Indian Crest Middle School Lunch MenuHarleysville, Pennsylvania

1485 S. Valley Forge Rd, Harleysville, PA, Harleysville, Pennsylvania 19438
Official website
middlepublic k12700 students

Indian Crest Middle School is a middle-school in Harleysville, Pennsylvania, part of Souderton Area School District. Serving 700 students, the cafeteria offers breakfast and lunch with full nutrition facts and allergen information for every item below.

Today's Menu

Friday, November 13, 2026
Exclude:

Breakfast Menu

Mini Cinnis

Mini Cinnis

Mini whole grain cinnamon buns in an easy-to-handle pouch are great for breakfast on the go!

230
cal
5g
protein
41g
carbs
7g
fat
MilkWheat
Strawberry Parfait

Strawberry Parfait

Layers of vanilla yogurt, strawberries and crunchy oats with granola create a delicious parfait.

220
cal
8g
protein
44g
carbs
3g
fat
Milk

Egg & Cheese Croissant

A classic egg patty topped with cheese on a freshly baked whole grain croissant.

270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans

Sausage, Egg & Cheese on Croissant

A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.

390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Strawberry Yogurt

Strawberry Yogurt

60
cal
4g
protein
12g
carbs
0g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

32 items

Lunch Menu

Chicken Wings

Chicken Wings

Chicken wings

280
cal
18g
protein
1g
carbs
22g
fat
Hot Sauce

Hot Sauce

Frank's Original Hot sauce made with cayenne peppers.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Baked Whole Grain Biscuit

Fresh Baked Whole Grain Biscuit

Flaky, bakery fresh whole grain biscuit.

190
cal
4g
protein
24g
carbs
9g
fat
MilkWheat
Steamed Broccoli Florets

Steamed Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

50
cal
2g
protein
5g
carbs
3g
fat
Fresh Celery Sticks

Fresh Celery Sticks

Fresh, crisp and ready-to-eat celery sticks.

5
cal
0g
protein
1g
carbs
0g
fat

Blue Cheese

Blue Cheese

100
cal
6g
protein
1g
carbs
8g
fat
Milk
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Traditional Pepperoni Pizza

Traditional Pepperoni Pizza

Whole grain crust topped with melted cheese and pepperoni.

370
cal
19g
protein
33g
carbs
17g
fat
MilkWheatSoybeans
BBQ Bacon Cheddar Burger

BBQ Bacon Cheddar Burger

Beef burger, cheddar cheese, bacon, BBQ sauce, whole grain bun

360
cal
24g
protein
35g
carbs
16g
fat
MilkWheatSoybeans
Baked Mozzarella Cheese Sticks

Baked Mozzarella Cheese Sticks

Crunchy mozzarella sticks breaded with a blend of whole grain flours and Italian seasonings and baked until golden brown.

400
cal
19g
protein
32g
carbs
22g
fat
MilkWheat
Sliced Oven Roasted Turkey Breast

Sliced Oven Roasted Turkey Breast

Sliced, Oven Roasted, All-Natural Deli Turkey Breast

80
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
14g
protein
2g
carbs
4g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

140
cal
5g
protein
23g
carbs
3g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Hamburger Bun

Whole Grain Hamburger Bun

Bakery fresh whole grain hamburger roll.

150
cal
5g
protein
25g
carbs
4g
fat
Wheat
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Pickles

Pickles

Dill pickle chips

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
10g
fat
Eggs
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Italian Hero on Whole Grain

Italian Hero on Whole Grain

Ham and salami on a whole grain hoagie roll makes a real life hero sandwich.

330
cal
22g
protein
26g
carbs
16g
fat
MilkWheatSoybeans
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

170
cal
15g
protein
6g
carbs
10g
fat
Milk
Croutons

Croutons

Crispy whole grain croutons coated in Italian seasonings.

140
cal
4g
protein
16g
carbs
8g
fat
MilkWheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Broccoli Florets

Fresh Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

10
cal
1g
protein
2g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

53 items

The rest of this week

4 more days of menus. Tap a day to open it.

Monday · Monday, November 9, 202681 items

Breakfast Menu

Mini Maple Pancakes

Mini Maple Pancakes

Moist whole grain maple-flavored pancakes in an easy-to-handle pouch are great for breakfast on the go!

200
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
Strawberry Parfait

Strawberry Parfait

Layers of vanilla yogurt, strawberries and crunchy oats with granola create a delicious parfait.

220
cal
8g
protein
44g
carbs
3g
fat
Milk

Egg & Cheese Croissant

A classic egg patty topped with cheese on a freshly baked whole grain croissant.

270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans

Sausage, Egg & Cheese on Croissant

A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.

