Eastern Montgomery High School

Thursday, April 23, 2026

Exclude:

Breakfast Menu

Blueberry Patch Parfait

200
cal
6g
protein
42g
carbs
2g
fat
MilkWheat

Breakfast Sandwich

250
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Assorted Breakfast Cereal

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

French Toast Bites

190
cal
4g
protein
37g
carbs
5g
fat
MilkEggsWheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

13 items

Lunch Menu

Beef & Bean Quesadilla

490
cal
24g
protein
52g
carbs
20g
fat
MilkWheatSoybeans

Chicken Quesadilla

370
cal
19g
protein
36g
carbs
16g
fat
MilkWheat

Pulled Pork Quesadilla

420
cal
19g
protein
38g
carbs
21g
fat
MilkWheat

Build Your Own Adventure

Crispy Chicken Wrap

510
cal
20g
protein
54g
carbs
25g
fat
MilkEggsWheatSoybeans

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Turkey and Cheese Sub

280
cal
21g
protein
32g
carbs
9g
fat
MilkWheatSoybeans

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Chef Salad

200
cal
18g
protein
10g
carbs
11g
fat
MilkEggsSoybeans

Crispy Pimento Chicken Sandwich

430
cal
31g
protein
44g
carbs
15g
fat
MilkEggsWheatSoybeansSesame

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Fiesta Dip & Chips

430
cal
15g
protein
62g
carbs
13g
fat
Milk

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

Vegetarian Refried Beans

Smooth vegetarian pinto beans.

160
cal
10g
protein
28g
carbs
1g
fat

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat

T4-Burger/Sandwich Toppings

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Mozzarella Stuffed Breadsticks

A golden-brown pastry crust filled with creamy mozzarella cheese.

290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans

Hot Honey Pepperoni Pizza

460
cal
21g
protein
47g
carbs
20g
fat
MilkWheatSoybeans

Pepperoni Pizza

450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans

Vegetarian Refried Beans

Smooth vegetarian pinto beans.

160
cal
10g
protein
28g
carbs
1g
fat

Soy Roasted Potatoes

190
cal
2g
protein
22g
carbs
10g
fat
WheatSoybeans

Toasted Garlic Caesar Salad

90
cal
2g
protein
3g
carbs
8g
fat
MilkEggsWheatFish

Parmesan Green Beans

40
cal
1g
protein
5g
carbs
3g
fat
Milk

Marinara Sauce

130
cal
4g
protein
18g
carbs
5g
fat

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

T4-Garden Bar

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

34 items