Souderton Area High School Lunch MenuSouderton, Pennsylvania

625 E. Main Street, Souderton, PA, Souderton, Pennsylvania 18964
Official website
highpublic k122,200 students

Souderton Area High School is a high-school in Souderton, Pennsylvania, part of Souderton Area School District. Serving 2,200 students, the cafeteria offers lunch with full nutrition facts and allergen information for every item below.

Today's Menu

Friday, November 13, 2026
Exclude:

Lunch Menu

Cheesy Baked Pasta

Cheesy Baked Pasta

Pasta layered with zesty tomato sauce, mozzarella, and ricotta. Baked until bubbly and garnished with the right blend of herbs and spices.

330
cal
17g
protein
35g
carbs
13g
fat
MilkEggsWheat
Garlic Twist

Garlic Twist

Whole grain breadstick baked with zesty garlic and Italian seasonings.

110
cal
3g
protein
14g
carbs
4g
fat
MilkEggsWheatSoybeansSesame
Seasoned Zucchini

Seasoned Zucchini

Diced summer squash seasoned with Italian herbs and spices and roasted until tender.

35
cal
1g
protein
4g
carbs
2g
fat
Fresh Caesar Salad

Fresh Caesar Salad

Freshly chopped Romaine lettuce topped with grated parmesan, creamy Caesar dressing and toasted croutons.

90
cal
2g
protein
3g
carbs
8g
fat
MilkWheatFish
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Traditional Pepperoni Pizza

Traditional Pepperoni Pizza

Whole grain crust topped with melted cheese and pepperoni.

370
cal
19g
protein
33g
carbs
17g
fat
MilkWheatSoybeans
Veggie Lover's Pizza

Veggie Lover's Pizza

Whole grain, cornmeal dusted crust topped with fresh peppers, mushrooms, onions and melted mozzarella cheese.

350
cal
18g
protein
34g
carbs
15g
fat
MilkWheatSoybeans
Classic Cheeseburger

Classic Cheeseburger

As classic as it gets: a lean beef burger served on a soft whole grain bun with American cheese.

430
cal
31g
protein
27g
carbs
22g
fat
MilkWheatSoybeans
Crispy Chicken Breast Sandwich

Crispy Chicken Breast Sandwich

Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!

350
cal
24g
protein
34g
carbs
12g
fat
WheatSoybeans
Ham & Cheese Pretzel Roll Sandwich

Ham & Cheese Pretzel Roll Sandwich

Ham & white American cheese pretzel roll sandwich, a traditional favorite.

310
cal
21g
protein
38g
carbs
9g
fat
MilkWheatSoybeans
Beef Hot Dog on Whole Wheat

Beef Hot Dog on Whole Wheat

An all-beef hotdog on a soft whole grain bun will remind you of the best parts of summer!

320
cal
11g
protein
27g
carbs
19g
fat
Wheat
Smile Potatoes

Smile Potatoes

Oven baked potato smiles. Bet you can't have just one.

130
cal
2g
protein
20g
carbs
5g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

160
cal
17g
protein
8g
carbs
7g
fat
Milk
Fresh Chopped Romaine

Fresh Chopped Romaine

Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

10
cal
1g
protein
2g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

5
cal
0g
protein
1g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Fresh Shredded Carrots

Fresh Shredded Carrots

Rich in vitamin A, these carrots are sweet, bright and shredded.

10
cal
0g
protein
3g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

5
cal
0g
protein
1g
carbs
0g
fat
Broccoli

Broccoli

Fresh broccoli.

5
cal
1g
protein
1g
carbs
0g
fat
Diced Chicken

Diced Chicken

Tender bite-sized pieces of lean chicken.

120
cal
22g
protein
1g
carbs
3g
fat
Julienned Turkey

Julienned Turkey

Fresh roasted turkey breast julienned into bite sized pieces for the perfect salad topper.

90
cal
19g
protein
0g
carbs
1g
fat
Cooked Diced Ham

Cooked Diced Ham

Cured extra lean ham diced into bite-sized pieces.

100
cal
12g
protein
2g
carbs
5g
fat
Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Shredded mozzarella cheese.

160
cal
12g
protein
4g
carbs
10g
fat
Milk
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

220
cal
12g
protein
0g
carbs
18g
fat
Milk
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Hard Boiled Egg

Hard Boiled Egg

Often called one of nature's perfect foods, also a convenient, high-protein snack.

90
cal
7g
protein
1g
carbs
6g
fat
Eggs
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Bacon Bits

Bacon Bits

Crispy bacon bits

10
cal
1g
protein
0g
carbs
1g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Feta Cheese

Tangy feta cheese for a step up on your usual salad

25
cal
1g
protein
0g
carbs
2g
fat
Milk

Balsamic Dressing

A classic dressing

120
cal
0g
protein
10g
carbs
16g
fat
Soybeans
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Thousand Island Dressing

Thousand Island Dressing

A classic dressing for any salad.

60
cal
0g
protein
2g
carbs
6g
fat
Eggs
Creamy Caesar Dressing

Creamy Caesar Dressing

Creamy and tangy Caesar Dressing

300
cal
2g
protein
2g
carbs
32g
fat
MilkFish
Homemade Mediterranean Vinaigrette

Homemade Mediterranean Vinaigrette

Olive oil, red wine vinegar, lemon juice, oregano.

120
cal
0g
protein
0g
carbs
14g
fat
Deli Turkey

Deli Turkey

A deli favorite: tender, thinly sliced, oven roasted turkey.

90
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
12g
protein
2g
carbs
5g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
Chicken Salad

Chicken Salad

Simply flavorful chicken salad made with tender chicken, creamy light mayo and fresh celery.

220
cal
22g
protein
2g
carbs
13g
fat
Eggs
Egg Salad

Egg Salad

Hard-boiled eggs folded together in a creamy light mayo dressing with diced celery and the perfect blend of spices.

170
cal
7g
protein
1g
carbs
14g
fat
Eggs
Homemade Tuna Salad

Homemade Tuna Salad

Tuna tossed with light mayo and seasonings.

250
cal
13g
protein
0g
carbs
22g
fat
EggsFish
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

180
cal
7g
protein
30g
carbs
4g
fat
WheatSoybeans
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Flatbread

Flatbread

Soft, whole grain flatbread, ready to eat alone or accompany almost any dish.