390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Strawberry Yogurt

Strawberry Yogurt

60
cal
4g
protein
12g
carbs
0g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

32 items

Lunch Menu

BBQ Chicken

BBQ Chicken

Our chicken pieces are basted with lip smackingly sweet and tangy BBQ sauce - be sure to have plenty of napkins to clean up afterwards!

290
cal
28g
protein
14g
carbs
13g
fat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Mashed Potatoes

Mashed Potatoes

Classic, creamy and smooth mashed potatoes.

70
cal
2g
protein
16g
carbs
0g
fat
Milk
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Traditional Pepperoni Pizza

Traditional Pepperoni Pizza

Whole grain crust topped with melted cheese and pepperoni.

370
cal
19g
protein
33g
carbs
17g
fat
MilkWheatSoybeans
BBQ Bacon Cheddar Burger

BBQ Bacon Cheddar Burger

Beef burger, cheddar cheese, bacon, BBQ sauce, whole grain bun

360
cal
24g
protein
35g
carbs
16g
fat
MilkWheatSoybeans
Baked Mozzarella Cheese Sticks

Baked Mozzarella Cheese Sticks

Crunchy mozzarella sticks breaded with a blend of whole grain flours and Italian seasonings and baked until golden brown.

400
cal
19g
protein
32g
carbs
22g
fat
MilkWheat
Sliced Oven Roasted Turkey Breast

Sliced Oven Roasted Turkey Breast

Sliced, Oven Roasted, All-Natural Deli Turkey Breast

80
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
14g
protein
2g
carbs
4g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

140
cal
5g
protein
23g
carbs
3g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Hamburger Bun

Whole Grain Hamburger Bun

Bakery fresh whole grain hamburger roll.

150
cal
5g
protein
25g
carbs
4g
fat
Wheat
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Pickles

Pickles

Dill pickle chips

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
10g
fat
Eggs
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Italian Hero on Whole Grain

Italian Hero on Whole Grain

Ham and salami on a whole grain hoagie roll makes a real life hero sandwich.

330
cal
22g
protein
26g
carbs
16g
fat
MilkWheatSoybeans
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

170
cal
15g
protein
6g
carbs
10g
fat
Milk
Croutons

Croutons

Crispy whole grain croutons coated in Italian seasonings.

140
cal
4g
protein
16g
carbs
8g
fat
MilkWheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Strawberry Parfait with Granola

Strawberry Parfait with Granola

Layers of vanilla yogurt, strawberries, and crunchy granola create a delicious parfait.

390
cal
14g
protein
76g
carbs
6g
fat
Milk
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Celery Sticks

Fresh Celery Sticks

Fresh, crisp and ready-to-eat celery sticks.

10
cal
1g
protein
2g
carbs
0g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

49 items

Open Monday's menu page →
Tuesday · Tuesday, November 10, 202690 items

Breakfast Menu

Mini Maple Waffles

Mini Maple Waffles

Moist whole grain maple-flavored waffles in an easy-to-handle pouch are great for breakfast on the go!

180
cal
4g
protein
35g
carbs
5g
fat
MilkEggsWheatSoybeans
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

220
cal
8g
protein
43g
carbs
3g
fat
Milk

Egg & Cheese Croissant

A classic egg patty topped with cheese on a freshly baked whole grain croissant.

270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans

Sausage, Egg & Cheese on Croissant

A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.

390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Strawberry Yogurt

Strawberry Yogurt

60
cal
4g
protein
12g
carbs
0g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

32 items

Lunch Menu

Beef Taco Meat

Beef Taco Meat

Lean ground beef, seasoned with traditional taco flavors and ready to be added to your favorite entrée.

120
cal
13g
protein
5g
carbs
5g
fat
Soybeans
Baked Tortilla Scoops

Baked Tortilla Scoops

Baked whole grain tortilla chips perfected for scooping, dipping, or eating on their own!

180
cal
3g
protein
33g
carbs
5g
fat
Corn

Corn

Steamed, juicy, sweet kernels of golden corn.

70
cal
2g
protein
16g
carbs
1g
fat
Seasoned Black Beans

Seasoned Black Beans

Lightly seasoned black beans.

100
cal
7g
protein
19g
carbs
0g
fat
Salsa

Salsa

A marinated blend of diced tomatoes, bell peppers, garlic, lemon juice, and cilantro.

20
cal
0g
protein
4g
carbs
0g
fat

Sour Cream

60
cal
1g
protein
1g
carbs
5g
fat
Milk
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

50
cal
3g
protein
0g
carbs
5g
fat
Milk
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Italian Sausage Pizza

Italian Sausage Pizza

Whole grain crust topped with savory Italian sausage and melted mozzarella cheese.

