Eastern Montgomery High School

Monday, April 27, 2026

Exclude:

Breakfast Menu

Double Berry Parfait

250
cal
6g
protein
54g
carbs
2g
fat
MilkWheat

French Toast Sticks

190
cal
4g
protein
28g
carbs
7g
fat
WheatSoybeans

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Assorted Breakfast Cereal

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Oatmeal Chocolate Chip UBR

270
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

13 items

Lunch Menu

Macaroni & Cheese

220
cal
11g
protein
22g
carbs
11g
fat
MilkWheat

Build Your Own Adventure

Buffalo Chicken, Gold Creek Chicken Nugget (4.0 oz = 2 oz M/MA, 1 oz eq grain)

200
cal
20g
protein
14g
carbs
7g
fat
MilkWheat

Country Style Potato Wedges

100
cal
2g
protein
17g
carbs
4g
fat

Hearty Garden Vegetable Salad

180
cal
11g
protein
20g
carbs
7g
fat
MilkEggsWheat

Alfredo Chicken Flatbread Pizza

340
cal
24g
protein
30g
carbs
14g
fat
MilkWheat

American Deli Style Sub

310
cal
24g
protein
33g
carbs
11g
fat
MilkWheatSoybeans

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Pretzel Fun Lunch

290
cal
16g
protein
43g
carbs
6g
fat
MilkWheat

Grilled Turkey Ham & Cheese

260
cal
18g
protein
28g
carbs
10g
fat
MilkWheatSoybeans

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat

T4-Burger/Sandwich Toppings

Italian Sausage Pizza

450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Breaded Drumstick

340
cal
30g
protein
9g
carbs
20g
fat
Wheat

Baked Biscuit

190
cal
4g
protein
24g
carbs
9g
fat
MilkWheat

Country Style Potato Wedges

100
cal
2g
protein
17g
carbs
4g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

T4-Garden Bar

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

29 items