180
cal
6g
protein
28g
carbs
5g
fat
MilkWheatSoybeans
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Kosher Dill Pickle Spear

Kosher Dill Pickle Spear

0
cal
0g
protein
1g
carbs
0g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Pepper Jack Cheese

Pepper Jack Cheese

Zesty cheese for perking up your next sandwich.

50
cal
3g
protein
0g
carbs
4g
fat
Milk
Cheddar Cheese

Cheddar Cheese

Sliced cheddar cheese

60
cal
3g
protein
0g
carbs
5g
fat
Milk
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk

Bento Box: Soft Pretzel, Egg, & Fresh Grapes

Our Bento Box includes two pretzel rods, hard-boiled egg, & fresh grapes. Perfect for kids on the go!

290
cal
14g
protein
42g
carbs
8g
fat
EggsWheat

Salami, Flatbread and Gala Apple

Sliced salami, whole grain flatbread and Gala apple

480
cal
19g
protein
48g
carbs
25g
fat
MilkWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
Chicken Caesar Salad

Chicken Caesar Salad

Crisp romaine topped with freshly diced tomatoes, parmesan cheese, and diced chicken.

160
cal
14g
protein
9g
carbs
8g
fat
Milk
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Tropical Fruit Cocktail

Tropical Fruit Cocktail

Refreshing and sweet tropical mixed fruits.

70
cal
1g
protein
17g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

70
cal
0g
protein
18g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

110
cal
1g
protein
27g
carbs
0g
fat
Fresh Pear

Fresh Pear

Luscious and ripe whole pear.

90
cal
1g
protein
25g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

10
cal
1g
protein
3g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Celery Sticks

Fresh Celery Sticks

Fresh, crisp and ready-to-eat celery sticks.

10
cal
1g
protein
2g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

10
cal
0g
protein
2g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Broccoli Florets

Fresh Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

10
cal
1g
protein
2g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Pickle Ketchup

Pickle Ketchup

Pickle flavored ketchup

15
cal
0g
protein
4g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs

Honey Mustard

Honey mustard sauce

60
cal
0g
protein
3g
carbs
5g
fat
Eggs
BBQ Sauce

BBQ Sauce

BBQ sauce

60
cal
1g
protein
14g
carbs
0g
fat

95 items

The rest of this week

4 more days of menus. Tap a day to open it.

Monday · Monday, November 9, 2026103 items

Lunch Menu

Pulled Pork

Pulled Pork

Slow-roasted pulled pork.

130
cal
14g
protein
0g
carbs
8g
fat
Buffalo Diced Chicken

Buffalo Diced Chicken

Tender diced chicken cooked in spicy traditional Buffalo wing sauce.

120
cal
22g
protein
2g
carbs
3g
fat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

160
cal
6g
protein
30g
carbs
2g
fat
WheatSoybeansSesame
Freshly Baked Potato

Freshly Baked Potato

Classic oven-baked Russet potato.

210
cal
4g
protein
49g
carbs
0g
fat
Vegetarian Baked Beans

Vegetarian Baked Beans

Vegetarian baked beans with a touch of smoky sweetness.

150
cal
5g
protein
30g
carbs
0g
fat
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

110
cal
6g
protein
0g
carbs
9g
fat
Milk

Margarine

25
cal
0g
protein
0g
carbs
3g
fat
MilkSoybeans
Sour Cream

Sour Cream

Creamy luscious sour cream.

60
cal
1g
protein
1g
carbs
5g
fat
Milk
Fresh Green Onions

Fresh Green Onions

Crunchy, mild green onions (also called scallions) make a great addition to your dish.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Diced Tomatoes

Fresh Diced Tomatoes

Fresh diced tomatoes.

10
cal
0g
protein
2g
carbs
0g
fat
Bacon Bits

Bacon Bits

Crispy bacon bits

10
cal
1g
protein
0g
carbs
1g
fat
Confetti Coleslaw

Confetti Coleslaw

Shredded carrot and cabbage, mustard, mayo, vinaigrette dressing.

80
cal
1g
protein
3g
carbs
8g
fat
Eggs
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Traditional Pepperoni Pizza

Traditional Pepperoni Pizza

Whole grain crust topped with melted cheese and pepperoni.

370
cal
19g
protein
33g
carbs
17g
fat
MilkWheatSoybeans
Buffalo Chicken Pizza

Buffalo Chicken Pizza

Whole grain crust topped with spicy Buffalo style chicken, tomatoes and seasonings, finished with melted mozzarella cheese.

340
cal
19g
protein
31g
carbs
16g
fat
MilkEggsWheatSoybeans
Classic Cheeseburger

Classic Cheeseburger

As classic as it gets: a lean beef burger served on a soft whole grain bun with American cheese.

430
cal
31g
protein
27g
carbs
22g
fat
MilkWheatSoybeans
Crispy Chicken Breast Sandwich

Crispy Chicken Breast Sandwich

Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!

350
cal
24g
protein
34g
carbs
12g
fat
WheatSoybeans
Ham & Cheese Pretzel Roll Sandwich

Ham & Cheese Pretzel Roll Sandwich

Ham & white American cheese pretzel roll sandwich, a traditional favorite.

310
cal
21g
protein
38g
carbs
9g
fat
MilkWheatSoybeans
Beef Hot Dog on Whole Wheat

Beef Hot Dog on Whole Wheat

An all-beef hotdog on a soft whole grain bun will remind you of the best parts of summer!

320
cal
11g
protein
27g
carbs
19g
fat
Wheat
Smile Potatoes

Smile Potatoes

Oven baked potato smiles. Bet you can't have just one.

130
cal
2g
protein
20g
carbs
5g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

160
cal
17g
protein
8g
carbs
7g
fat
Milk
Fresh Chopped Romaine

Fresh Chopped Romaine

Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

10
cal
1g
protein
2g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

5
cal
0g
protein
1g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Fresh Shredded Carrots

Fresh Shredded Carrots

Rich in vitamin A, these carrots are sweet, bright and shredded.

