Eastern Montgomery High School

Tuesday, April 14, 2026

Exclude:

Breakfast Menu

Strawberry Fields Parfait

190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Assorted Breakfast Cereal

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Buttermilk Pancakes

160
cal
4g
protein
31g
carbs
2g
fat
MilkEggsWheatSoybeans

Banana Chocolate Chunk BeneFIT Bar

280
cal
5g
protein
48g
carbs
8g
fat
MilkEggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Assorted Fruit Options Breakfast

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Pancake & Waffle Syrup

50
cal
0g
protein
12g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

14 items

Lunch Menu

Gold Creek Crispy Chicken Tenders

220
cal
22g
protein
14g
carbs
7g
fat
MilkWheat

Build Your Own Adventure

Whole Grain Waffle

80
cal
2g
protein
12g
carbs
3g
fat
MilkEggsWheatSoybeans

Apple Glazed Baby Carrots

60
cal
1g
protein
12g
carbs
1g
fat
Soybeans

Deli Turkey, Ham & American Bento

380
cal
24g
protein
30g
carbs
18g
fat
MilkWheatSoybeans

Spicy Crispy Chicken Fillet Sandwich

340
cal
25g
protein
46g
carbs
8g
fat
Wheat

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Hamburger Sandwich

270
cal
20g
protein
28g
carbs
10g
fat
Wheat

Turkey Ham and Cheese Sub

290
cal
19g
protein
32g
carbs
11g
fat
MilkWheatSoybeans

Chicken Caesar Wrap

440
cal
19g
protein
37g
carbs
24g
fat
MilkEggsWheatFish

Garden Fiesta Salad

220
cal
13g
protein
24g
carbs
9g
fat
Milk

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Alaskan Pollock Nuggets

210
cal
12g
protein
23g
carbs
8g
fat
MilkWheatFish

Corn Dog

240
cal
9g
protein
30g
carbs
9g
fat
EggsWheatSoybeans

Dinner Roll

160
cal
6g
protein
28g
carbs
3g
fat
Wheat

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

Apple Glazed Baby Carrots

60
cal
1g
protein
12g
carbs
1g
fat
Soybeans

Tater Tots

110
cal
1g
protein
14g
carbs
6g
fat

T4-Burger/Sandwich Toppings

Pepperoni Pizza

450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans

Mozzarella Stuffed Breadsticks

A golden-brown pastry crust filled with creamy mozzarella cheese.

290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Buffalo Chicken Pizza

460
cal
22g
protein
47g
carbs
20g
fat
MilkWheatSoybeans

Mex Zucchini

150
cal
2g
protein
5g
carbs
15g
fat

Apple Glazed Baby Carrots

60
cal
1g
protein
12g
carbs
1g
fat
Soybeans

Marinara Sauce

130
cal
4g
protein
18g
carbs
5g
fat

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

T4-Garden Bar

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chipotle Ranch Dressing

20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

1% Milk

110
cal
8g
protein
13g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

33 items