Iron Horse Middle School
Monday, November 30, 2026
Exclude:
Breakfast Menu
Choco Chimps Organic Cereal - 10 oz
223
cal
4g
protein
49g
carbs
2g
fat
Plain Bagel & Cream Cheese
320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Tangerines
52
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Grape, IW (Grape Escape)
56
cal
0g
protein
14g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
8 items
Lunch Menu
Cheese Lasagna Roll Up
441
cal
23g
protein
64g
carbs
10g
fat
MilkWheat
Bosco Cheese Sticks w/ Marinara Sauce
337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Marinara Cups - Red Gold, 168 ct
40
cal
1g
protein
7g
carbs
1g
fat
Whole Fruit 1
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Bite Sized Fruit 1
Apples, Sliced Organic
Romaine & Ranch (Salad Bar)
382
cal
4g
protein
14g
carbs
37g
fat
EggsMilkWheat
Baby Carrots
20
cal
0g
protein
5g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
12 items
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