10
cal
0g
protein
3g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

5
cal
0g
protein
1g
carbs
0g
fat
Broccoli

Broccoli

Fresh broccoli.

5
cal
1g
protein
1g
carbs
0g
fat
Diced Chicken

Diced Chicken

Tender bite-sized pieces of lean chicken.

120
cal
22g
protein
1g
carbs
3g
fat
Julienned Turkey

Julienned Turkey

Fresh roasted turkey breast julienned into bite sized pieces for the perfect salad topper.

90
cal
19g
protein
0g
carbs
1g
fat
Cooked Diced Ham

Cooked Diced Ham

Cured extra lean ham diced into bite-sized pieces.

100
cal
12g
protein
2g
carbs
5g
fat
Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Shredded mozzarella cheese.

160
cal
12g
protein
4g
carbs
10g
fat
Milk
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

220
cal
12g
protein
0g
carbs
18g
fat
Milk
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Hard Boiled Egg

Hard Boiled Egg

Often called one of nature's perfect foods, also a convenient, high-protein snack.

90
cal
7g
protein
1g
carbs
6g
fat
Eggs
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Bacon Bits

Bacon Bits

Crispy bacon bits

10
cal
1g
protein
0g
carbs
1g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Feta Cheese

Tangy feta cheese for a step up on your usual salad

25
cal
1g
protein
0g
carbs
2g
fat
Milk

Balsamic Dressing

A classic dressing

120
cal
0g
protein
10g
carbs
16g
fat
Soybeans
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Thousand Island Dressing

Thousand Island Dressing

A classic dressing for any salad.

60
cal
0g
protein
2g
carbs
6g
fat
Eggs
Creamy Caesar Dressing

Creamy Caesar Dressing

Creamy and tangy Caesar Dressing

300
cal
2g
protein
2g
carbs
32g
fat
MilkFish
Homemade Mediterranean Vinaigrette

Homemade Mediterranean Vinaigrette

Olive oil, red wine vinegar, lemon juice, oregano.

120
cal
0g
protein
0g
carbs
14g
fat
Deli Turkey

Deli Turkey

A deli favorite: tender, thinly sliced, oven roasted turkey.

90
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
12g
protein
2g
carbs
5g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
Chicken Salad

Chicken Salad

Simply flavorful chicken salad made with tender chicken, creamy light mayo and fresh celery.

220
cal
22g
protein
2g
carbs
13g
fat
Eggs
Egg Salad

Egg Salad

Hard-boiled eggs folded together in a creamy light mayo dressing with diced celery and the perfect blend of spices.

170
cal
7g
protein
1g
carbs
14g
fat
Eggs
Homemade Tuna Salad

Homemade Tuna Salad

Tuna tossed with light mayo and seasonings.

250
cal
13g
protein
0g
carbs
22g
fat
EggsFish
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

180
cal
7g
protein
30g
carbs
4g
fat
WheatSoybeans
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Flatbread

Flatbread

Soft, whole grain flatbread, ready to eat alone or accompany almost any dish.

180
cal
6g
protein
28g
carbs
5g
fat
MilkWheatSoybeans
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Kosher Dill Pickle Spear

Kosher Dill Pickle Spear

0
cal
0g
protein
1g
carbs
0g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Pepper Jack Cheese

Pepper Jack Cheese

Zesty cheese for perking up your next sandwich.

50
cal
3g
protein
0g
carbs
4g
fat
Milk
Cheddar Cheese

Cheddar Cheese

Sliced cheddar cheese

60
cal
3g
protein
0g
carbs
5g
fat
Milk
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk

Bento Box: Soft Pretzel, Egg, & Fresh Grapes

Our Bento Box includes two pretzel rods, hard-boiled egg, & fresh grapes. Perfect for kids on the go!

290
cal
14g
protein
42g
carbs
8g
fat
EggsWheat

Salami, Flatbread and Gala Apple

Sliced salami, whole grain flatbread and Gala apple

480
cal
19g
protein
48g
carbs
25g
fat
MilkWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
Chicken Caesar Salad

Chicken Caesar Salad

Crisp romaine topped with freshly diced tomatoes, parmesan cheese, and diced chicken.

160
cal
14g
protein
9g
carbs
8g
fat
Milk
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Tropical Fruit Cocktail

Tropical Fruit Cocktail

Refreshing and sweet tropical mixed fruits.

70
cal
1g
protein
17g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

70
cal
0g
protein
18g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

110
cal
1g
protein
27g
carbs
0g
fat
Fresh Pear

Fresh Pear

Luscious and ripe whole pear.

90
cal
1g
protein
25g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

10
cal
1g
protein
3g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Celery Sticks

Fresh Celery Sticks

Fresh, crisp and ready-to-eat celery sticks.

10
cal
1g
protein
2g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

10
cal
0g
protein
2g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Broccoli Florets

Fresh Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

10
cal
1g
protein
2g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Pickle Ketchup

Pickle Ketchup

Pickle flavored ketchup

15
cal
0g
protein
4g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs

Honey Mustard

Honey mustard sauce

60
cal
0g
protein
3g
carbs
5g
fat
Eggs
BBQ Sauce

BBQ Sauce

BBQ sauce

60
cal
1g
protein
14g
carbs
0g
fat

103 items

Open Monday's menu page →
Tuesday · Tuesday, November 10, 2026104 items

Lunch Menu

Seasoned Beef Taco Meat

Seasoned Beef Taco Meat

Ground beef seasoned with a savory blend of garlic, chili powder and cumin.

170
cal
15g
protein
3g
carbs
9g
fat
Milk
Fajita Marinated Chicken

Fajita Marinated Chicken

Tender chicken marinated in fajita spices for a citrusy flavor that's good with anything.

240
cal
20g
protein
2g
carbs
18g
fat
WheatSoybeans
Tortilla Chips

Tortilla Chips

Everyone's favorite snack, to be topped with your favorite nacho fixings.

280
cal
4g
protein
38g
carbs
12g
fat
Elotes Style Corn with Chili

Elotes Style Corn with Chili

Corn kernels served Mexican street food - style with mayo, spicy chili and lime juice

90
cal
2g
protein
17g
carbs
3g
fat
MilkEggsSoybeans
Seasoned Black Beans

Seasoned Black Beans

Lightly seasoned black beans.