370
cal
17g
protein
32g
carbs
19g
fat
MilkWheatSoybeans
BBQ Bacon Cheddar Burger

BBQ Bacon Cheddar Burger

Beef burger, cheddar cheese, bacon, BBQ sauce, whole grain bun

360
cal
24g
protein
35g
carbs
16g
fat
MilkWheatSoybeans
Cheese Pizza Cruncher

Cheese Pizza Cruncher

Cheese and tomato sauce in a crunchy breaded crust.

430
cal
20g
protein
42g
carbs
20g
fat
MilkWheat
Sliced Oven Roasted Turkey Breast

Sliced Oven Roasted Turkey Breast

Sliced, Oven Roasted, All-Natural Deli Turkey Breast

80
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
14g
protein
2g
carbs
4g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

140
cal
5g
protein
23g
carbs
3g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Hamburger Bun

Whole Grain Hamburger Bun

Bakery fresh whole grain hamburger roll.

150
cal
5g
protein
25g
carbs
4g
fat
Wheat
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Pickles

Pickles

Dill pickle chips

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
10g
fat
Eggs
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Italian Hero on Whole Grain

Italian Hero on Whole Grain

Ham and salami on a whole grain hoagie roll makes a real life hero sandwich.

330
cal
22g
protein
26g
carbs
16g
fat
MilkWheatSoybeans
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

170
cal
15g
protein
6g
carbs
10g
fat
Milk
Croutons

Croutons

Crispy whole grain croutons coated in Italian seasonings.

140
cal
4g
protein
16g
carbs
8g
fat
MilkWheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

58 items

Open Tuesday's menu page →
Wednesday · Wednesday, November 11, 202682 items

Breakfast Menu

Apple Frudel

Apple Frudel

Delicious, flaky apple-filled strudel. A warm whole grain treat!

210
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Strawberry Parfait

Strawberry Parfait

Layers of vanilla yogurt, strawberries and crunchy oats with granola create a delicious parfait.

220
cal
8g
protein
44g
carbs
3g
fat
Milk

Egg & Cheese Croissant

A classic egg patty topped with cheese on a freshly baked whole grain croissant.

270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans

Sausage, Egg & Cheese on Croissant

A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.

390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Strawberry Yogurt

Strawberry Yogurt

60
cal
4g
protein
12g
carbs
0g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

32 items

Lunch Menu

Popcorn Chicken

Popcorn Chicken

Popcorn chicken bites in seasoned whole grain breading, baked to a golden brown.

270
cal
19g
protein
19g
carbs
13g
fat
MilkWheatSoybeans
Seasoned Potato Wedges

Seasoned Potato Wedges

Oven baked potato wedges, lightly dusted with natural seasonings and spices.

120
cal
2g
protein
21g
carbs
4g
fat
Honey BBQ Sauce

Honey BBQ Sauce

70
cal
0g
protein
17g
carbs
0g
fat
Soybeans
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Chicken Bacon Ranch Pizza

Chicken Bacon Ranch Pizza

Tender bites of diced chicken, crisp bacon and melted mozzarella cheese complimented by a touch of ranch sauce, baked on a whole grain crust. Yummy!

380
cal
24g
protein
30g
carbs
18g
fat
MilkEggsWheatSoybeans
BBQ Bacon Cheddar Burger

BBQ Bacon Cheddar Burger

Beef burger, cheddar cheese, bacon, BBQ sauce, whole grain bun

360
cal
24g
protein
35g
carbs
16g
fat
MilkWheatSoybeans
Baked Mozzarella Cheese Sticks

Baked Mozzarella Cheese Sticks

Crunchy mozzarella sticks breaded with a blend of whole grain flours and Italian seasonings and baked until golden brown.

400
cal
19g
protein
32g
carbs
22g
fat
MilkWheat
Sliced Oven Roasted Turkey Breast

Sliced Oven Roasted Turkey Breast

Sliced, Oven Roasted, All-Natural Deli Turkey Breast

80
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
14g
protein
2g
carbs
4g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

140
cal
5g
protein
23g
carbs
3g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Hamburger Bun

Whole Grain Hamburger Bun

Bakery fresh whole grain hamburger roll.

150
cal
5g
protein
25g
carbs
4g
fat
Wheat
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Pickles

Pickles

Dill pickle chips

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
10g
fat
Eggs
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Italian Hero on Whole Grain

Italian Hero on Whole Grain

Ham and salami on a whole grain hoagie roll makes a real life hero sandwich.

330
cal
22g
protein
26g
carbs
16g
fat
MilkWheatSoybeans
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

170
cal
15g
protein
6g
carbs
10g
fat
Milk
Croutons

Croutons

Crispy whole grain croutons coated in Italian seasonings.

