Iron Horse Middle School Lunch Menu

San Ramon, California
middlepublic k12900 students

Iron Horse Middle School is a middle-school in San Ramon, California, part of San Ramon Valley Unified School District. Serving 900 students, the cafeteria offers breakfast and lunch with full nutrition facts and allergen information for every item below.

Today's Menu

Wednesday, May 13, 2026
Exclude:

Breakfast Menu

Blueberry Pancakes

EggsMilkWheat

Turkey Bacon Frittata

174
cal
13g
protein
1g
carbs
12g
fat
EggsMilk

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
Milk

Ketchup

10
cal
0g
protein
2g
carbs
0g
fat

Hot Sauce Packet - Tapatio

Table Syrup

70
cal
0g
protein
18g
carbs
0g
fat

Apricots

35
cal
1g
protein
9g
carbs
0g
fat

Red Apple Slices

29
cal
0g
protein
8g
carbs
0g
fat

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

11 items

Lunch Menu

Cheeseburger

397
cal
25g
protein
30g
carbs
20g
fat
MilkSoybeansWheat

Hamburger

342
cal
22g
protein
29g
carbs
15g
fat
Wheat

Spicy Vegetarian Sandwich

380
cal
20g
protein
40g
carbs
16g
fat
SoybeansWheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Ketchup

10
cal
0g
protein
2g
carbs
0g
fat

Mustard

0
cal
0g
protein
0g
carbs
0g
fat

Burger Sauce

169
cal
16g
fat
Eggs

Peaches, Canned, Sliced, In Pear Juice

59
cal
0g
protein
14g
carbs
0g
fat

Apricots

35
cal
1g
protein
9g
carbs
0g
fat

Sliced Watermelon

57
cal
1g
protein
14g
carbs
0g
fat

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

Lettuce, Green Leaf, 6ct (Daylight)

7
cal
1g
protein
1g
carbs
0g
fat

Tomato Slices (Daylight)

20
cal
1g
protein
4g
carbs
0g
fat

Pickles, Dill, Crinkle Cut

2
cal
0g
protein
0g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

17 items

About Iron Horse Middle School

School Type
public k12
Level
middle
Enrollment
900 students
Menu Provider
nutrislice

Allergens & Dietary Information

The U.S. FDA recognizes 9 major food allergens. Every menu item on this page displays allergen badges wherever data is available. Use the filter chips above the menu to instantly hide items containing any allergen.

Milk
Eggs
Fish
Shellfish
Tree Nuts
Peanuts
Wheat
Soybeans
Sesame

Dietary highlights (vegetarian, vegan, halal, kosher, gluten-free, whole grain) appear as green badges on eligible items. Always confirm allergen details with school nutrition staff if you have a life-threatening allergy.

Free & Reduced Price Meals

Iron Horse Middle School participates in the National School Lunch Program (NSLP), a federally assisted meal program that provides nutritionally balanced, low-cost or free lunches to children each school day. Families who meet income eligibility guidelines may qualify for free or reduced-price meals.

To apply or learn more, contact your district's food services department or visit the San Ramon Valley Unified School District food services page. Information is also available through the USDA Food and Nutrition Service.

Other Schools in San Ramon Valley Unified School District

Other Schools in San Ramon

Frequently Asked Questions

How do I find the lunch menu for Iron Horse Middle School?

The current cafeteria menu for Iron Horse Middle School is updated daily right here on Lunch Menu. Today's menu is displayed above, including all meal periods available (breakfast, lunch, etc.) with full nutrition and allergen info.

Are nutrition facts available for Iron Horse Middle School school meals?

Yes — each menu item shows calories, protein, carbohydrates, and fat directly on its card. Additional details like sodium, fiber, and sugar are also captured where available.

What allergens are tracked for meals at Iron Horse Middle School?

We track all 9 FDA-recognized major allergens: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Use the filter chips above the menu to hide items containing any allergen.

Does Iron Horse Middle School serve breakfast?

Yes — Iron Horse Middle School offers a breakfast menu in addition to lunch. Both are displayed on this page when available.

How can I report an incorrect menu for Iron Horse Middle School?

Use the "Submit a correction" link at the bottom of the menu. Corrections are reviewed and applied promptly.