100
cal
7g
protein
19g
carbs
0g
fat
Salsa

Salsa

A marinated blend of diced tomatoes, bell peppers, garlic, lemon juice, and cilantro.

20
cal
0g
protein
4g
carbs
0g
fat
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sour Cream

Sour Cream

Creamy luscious sour cream.

60
cal
1g
protein
1g
carbs
5g
fat
Milk
Fresh Diced Tomatoes

Fresh Diced Tomatoes

Fresh diced tomatoes.

10
cal
0g
protein
2g
carbs
0g
fat
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

110
cal
6g
protein
0g
carbs
9g
fat
Milk
Fresh Jalapenos

Fresh Jalapenos

Named after a city in Veracruz, Mexico, these crunchy, lively peppers may be small but can definitely add some heat to your favorite dish.

0
cal
0g
protein
0g
carbs
0g
fat
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Traditional Pepperoni Pizza

Traditional Pepperoni Pizza

Whole grain crust topped with melted cheese and pepperoni.

370
cal
19g
protein
33g
carbs
17g
fat
MilkWheatSoybeans
Margherita Pizza

Margherita Pizza

Fresh tomatoes, mozzarella, basil, whole grain crust.

350
cal
18g
protein
34g
carbs
14g
fat
MilkWheatSoybeans
Classic Cheeseburger

Classic Cheeseburger

As classic as it gets: a lean beef burger served on a soft whole grain bun with American cheese.

430
cal
31g
protein
27g
carbs
22g
fat
MilkWheatSoybeans
Spicy Chicken Sandwich

Spicy Chicken Sandwich

Spicy, seasoned, and whole grain breaded chicken oven baked and served on a whole grain bun.

350
cal
24g
protein
34g
carbs
13g
fat
WheatSoybeans
Cheese Pizza Cruncher

Cheese Pizza Cruncher

Cheese and tomato sauce in a crunchy breaded crust.

430
cal
20g
protein
42g
carbs
20g
fat
MilkWheat
Smile Potatoes

Smile Potatoes

Oven baked potato smiles. Bet you can't have just one.

130
cal
2g
protein
20g
carbs
5g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

160
cal
17g
protein
8g
carbs
7g
fat
Milk
Fresh Chopped Romaine

Fresh Chopped Romaine

Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

10
cal
1g
protein
2g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

5
cal
0g
protein
1g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Fresh Shredded Carrots

Fresh Shredded Carrots

Rich in vitamin A, these carrots are sweet, bright and shredded.

10
cal
0g
protein
3g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

5
cal
0g
protein
1g
carbs
0g
fat
Broccoli

Broccoli

Fresh broccoli.

5
cal
1g
protein
1g
carbs
0g
fat
Diced Chicken

Diced Chicken

Tender bite-sized pieces of lean chicken.

120
cal
22g
protein
1g
carbs
3g
fat
Julienned Turkey

Julienned Turkey

Fresh roasted turkey breast julienned into bite sized pieces for the perfect salad topper.

90
cal
19g
protein
0g
carbs
1g
fat
Cooked Diced Ham

Cooked Diced Ham

Cured extra lean ham diced into bite-sized pieces.

100
cal
12g
protein
2g
carbs
5g
fat
Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Shredded mozzarella cheese.

160
cal
12g
protein
4g
carbs
10g
fat
Milk
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

220
cal
12g
protein
0g
carbs
18g
fat
Milk
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Hard Boiled Egg

Hard Boiled Egg

Often called one of nature's perfect foods, also a convenient, high-protein snack.

90
cal
7g
protein
1g
carbs
6g
fat
Eggs
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Bacon Bits

Bacon Bits

Crispy bacon bits

10
cal
1g
protein
0g
carbs
1g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Feta Cheese

Tangy feta cheese for a step up on your usual salad

25
cal
1g
protein
0g
carbs
2g
fat
Milk

Balsamic Dressing

A classic dressing

120
cal
0g
protein
10g
carbs
16g
fat
Soybeans
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Thousand Island Dressing

Thousand Island Dressing

A classic dressing for any salad.

60
cal
0g
protein
2g
carbs
6g
fat
Eggs
Creamy Caesar Dressing

Creamy Caesar Dressing

Creamy and tangy Caesar Dressing

300
cal
2g
protein
2g
carbs
32g
fat
MilkFish
Homemade Mediterranean Vinaigrette

Homemade Mediterranean Vinaigrette

Olive oil, red wine vinegar, lemon juice, oregano.

120
cal
0g
protein
0g
carbs
14g
fat
Deli Turkey

Deli Turkey

A deli favorite: tender, thinly sliced, oven roasted turkey.

90
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
12g
protein
2g
carbs
5g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
Chicken Salad

Chicken Salad

Simply flavorful chicken salad made with tender chicken, creamy light mayo and fresh celery.

220
cal
22g
protein
2g
carbs
13g
fat
Eggs
Egg Salad

Egg Salad

Hard-boiled eggs folded together in a creamy light mayo dressing with diced celery and the perfect blend of spices.

170
cal
7g
protein
1g
carbs
14g
fat
Eggs
Homemade Tuna Salad

Homemade Tuna Salad

Tuna tossed with light mayo and seasonings.

250
cal
13g
protein
0g
carbs
22g
fat
EggsFish
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

180
cal
7g
protein
30g
carbs
4g
fat
WheatSoybeans
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Flatbread

Flatbread

Soft, whole grain flatbread, ready to eat alone or accompany almost any dish.

180
cal
6g
protein
28g
carbs
5g
fat
MilkWheatSoybeans
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Kosher Dill Pickle Spear

Kosher Dill Pickle Spear

0
cal
0g
protein
1g
carbs
0g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Pepper Jack Cheese

Pepper Jack Cheese

Zesty cheese for perking up your next sandwich.

50
cal
3g
protein
0g
carbs
4g
fat
Milk
Cheddar Cheese

Cheddar Cheese

Sliced cheddar cheese

60
cal
3g
protein
0g
carbs
5g
fat
Milk
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk

Bento Box: Soft Pretzel, Egg, & Fresh Grapes

Our Bento Box includes two pretzel rods, hard-boiled egg, & fresh grapes. Perfect for kids on the go!

