

Chicken Biscuit Sandwich

280
cal
11g
protein
30g
carbs
14g
fat
MilkWheatSoybeans

Strawberry Banana Parfait

260
cal
7g
protein
59g
carbs
1g
fat
MilkWheat

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Strawberry Yogurt Cup

60
cal
4g
protein
12g
carbs
0g
fat
Milk

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Soft Wheat Bagel

170
cal
6g
protein
35g
carbs
1g
fat
WheatSoybeansSesame

Assorted Breakfast Cereal

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Blueberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Double Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Apple Cinnamon Muffin

180
cal
3g
protein
31g
carbs
6g
fat
EggsWheatSoybeans

20 items

Lunch Menu

Spaghetti & Meatballs

450
cal
24g
protein
50g
carbs
19g
fat
MilkWheatSoybeans

Italian Roasted Chickpeas

150
cal
7g
protein
24g
carbs
3g
fat

Red Pepper Flakes

0
cal
0g
protein
0g
carbs
0g
fat

Grated Parmesan Cheese

0
cal
0g
protein
0g
carbs
0g
fat
Milk

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Philly Cheese Steak Sub

360
cal
19g
protein
37g
carbs
16g
fat
MilkWheat

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Chicken Caesar Salad

160
cal
16g
protein
9g
carbs
6g
fat
MilkWheat

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

Italian Roasted Chickpeas

150
cal
7g
protein
24g
carbs
3g
fat

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat

T4-Burger/Sandwich Toppings

Italian Sausage Pizza

450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

T4-Garden Bar

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

24 items