Indian Crest Middle School

Thursday, September 3, 2026

Exclude:

Breakfast Menu

Blueberry Bash Waffles

Blueberry Bash Waffles

Moist whole grain waffles filled with blueberries in an easy-to-handle pouch are great for breakfast on the go!

210
cal
4g
protein
37g
carbs
6g
fat
MilkEggsWheatSoybeans

Egg & Cheese Croissant

A classic egg patty topped with cheese on a freshly baked whole grain croissant.

270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans

Sausage, Egg & Cheese on Croissant

A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.

390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

30 items

Lunch Menu

BBQ Pulled Pork Sandwich

BBQ Pulled Pork Sandwich

House Roasted Pork in a Sweet BBQ Sauce on a Whole Grain Bun.

310
cal
20g
protein
33g
carbs
11g
fat
WheatSoybeans
BBQ Baked Beans

BBQ Baked Beans

Our tangy BBQ baked beans are a great accompaniment to any lunch.

180
cal
5g
protein
37g
carbs
0g
fat
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Buffalo Chicken Pizza

Buffalo Chicken Pizza

Whole grain crust topped with spicy Buffalo style chicken, tomatoes and seasonings, finished with melted mozzarella cheese.

320
cal
19g
protein
32g
carbs
12g
fat
MilkWheatSoybeans
Crispy Chicken Tenders

Crispy Chicken Tenders

Whole grain breaded and seasoned chicken breast tenders, oven baked to a golden brown.

260
cal
24g
protein
15g
carbs
11g
fat
WheatSoybeans
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Crispy Chicken Patty Sandwich

Crispy Chicken Patty Sandwich

Whole grain breaded chicken, whole grain bun.

340
cal
20g
protein
39g
carbs
12g
fat
WheatSoybeans
Buffalo Chicken Wrap

Buffalo Chicken Wrap

Oven-baked whole grain breaded chicken with a spicy and creamy Buffalo ranch sauce, and fresh lettuce and tomato rolled up into a flour tortilla wrap.

440
cal
22g
protein
50g
carbs
19g
fat
MilkEggsWheatSoybeans
Hummus Dip with Veggies & Bread

Hummus Dip with Veggies & Bread

House-made, traditional style hummus served with crunchy vegetables and Loco bread wedges for dipping.

380
cal
13g
protein
52g
carbs
15g
fat
MilkEggsWheatSoybeansSesame
Garden Salad with Mozzarella

Garden Salad with Mozzarella

Freshly chopped Romaine, tossed with diced tomatoes, diced onions, sliced cucumbers, and topped with shredded mozzarella.

190
cal
13g
protein
9g
carbs
10g
fat
Milk
Croutons

Croutons

Crispy whole grain croutons coated in Italian seasonings.

140
cal
4g
protein
16g
carbs
8g
fat
MilkWheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Turkey and Cheese Sub

Turkey and Cheese Sub

Deli slices of turkey with American cheese on a whole grain roll.

280
cal
20g
protein
25g
carbs
12g
fat
MilkWheatSoybeans
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Chilled Peaches

Chilled Peaches

Bright peaches chilled and ready to eat! Give your day a boost of Vitamin C with these beauties.

60
cal
0g
protein
14g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Broccoli Florets

Fresh Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

10
cal
1g
protein
2g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

32 items