290
cal
14g
protein
42g
carbs
8g
fat
EggsWheat

Salami, Flatbread and Gala Apple

Sliced salami, whole grain flatbread and Gala apple

480
cal
19g
protein
48g
carbs
25g
fat
MilkWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
Chicken Caesar Salad

Chicken Caesar Salad

Crisp romaine topped with freshly diced tomatoes, parmesan cheese, and diced chicken.

160
cal
14g
protein
9g
carbs
8g
fat
Milk
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Tropical Fruit Cocktail

Tropical Fruit Cocktail

Refreshing and sweet tropical mixed fruits.

70
cal
1g
protein
17g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

70
cal
0g
protein
18g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

110
cal
1g
protein
27g
carbs
0g
fat
Fresh Pear

Fresh Pear

Luscious and ripe whole pear.

90
cal
1g
protein
25g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

10
cal
1g
protein
3g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Celery Sticks

Fresh Celery Sticks

Fresh, crisp and ready-to-eat celery sticks.

10
cal
1g
protein
2g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

10
cal
0g
protein
2g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Broccoli Florets

Fresh Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

10
cal
1g
protein
2g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Pickle Ketchup

Pickle Ketchup

Pickle flavored ketchup

15
cal
0g
protein
4g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs

Honey Mustard

Honey mustard sauce

60
cal
0g
protein
3g
carbs
5g
fat
Eggs
BBQ Sauce

BBQ Sauce

BBQ sauce

60
cal
1g
protein
14g
carbs
0g
fat

104 items

Open Tuesday's menu page →
Wednesday · Wednesday, November 11, 202696 items

Lunch Menu

Cajun Roasted Pork Loin

Cajun Roasted Pork Loin

Slow-roasted pork seasoned with traditional Cajun spices.

160
cal
27g
protein
3g
carbs
4g
fat
Fresh Baked Whole Grain Biscuit

Fresh Baked Whole Grain Biscuit

Flaky, bakery fresh whole grain biscuit.

190
cal
4g
protein
24g
carbs
9g
fat
MilkWheat
Herb Roasted Potatoes

Herb Roasted Potatoes

Red potatoes, oven roasted with Italian seasonings until slightly caramelized.

90
cal
2g
protein
19g
carbs
2g
fat
Soybeans
Roasted or Steamed Brussels Sprouts

Roasted or Steamed Brussels Sprouts

Fresh Roasted Brussel Sprouts caramelized to perfection and seasoned lightly, or gently steamed and seasoned. Either way is super delicious!

60
cal
3g
protein
8g
carbs
3g
fat
Tossed Side Salad

Tossed Side Salad

Crisp Romaine lettuce topped with shredded carrot and fresh diced tomato.

20
cal
1g
protein
4g
carbs
0g
fat
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Traditional Pepperoni Pizza

Traditional Pepperoni Pizza

Whole grain crust topped with melted cheese and pepperoni.

370
cal
19g
protein
33g
carbs
17g
fat
MilkWheatSoybeans
Italian Sausage Pizza

Italian Sausage Pizza

Whole grain crust topped with savory Italian sausage and melted mozzarella cheese.

370
cal
17g
protein
32g
carbs
19g
fat
MilkWheatSoybeans
Classic Cheeseburger

Classic Cheeseburger

As classic as it gets: a lean beef burger served on a soft whole grain bun with American cheese.

430
cal
31g
protein
27g
carbs
22g
fat
MilkWheatSoybeans
Crispy Chicken Breast Sandwich

Crispy Chicken Breast Sandwich

Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!

350
cal
24g
protein
34g
carbs
12g
fat
WheatSoybeans
Ham & Cheese Pretzel Roll Sandwich

Ham & Cheese Pretzel Roll Sandwich

Ham & white American cheese pretzel roll sandwich, a traditional favorite.

310
cal
21g
protein
38g
carbs
9g
fat
MilkWheatSoybeans
Beef Hot Dog on Whole Wheat

Beef Hot Dog on Whole Wheat

An all-beef hotdog on a soft whole grain bun will remind you of the best parts of summer!

320
cal
11g
protein
27g
carbs
19g
fat
Wheat
Smile Potatoes

Smile Potatoes

Oven baked potato smiles. Bet you can't have just one.

130
cal
2g
protein
20g
carbs
5g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

160
cal
17g
protein
8g
carbs
7g
fat
Milk
Fresh Chopped Romaine

Fresh Chopped Romaine

Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

10
cal
1g
protein
2g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

5
cal
0g
protein
1g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Fresh Shredded Carrots

Fresh Shredded Carrots

Rich in vitamin A, these carrots are sweet, bright and shredded.

10
cal
0g
protein
3g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

5
cal
0g
protein
1g
carbs
0g
fat
Broccoli

Broccoli

Fresh broccoli.

5
cal
1g
protein
1g
carbs
0g
fat
Diced Chicken

Diced Chicken

Tender bite-sized pieces of lean chicken.

120
cal
22g
protein
1g
carbs
3g
fat
Julienned Turkey

Julienned Turkey

Fresh roasted turkey breast julienned into bite sized pieces for the perfect salad topper.

90
cal
19g
protein
0g
carbs
1g
fat
Cooked Diced Ham

Cooked Diced Ham

Cured extra lean ham diced into bite-sized pieces.

100
cal
12g
protein
2g
carbs
5g
fat
Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Shredded mozzarella cheese.

160
cal
12g
protein
4g
carbs
10g
fat
Milk
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

220
cal
12g
protein
0g
carbs
18g
fat
Milk
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Hard Boiled Egg

Hard Boiled Egg

Often called one of nature's perfect foods, also a convenient, high-protein snack.

90
cal
7g
protein
1g
carbs
6g
fat
Eggs
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Bacon Bits

Bacon Bits

Crispy bacon bits

10
cal
1g
protein
0g
carbs
1g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Feta Cheese

Tangy feta cheese for a step up on your usual salad

25
cal
1g
protein
0g
carbs
2g
fat
Milk

Balsamic Dressing

A classic dressing

120
cal
0g
protein
10g
carbs
16g
fat
Soybeans
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Thousand Island Dressing

Thousand Island Dressing

A classic dressing for any salad.