140
cal
4g
protein
16g
carbs
8g
fat
MilkWheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

10
cal
1g
protein
3g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

50 items

Open Wednesday's menu page →
Thursday · Thursday, November 12, 202684 items

Breakfast Menu

Strawberry Cream Cheese Stuffed Bagel

Strawberry Cream Cheese Stuffed Bagel

240
cal
6g
protein
42g
carbs
6g
fat
MilkWheat
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

220
cal
8g
protein
43g
carbs
3g
fat
Milk

Egg & Cheese Croissant

A classic egg patty topped with cheese on a freshly baked whole grain croissant.

270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans

Sausage, Egg & Cheese on Croissant

A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.

390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Strawberry Yogurt

Strawberry Yogurt

60
cal
4g
protein
12g
carbs
0g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

32 items

Lunch Menu

Crispy Chicken Club

Crispy Chicken Club

Breaded chicken topped with sliced tomato and crisp bacon, served on a whole grain roll.

370
cal
22g
protein
41g
carbs
14g
fat
WheatSoybeans
Smile Potatoes

Smile Potatoes

Oven baked potato smiles. Bet you can't have just one.

130
cal
2g
protein
20g
carbs
5g
fat
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Buffalo Chicken Ranch Pizza

Buffalo Chicken Ranch Pizza

Buffalo Chicken Pizza

390
cal
21g
protein
33g
carbs
19g
fat
MilkEggsWheatSoybeans
BBQ Bacon Cheddar Burger

BBQ Bacon Cheddar Burger

Beef burger, cheddar cheese, bacon, BBQ sauce, whole grain bun

360
cal
24g
protein
35g
carbs
16g
fat
MilkWheatSoybeans
Cheese Pizza Cruncher

Cheese Pizza Cruncher

Cheese and tomato sauce in a crunchy breaded crust.

430
cal
20g
protein
42g
carbs
20g
fat
MilkWheat
Sliced Oven Roasted Turkey Breast

Sliced Oven Roasted Turkey Breast

Sliced, Oven Roasted, All-Natural Deli Turkey Breast

80
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
14g
protein
2g
carbs
4g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

140
cal
5g
protein
23g
carbs
3g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Hamburger Bun

Whole Grain Hamburger Bun

Bakery fresh whole grain hamburger roll.

150
cal
5g
protein
25g
carbs
4g
fat
Wheat
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Pickles

Pickles

Dill pickle chips

0
cal
0g
protein
0g
carbs
0g
fat
Mayonnaise

Mayonnaise

Mayonnaise

90
cal
0g
protein
0g
carbs
10g
fat
Eggs
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Italian Hero on Whole Grain

Italian Hero on Whole Grain

Ham and salami on a whole grain hoagie roll makes a real life hero sandwich.

330
cal
22g
protein
26g
carbs
16g
fat
MilkWheatSoybeans
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

170
cal
15g
protein
6g
carbs
10g
fat
Milk
Croutons

Croutons

Crispy whole grain croutons coated in Italian seasonings.

140
cal
4g
protein
16g
carbs
8g
fat
MilkWheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

52 items

Open Thursday's menu page →

About Indian Crest Middle School

School Type
public k12
Level
middle
Enrollment
700 students
Official Website
Visit site
Menu Provider
nutrislice

Allergens, nutrition and free meals

Menu items show badges for any of the nine FDA-recognised allergens the district labels, and the filter chips above hide items containing them.Indian Crest Middle School participates in the National School Lunch Program, so families meeting the income guidelines may qualify for free or reduced-price meals. Read the school meals guide for what the labels mean and how to apply, or go straight to Souderton Area School District.

Other Schools in Souderton Area School District

Schools at the same level here are served the same food, so every Souderton Area School District menu is on one page.

Frequently Asked Questions

How do I find the lunch menu for Indian Crest Middle School?

This page carries the current cafeteria menu for Indian Crest Middle School — every meal period the district publishes, for each day of the week, with allergen labels and nutrition where the district provides them. It is re-checked every night against the district's own nutrition service.

Are nutrition facts available for Indian Crest Middle School school meals?

Yes — each menu item shows calories, protein, carbohydrates, and fat directly on its card. Additional details like sodium, fiber, and sugar are also captured where available.

What allergens are tracked for meals at Indian Crest Middle School?

We track all 9 FDA-recognized major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Use the filter chips above the menu to hide items containing any allergen.

Does Indian Crest Middle School serve breakfast?

Yes — Indian Crest Middle School offers a breakfast menu in addition to lunch. Both are displayed on this page when available.

How can I report an incorrect menu for Indian Crest Middle School?

Use the "Submit a correction" link at the bottom of the menu. Corrections are reviewed and applied promptly.