Indian Crest Middle School

Tuesday, September 1, 2026

Exclude:

Breakfast Menu

Mini Maple Waffles

Mini Maple Waffles

Moist whole grain maple-flavored waffles in an easy-to-handle pouch are great for breakfast on the go!

180
cal
4g
protein
35g
carbs
5g
fat
MilkEggsWheatSoybeans

Egg & Cheese Croissant

A classic egg patty topped with cheese on a freshly baked whole grain croissant.

270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans

Sausage, Egg & Cheese on Croissant

A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.

390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
WG Banana Muffin

WG Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
WG Chocolate Chocolate Chip Muffin

WG Chocolate Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Whole Grain Blueberry Muffin

Whole Grain Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms

Reduced Sugar Lucky Charms

110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Puffs

Cocoa Puffs

120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch

Cinnamon Toast Crunch

100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Cheerios

Cheerios

100
cal
4g
protein
21g
carbs
2g
fat
Low Fat Mozzarella String Cheese

Low Fat Mozzarella String Cheese

80
cal
6g
protein
2g
carbs
6g
fat
Milk
Graham Crackers

Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Sliced Fresh Apples

Sliced Fresh Apples

30
cal
0g
protein
8g
carbs
0g
fat
Fresh Banana

Fresh Banana

Sweet and packed with the nutrition needed for a day of learning.

90
cal
1g
protein
23g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Applesauce

Applesauce

Our applesauce is sweetened only by the apples themselves.

50
cal
0g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Orange Juice

Orange Juice

60
cal
1g
protein
13g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

31 items

Lunch Menu

Mini Maple Madness Waffles

Mini Maple Madness Waffles

Moist whole grain waffles filled with maple flavor in an easy-to-handle pouch are great for breakfast on the go!

210
cal
3g
protein
37g
carbs
6g
fat
MilkEggsWheatSoybeans
Pork Sausage Patty

Pork Sausage Patty

Traditional seasoned pork sausage patty, oven baked until crispy.

120
cal
6g
protein
1g
carbs
10g
fat
Tater Tots

Tater Tots

Oven baked, bite sized, shredded potato rounds.

110
cal
1g
protein
14g
carbs
6g
fat
Soybeans
Classic Cheese Pizza

Classic Cheese Pizza

Whole grain crust topped with tomato sauce and mozzarella cheese.

340
cal
17g
protein
33g
carbs
15g
fat
MilkWheatSoybeans
Italian Sausage Pizza

Italian Sausage Pizza

Whole grain crust topped with savory Italian sausage and melted mozzarella cheese.

370
cal
17g
protein
32g
carbs
19g
fat
MilkWheatSoybeans
Bacon Cheeseburger

Bacon Cheeseburger

Lean beef burger topped with crispy bacon and melted American Cheese on a whole grain bun.

330
cal
23g
protein
29g
carbs
15g
fat
MilkWheatSoybeans
Crispy Chicken Patty Sandwich

Crispy Chicken Patty Sandwich

Whole grain breaded chicken, whole grain bun.

340
cal
20g
protein
39g
carbs
12g
fat
WheatSoybeans
Italian Hero on Whole Grain

Italian Hero on Whole Grain

Ham and salami on a whole grain hoagie roll makes a real life hero sandwich.

330
cal
22g
protein
26g
carbs
16g
fat
MilkWheatSoybeans
Baked Tortilla Scoops

Baked Tortilla Scoops

Baked whole grain tortilla chips perfected for scooping, dipping, or eating on their own!

90
cal
1g
protein
16g
carbs
2g
fat
Mixed Greens Salad with Cheese

Mixed Greens Salad with Cheese

Dark leafy greens topped with shredded cheddar and colorful garden veggies.

240
cal
13g
protein
4g
carbs
18g
fat
Milk

Turkey Barbacoa

Lean shredded turkey marinated with paprika, garlic and guajillo chili pepper.

45
cal
7g
protein
1g
carbs
2g
fat
Dinner Roll

Dinner Roll

Bakery fresh flaky whole grain dinner roll.

80
cal
3g
protein
15g
carbs
1g
fat
WheatSoybeansSesame
Garden Salad with Mozzarella

Garden Salad with Mozzarella

Freshly chopped Romaine, tossed with diced tomatoes, diced onions, sliced cucumbers, and topped with shredded mozzarella.

190
cal
13g
protein
9g
carbs
10g
fat
Milk
WG Peanut Butter & Grape Jelly Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

590
cal
18g
protein
64g
carbs
32g
fat
WheatPeanuts
Turkey and Cheese Sub

Turkey and Cheese Sub

Deli slices of turkey with American cheese on a whole grain roll.

280
cal
20g
protein
25g
carbs
12g
fat
MilkWheatSoybeans
Fresh Red Delicious Apple

Fresh Red Delicious Apple

A crisp apple is a great way to round out a meal.

60
cal
0g
protein
16g
carbs
0g
fat
Fresh Orange

Fresh Orange

Tart and refreshing and full of Vitamin C.

60
cal
1g
protein
14g
carbs
0g
fat
Craisins

Craisins

90
cal
0g
protein
28g
carbs
0g
fat
Chilled Diced Pears

Chilled Diced Pears

Pears are sweet and full of ""good for you"" fiber and vitamins.

60
cal
0g
protein
16g
carbs
0g
fat
Apple Juice

Apple Juice

60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice

Grape Juice

80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch

Fruit Punch

60
cal
0g
protein
14g
carbs
0g
fat
Fresh Baby Carrots

Fresh Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
Sliced Cucumbers

Sliced Cucumbers

This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

10
cal
0g
protein
2g
carbs
0g
fat
Low Fat Milk

Low Fat Milk

100
cal
8g
protein
11g
carbs
2g
fat
Milk
Chocolate Fat Free Milk

Chocolate Fat Free Milk

120
cal
8g
protein
22g
carbs
0g
fat
Milk
Strawberry Fat Free Milk

Strawberry Fat Free Milk

110
cal
8g
protein
19g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk

Lactose Free Fat Free Milk

80
cal
8g
protein
11g
carbs
0g
fat
Milk
Ketchup

Ketchup

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
Yellow Mustard

Yellow Mustard

Yellow Mustard

10
cal
1g
protein
1g
carbs
1g
fat
Mayonnaise

Mayonnaise

Mayonnaise

100
cal
0g
protein
0g
carbs
11g
fat
Eggs
Ranch Dressing

Ranch Dressing

Classic ranch dressing

50
cal
0g
protein
1g
carbs
5g
fat
MilkEggs
BBQ Sauce

BBQ Sauce

BBQ sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

33 items