60
cal
0g
protein
2g
carbs
6g
fat
Eggs
Creamy Caesar Dressing

Creamy Caesar Dressing

Creamy and tangy Caesar Dressing

300
cal
2g
protein
2g
carbs
32g
fat
MilkFish
Homemade Mediterranean Vinaigrette

Homemade Mediterranean Vinaigrette

Olive oil, red wine vinegar, lemon juice, oregano.

120
cal
0g
protein
0g
carbs
14g
fat
Deli Turkey

Deli Turkey

A deli favorite: tender, thinly sliced, oven roasted turkey.

90
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
12g
protein
2g
carbs
5g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
Chicken Salad

Chicken Salad

Simply flavorful chicken salad made with tender chicken, creamy light mayo and fresh celery.

220
cal
22g
protein
2g
carbs
13g
fat
Eggs
Egg Salad

Egg Salad

Hard-boiled eggs folded together in a creamy light mayo dressing with diced celery and the perfect blend of spices.

170
cal
7g
protein
1g
carbs
14g
fat
Eggs
Homemade Tuna Salad

Homemade Tuna Salad

Tuna tossed with light mayo and seasonings.

250
cal
13g
protein
0g
carbs
22g
fat
EggsFish
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

180
cal
7g
protein
30g
carbs
4g
fat
WheatSoybeans
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Flatbread

Flatbread

Soft, whole grain flatbread, ready to eat alone or accompany almost any dish.

180
cal
6g
protein
28g
carbs
5g
fat
MilkWheatSoybeans
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Kosher Dill Pickle Spear

Kosher Dill Pickle Spear

0
cal
0g
protein
1g
carbs
0g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Pepper Jack Cheese

Pepper Jack Cheese

Zesty cheese for perking up your next sandwich.

50
cal
3g
protein
0g
carbs
4g
fat
Milk
Cheddar Cheese

Cheddar Cheese

Sliced cheddar cheese

60
cal
3g
protein
0g
carbs
5g
fat
Milk
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk

Bento Box: Soft Pretzel, Egg, & Fresh Grapes

Our Bento Box includes two pretzel rods, hard-boiled egg, & fresh grapes. Perfect for kids on the go!

290
cal
14g
protein
42g
carbs
8g
fat
EggsWheat

Salami, Flatbread and Gala Apple

Sliced salami, whole grain flatbread and Gala apple

480
cal
19g
protein
48g
carbs
25g
fat
MilkWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
Chicken Caesar Salad

Chicken Caesar Salad

Crisp romaine topped with freshly diced tomatoes, parmesan cheese, and diced chicken.

160
cal
14g
protein
9g
carbs
8g
fat
Milk
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Tropical Fruit Cocktail

Tropical Fruit Cocktail

Refreshing and sweet tropical mixed fruits.

70
cal
1g
protein
17g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

70
cal
0g
protein
18g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

110
cal
1g
protein
27g
carbs
0g
fat
Fresh Pear

Fresh Pear

Luscious and ripe whole pear.

90
cal
1g
protein
25g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

10
cal
1g
protein
3g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Celery Sticks

Fresh Celery Sticks

Fresh, crisp and ready-to-eat celery sticks.

10
cal
1g
protein
2g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

10
cal
0g
protein
2g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Broccoli Florets

Fresh Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

10
cal
1g
protein
2g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Pickle Ketchup

Pickle Ketchup

Pickle flavored ketchup

15
cal
0g
protein
4g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs

Honey Mustard

Honey mustard sauce

60
cal
0g
protein
3g
carbs
5g
fat
Eggs
BBQ Sauce

BBQ Sauce

BBQ sauce

60
cal
1g
protein
14g
carbs
0g
fat

96 items

Open Wednesday's menu page →
Thursday · Thursday, November 12, 2026107 items

Lunch Menu

Pho Beef Broth

A light, Asian inspired beef broth with hints of clove, star anise and cinnamon.

25
cal
0g
protein
3g
carbs
2g
fat
SoybeansFish
Diced Chicken

Diced Chicken

Tender bite-sized pieces of lean chicken.

90
cal
13g
protein
1g
carbs
4g
fat
Roast Beef

Roast Beef

Thinly sliced seasoned roast beef

140
cal
20g
protein
1g
carbs
6g
fat
Spaghetti

Spaghetti

The name comes from the Italian word "spaghi," which means "lengths of cord." Ours is made with no less than 51% whole grains.

180
cal
7g
protein
36g
carbs
2g
fat
EggsWheat
Garlic Ginger Bok Choy

Garlic Ginger Bok Choy

Asian-inspired bok choy vegetable.

40
cal
2g
protein
3g
carbs
3g
fat
Hard Boiled Egg

Hard Boiled Egg

Often called one of nature's perfect foods, also a convenient, high-protein snack.

70
cal
6g
protein
0g
carbs
5g
fat
Eggs
Korean Pickled Cabbage

Korean Pickled Cabbage

Our housemade version of kimchi - a traditional fermented Korean side dish made of cabbage with a variety of seasonings

15
cal
1g
protein
3g
carbs
0g
fat

Fresh Thai Basil

A slightly spicy herb with a hint of anise flavor of southeast Asian origin.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Cilantro

Fresh Cilantro

A bright, vibrant green herb with a lively, fragrant aroma. A frequent flavor in many Asian and Latin influenced dishes.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Sliced Onion

Fresh Sliced Onion

Crunchy, aromatic slivers of yellow onions.

10
cal
0g
protein
3g
carbs
0g
fat

Lime Wedge

High in vitamin C, this tangy, citrus is a great condiment for Asian and Latin dishes.

0
cal
0g
protein
1g
carbs
0g
fat
Hoisin Sauce

Hoisin Sauce

This soy based glaze is dark,sweet and savory which makes it great for stir fry or hot pot entrees.

30
cal
0g
protein
7g
carbs
0g
fat
WheatSoybeansSesame
Sriracha

Sriracha

This hot sause has its roots from Thailand. This hot and spicy sauce is perfect on Asian dishes or just about anything else.

0
cal
0g
protein
0g
carbs
0g
fat
Fresh Jalapenos

Fresh Jalapenos

Named after a city in Veracruz, Mexico, these crunchy, lively peppers may be small but can definitely add some heat to your favorite dish.

