Eastern Montgomery High School
Friday, March 13, 2026
Exclude:
Breakfast Menu
Sausage Biscuit Sandwich
250
cal
10g
protein
24g
carbs
13g
fat
MilkWheat
Strawberry Fields Parfait
190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat
HalalVegetarian
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
HalalVegetarian
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Cinnamon Roll
160
cal
5g
protein
33g
carbs
1g
fat
EggsWheat
Vegetarian
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Cherry Flavored Craisins
90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
20 items
Lunch Menu
Honey Sriracha Popcorn Chicken
230
cal
15g
protein
24g
carbs
9g
fat
MilkWheatSoybeans
Vegetarian Baked Beans
150
cal
7g
protein
31g
carbs
0g
fat
Vegetarian
Turkey and Cheese Sub
280
cal
21g
protein
32g
carbs
9g
fat
MilkWheatSoybeans
Crispy Chicken Salad
270
cal
17g
protein
20g
carbs
14g
fat
MilkWheatSoybeans
Pretzel Bento Box
Soft pretzel with yogurt cup and low fat mozzarella cheese stick
300
cal
16g
protein
43g
carbs
6g
fat
MilkWheat
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Vegetarian
Bacon Cheeseburger
350
cal
23g
protein
31g
carbs
17g
fat
MilkWheatSoybeans
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
HalalVegetarian
Roasted Broccoli
70
cal
3g
protein
5g
carbs
5g
fat
HalalVeganVegetarian
Spiral-cut French Fries
110
cal
1g
protein
14g
carbs
6g
fat
Wheat
HalalVeganVegetarian
Jalapeno Pepper Slices
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Diced Red Onion
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian
Mozzarella Stuffed Breadsticks
A golden-brown pastry crust filled with creamy mozzarella cheese.
290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans
Vegetarian
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian
Pepperoni Pizza
450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans
Meatlovers Pizza
450
cal
21g
protein
44g
carbs
21g
fat
MilkWheatSoybeans
Tater Tots
110
cal
1g
protein
14g
carbs
6g
fat
HalalVeganVegetarian
Garden Side Salad
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Marinara Sauce
130
cal
4g
protein
18g
carbs
5g
fat
HalalVeganVegetarian
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
HalalVeganVegetarian
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian
Fresh Broccoli Florets
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian
Chipotle Ranch Dressing
20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans
Vegetarian
Yellow Mustard
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian
43 items
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