Iron Horse Middle School
Tuesday, October 13, 2026
Exclude:
Breakfast Menu
Cinnamon Rolls
270
cal
6g
protein
36g
carbs
12g
fat
EggsMilkSoybeansWheat
Blueberry Muffins
EggsMilkWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Pears, Comice, Stillwater Orchards Farm
86
cal
1g
protein
23g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Apple Slices
29
cal
0g
protein
8g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
8 items
Lunch Menu
Rotini Bolognese - Halal
470
cal
24g
protein
51g
carbs
MilkWheat
Locally Sourced Cheese Pizza
291
cal
23g
protein
38g
carbs
9g
fat
MilkSoybeansWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Ranch Dressing Cups- Fat Free
25
cal
0g
protein
6g
carbs
0g
fat
Milk
Hot Sauce Packet - Tapatio
Pears , Sliced
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Strawberries, Organic (Earl's organic)
22
cal
0g
protein
5g
carbs
0g
fat
Watermelon, Whole (Spork)
87
cal
2g
protein
21g
carbs
0g
fat
Caesar Romaine Salad
83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
14 items
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