0
cal
0g
protein
0g
carbs
0g
fat
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Traditional Pepperoni Pizza

Traditional Pepperoni Pizza

Whole grain crust topped with melted cheese and pepperoni.

370
cal
19g
protein
33g
carbs
17g
fat
MilkWheatSoybeans
Philly Cheese Steak Pizza

Philly Cheese Steak Pizza

Thin shaved beef slices atop a whole grain pizza crust. Topped with mozzarella and cheddar. Baked up so perfect that Philadelphia would be proud!

380
cal
19g
protein
30g
carbs
19g
fat
MilkWheatSoybeans
Classic Cheeseburger

Classic Cheeseburger

As classic as it gets: a lean beef burger served on a soft whole grain bun with American cheese.

430
cal
31g
protein
27g
carbs
22g
fat
MilkWheatSoybeans
Spicy Chicken Sandwich

Spicy Chicken Sandwich

Spicy, seasoned, and whole grain breaded chicken oven baked and served on a whole grain bun.

350
cal
24g
protein
34g
carbs
13g
fat
WheatSoybeans
Cheese Pizza Cruncher

Cheese Pizza Cruncher

Cheese and tomato sauce in a crunchy breaded crust.

430
cal
20g
protein
42g
carbs
20g
fat
MilkWheat
Smile Potatoes

Smile Potatoes

Oven baked potato smiles. Bet you can't have just one.

130
cal
2g
protein
20g
carbs
5g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Ham & Cheddar Chef Salad

Ham & Cheddar Chef Salad

Fresh lettuce topped with ham, cheddar cheese, and fresh cut vegetables.

160
cal
17g
protein
8g
carbs
7g
fat
Milk
Fresh Chopped Romaine

Fresh Chopped Romaine

Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

10
cal
1g
protein
2g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

5
cal
0g
protein
1g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

0
cal
0g
protein
1g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Fresh Shredded Carrots

Fresh Shredded Carrots

Rich in vitamin A, these carrots are sweet, bright and shredded.

10
cal
0g
protein
3g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

5
cal
0g
protein
1g
carbs
0g
fat
Broccoli

Broccoli

Fresh broccoli.

5
cal
1g
protein
1g
carbs
0g
fat
Diced Chicken

Diced Chicken

Tender bite-sized pieces of lean chicken.

120
cal
22g
protein
1g
carbs
3g
fat
Julienned Turkey

Julienned Turkey

Fresh roasted turkey breast julienned into bite sized pieces for the perfect salad topper.

90
cal
19g
protein
0g
carbs
1g
fat
Cooked Diced Ham

Cooked Diced Ham

Cured extra lean ham diced into bite-sized pieces.

100
cal
12g
protein
2g
carbs
5g
fat
Shredded Mozzarella Cheese

Shredded Mozzarella Cheese

Shredded mozzarella cheese.

160
cal
12g
protein
4g
carbs
10g
fat
Milk
Shredded Cheddar Cheese

Shredded Cheddar Cheese

Shredded cheese variety for use in any dishes to bring out the smiles.

220
cal
12g
protein
0g
carbs
18g
fat
Milk
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Hard Boiled Egg

Hard Boiled Egg

Often called one of nature's perfect foods, also a convenient, high-protein snack.

90
cal
7g
protein
1g
carbs
6g
fat
Eggs
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Bacon Bits

Bacon Bits

Crispy bacon bits

10
cal
1g
protein
0g
carbs
1g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Feta Cheese

Tangy feta cheese for a step up on your usual salad

25
cal
1g
protein
0g
carbs
2g
fat
Milk

Balsamic Dressing

A classic dressing

120
cal
0g
protein
10g
carbs
16g
fat
Soybeans
Creamy Ranch Dressing

Creamy Ranch Dressing

A classic dressing.

200
cal
0g
protein
2g
carbs
22g
fat
MilkEggs
Thousand Island Dressing

Thousand Island Dressing

A classic dressing for any salad.

60
cal
0g
protein
2g
carbs
6g
fat
Eggs
Creamy Caesar Dressing

Creamy Caesar Dressing

Creamy and tangy Caesar Dressing

300
cal
2g
protein
2g
carbs
32g
fat
MilkFish
Homemade Mediterranean Vinaigrette

Homemade Mediterranean Vinaigrette

Olive oil, red wine vinegar, lemon juice, oregano.

120
cal
0g
protein
0g
carbs
14g
fat
Deli Turkey

Deli Turkey

A deli favorite: tender, thinly sliced, oven roasted turkey.

90
cal
19g
protein
0g
carbs
1g
fat
Sliced Deli Ham

Sliced Deli Ham

Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

100
cal
12g
protein
2g
carbs
5g
fat
Salami

Salami

The perfect Italian sandwich meat, sliced thin.

240
cal
13g
protein
2g
carbs
20g
fat
Chicken Salad

Chicken Salad

Simply flavorful chicken salad made with tender chicken, creamy light mayo and fresh celery.

220
cal
22g
protein
2g
carbs
13g
fat
Eggs
Egg Salad

Egg Salad

Hard-boiled eggs folded together in a creamy light mayo dressing with diced celery and the perfect blend of spices.

170
cal
7g
protein
1g
carbs
14g
fat
Eggs
Homemade Tuna Salad

Homemade Tuna Salad

Tuna tossed with light mayo and seasonings.

250
cal
13g
protein
0g
carbs
22g
fat
EggsFish
Whole Grain Hoagie

Whole Grain Hoagie

Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

180
cal
7g
protein
30g
carbs
4g
fat
WheatSoybeans
Soft Flour Tortilla

Soft Flour Tortilla

Soft flour tortilla ready for your choice of toppings.

200
cal
6g
protein
34g
carbs
6g
fat
Wheat
Whole Grain Kaiser

Whole Grain Kaiser

Bakery fresh whole grain Kaiser roll.

150
cal
5g
protein
27g
carbs
2g
fat
WheatSoybeans
Whole Grain Sliced Bread

Whole Grain Sliced Bread

Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

140
cal
7g
protein
24g
carbs
2g
fat
Wheat
Flatbread

Flatbread

Soft, whole grain flatbread, ready to eat alone or accompany almost any dish.

