Eastern Montgomery High School

Tuesday, April 28, 2026

Exclude:

Breakfast Menu

Crispy Chicken Biscuit Breakfast Sandwich

A crispy chicken fillet served on a whole grain biscuit

290
cal
14g
protein
30g
carbs
13g
fat
MilkWheat

Double Berry Parfait

250
cal
6g
protein
54g
carbs
2g
fat
MilkWheat

Banana Ultra Bread Slice

260
cal
5g
protein
45g
carbs
8g
fat
MilkEggsWheatSoybeans

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Assorted Breakfast Cereal

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Assorted Fruit Options Breakfast

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

Skim Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk

14 items

Lunch Menu

Popcorn Chicken Bowl

330
cal
17g
protein
32g
carbs
16g
fat
MilkWheatSoybeans

Build Your Own Adventure

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Hearty Garden Vegetable Salad

180
cal
11g
protein
20g
carbs
7g
fat
MilkEggsWheat

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Strawberry Banana Parfait

Tangy strawberry yogurt layered with sliced bananas and strawberries and topped with crunchy granola.

420
cal
12g
protein
93g
carbs
2g
fat
MilkWheat

Mini Corn Dog

310
cal
13g
protein
26g
carbs
17g
fat
WheatSoybeans

American Deli Style Sub

310
cal
24g
protein
33g
carbs
11g
fat
MilkWheatSoybeans

Hummus Wrap

480
cal
13g
protein
55g
carbs
29g
fat
WheatSesame

Honey Sriracha Boneless Wing, Tyson MWWM (6 piece = 5.14 oz = 2 oz M/MA + 1 oz eq grain)

300
cal
22g
protein
22g
carbs
13g
fat
Wheat

Tater Tots

110
cal
1g
protein
14g
carbs
6g
fat

T4-Burger/Sandwich Toppings

Pepperoni Pizza

450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans

Mozzarella Stuffed Breadsticks

A golden-brown pastry crust filled with creamy mozzarella cheese.

290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Buffalo Chicken Pizza

460
cal
22g
protein
47g
carbs
20g
fat
MilkWheatSoybeans

Mex Zucchini

150
cal
2g
protein
5g
carbs
15g
fat

Apple Glazed Baby Carrots

60
cal
1g
protein
12g
carbs
1g
fat
Soybeans

Marinara Sauce

130
cal
4g
protein
18g
carbs
5g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

T4-Garden Bar

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

29 items