Eastern Montgomery High School

Thursday, April 16, 2026

Exclude:

Breakfast Menu

Strawberry Fields Parfait

190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat

Breakfast Sandwich

250
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Assorted Breakfast Cereal

Cocoa Bread

250
cal
5g
protein
43g
carbs
8g
fat
MilkEggsWheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

13 items

Lunch Menu

Popcorn Chicken Bowl

330
cal
17g
protein
32g
carbs
16g
fat
MilkWheatSoybeans

Build Your Own Adventure

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Turkey Ham and Cheese Sub

290
cal
19g
protein
32g
carbs
11g
fat
MilkWheatSoybeans

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Italian Meatball Sub

450
cal
26g
protein
41g
carbs
21g
fat
MilkWheatSoybeansSesame

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Deli Turkey, Ham & American Bento

380
cal
24g
protein
30g
carbs
18g
fat
MilkWheatSoybeans

Chicken Caesar Wrap

440
cal
19g
protein
37g
carbs
24g
fat
MilkEggsWheatFish

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat

Vegetarian Baked Beans

150
cal
7g
protein
31g
carbs
0g
fat

T4-Burger/Sandwich Toppings

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Mozzarella Stuffed Breadsticks

A golden-brown pastry crust filled with creamy mozzarella cheese.

290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans

Hot Honey Pepperoni Pizza

460
cal
21g
protein
47g
carbs
20g
fat
MilkWheatSoybeans

Pepperoni Pizza

450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans

Vegetarian Refried Beans

Smooth vegetarian pinto beans.

160
cal
10g
protein
28g
carbs
1g
fat

Soy Roasted Potatoes

190
cal
2g
protein
22g
carbs
10g
fat
WheatSoybeans

Parmesan Green Beans

40
cal
1g
protein
5g
carbs
3g
fat
Milk

Toasted Garlic Caesar Salad

90
cal
2g
protein
3g
carbs
8g
fat
MilkEggsWheatFish

Marinara Sauce

130
cal
4g
protein
18g
carbs
5g
fat

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

T4-Garden Bar

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

31 items