180
cal
6g
protein
28g
carbs
5g
fat
MilkWheatSoybeans
Whole Grain Croissant

Whole Grain Croissant

Flaky, whole grain croissant

170
cal
5g
protein
29g
carbs
5g
fat
MilkEggsWheatSoybeans
Shredded Lettuce

Shredded Lettuce

A condiment favorite made from fresh, crisp iceberg lettuce.

0
cal
0g
protein
1g
carbs
0g
fat
Sliced Tomatoes

Sliced Tomatoes

Sliced Tomatoes

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Sliced Red Onion

Fresh Sliced Red Onion

Aromatic and crunchy onions add a bite to any dish.

5
cal
0g
protein
1g
carbs
0g
fat
Banana Peppers

Banana Peppers

Pickled banana peppers to add zing any dish.

0
cal
0g
protein
0g
carbs
0g
fat

Kosher Dill Pickle Spear

Kosher Dill Pickle Spear

0
cal
0g
protein
1g
carbs
0g
fat
American Cheese

American Cheese

Sliced American cheese

50
cal
2g
protein
1g
carbs
4g
fat
MilkSoybeans
Provolone Cheese

Provolone Cheese

Sliced provolone cheese

50
cal
4g
protein
0g
carbs
4g
fat
Milk
Pepper Jack Cheese

Pepper Jack Cheese

Zesty cheese for perking up your next sandwich.

50
cal
3g
protein
0g
carbs
4g
fat
Milk
Cheddar Cheese

Cheddar Cheese

Sliced cheddar cheese

60
cal
3g
protein
0g
carbs
5g
fat
Milk
Berry Parfait with Granola

Berry Parfait with Granola

Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.

410
cal
15g
protein
77g
carbs
6g
fat
Milk

Bento Box: Soft Pretzel, Egg, & Fresh Grapes

Our Bento Box includes two pretzel rods, hard-boiled egg, & fresh grapes. Perfect for kids on the go!

290
cal
14g
protein
42g
carbs
8g
fat
EggsWheat

Salami, Flatbread and Gala Apple

Sliced salami, whole grain flatbread and Gala apple

480
cal
19g
protein
48g
carbs
25g
fat
MilkWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Triple Decker Sunbutter Sandwich

Triple Decker Sunbutter Sandwich

A Sunbutter spread made from sunflower seeds is spread on whole grain bread with jelly for a nutless alternative to the lunchtime favorite!

710
cal
24g
protein
76g
carbs
37g
fat
Wheat
Chicken Caesar Salad

Chicken Caesar Salad

Crisp romaine topped with freshly diced tomatoes, parmesan cheese, and diced chicken.

160
cal
14g
protein
9g
carbs
8g
fat
Milk
Homemade Garlic Croutons

Homemade Garlic Croutons

Crispy whole grain croutons coated in Italian seasonings.

130
cal
4g
protein
13g
carbs
8g
fat
Wheat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Pineapple Tidbits

Pineapple Tidbits

Tropical, sweet pineapple naturally packed in juice.

70
cal
1g
protein
19g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Tropical Fruit Cocktail

Tropical Fruit Cocktail

Refreshing and sweet tropical mixed fruits.

70
cal
1g
protein
17g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

70
cal
0g
protein
18g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

110
cal
1g
protein
27g
carbs
0g
fat
Fresh Pear

Fresh Pear

Luscious and ripe whole pear.

90
cal
1g
protein
25g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Fresh Grape Tomatoes

Fresh Grape Tomatoes

These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

10
cal
1g
protein
3g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Fresh Celery Sticks

Fresh Celery Sticks

Fresh, crisp and ready-to-eat celery sticks.

10
cal
1g
protein
2g
carbs
0g
fat
Red and Green Bell Pepper Strips

Red and Green Bell Pepper Strips

A medley of crunchy strips of fresh, sweet green and red bell peppers.

10
cal
0g
protein
2g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Fresh Broccoli Florets

Fresh Broccoli Florets

Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

10
cal
1g
protein
2g
carbs
0g
fat
Garbanzo Beans

Garbanzo Beans

A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

110
cal
6g
protein
16g
carbs
3g
fat
Green Peas

Green Peas

Plain green peas ready for snacking.

80
cal
5g
protein
14g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Pickle Ketchup

Pickle Ketchup

Pickle flavored ketchup

15
cal
0g
protein
4g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs

Honey Mustard

Honey mustard sauce

60
cal
0g
protein
3g
carbs
5g
fat
Eggs
BBQ Sauce

BBQ Sauce

BBQ sauce

60
cal
1g
protein
14g
carbs
0g
fat

107 items

Open Thursday's menu page →

About Souderton Area High School

School Type
public k12
Level
high
Enrollment
2,200 students
Official Website
Visit site
Menu Provider
nutrislice

Allergens, nutrition and free meals

Menu items show badges for any of the nine FDA-recognised allergens the district labels, and the filter chips above hide items containing them.Souderton Area High School participates in the National School Lunch Program, so families meeting the income guidelines may qualify for free or reduced-price meals. Read the school meals guide for what the labels mean and how to apply, or go straight to Souderton Area School District.

Other Schools in Souderton Area School District

Schools at the same level here are served the same food, so every Souderton Area School District menu is on one page.

Frequently Asked Questions

How do I find the lunch menu for Souderton Area High School?

This page carries the current cafeteria menu for Souderton Area High School — every meal period the district publishes, for each day of the week, with allergen labels and nutrition where the district provides them. It is re-checked every night against the district's own nutrition service.

Are nutrition facts available for Souderton Area High School school meals?

Yes — each menu item shows calories, protein, carbohydrates, and fat directly on its card. Additional details like sodium, fiber, and sugar are also captured where available.

What allergens are tracked for meals at Souderton Area High School?

We track all 9 FDA-recognized major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Use the filter chips above the menu to hide items containing any allergen.

Does Souderton Area High School serve breakfast?

Breakfast menu data is not currently available for Souderton Area High School. The lunch menu is shown above.

How can I report an incorrect menu for Souderton Area High School?

Use the "Submit a correction" link at the bottom of the menu. Corrections are reviewed and applied promptly.