Eastern Montgomery High School
Tuesday, September 8, 2026
Exclude:
Breakfast Menu
Sausage Breakfast Pizza
220
cal
10g
protein
31g
carbs
7g
fat
MilkWheatSoybeans
Strawberry Fields Parfait
190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat
HalalVegetarian
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
HalalVegetarian
Banana Chocolate Chunk BeneFIT Bar
280
cal
5g
protein
48g
carbs
8g
fat
MilkEggsWheatSoybeans
Vegetarian
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian
Cherry Flavor Craisins
180
cal
0g
protein
56g
carbs
0g
fat
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Pancake & Waffle Syrup
50
cal
0g
protein
12g
carbs
0g
fat
HalalVeganVegetarian
21 items
Lunch Menu
Crispy Chicken Tenders
220
cal
22g
protein
14g
carbs
7g
fat
MilkWheat
Whole Grain Waffle
80
cal
2g
protein
12g
carbs
3g
fat
MilkEggsWheatSoybeans
HalalVegetarian
Baked Cinnamon Raisin Apples
Sliced apples and raisins simmered with hot cinnamon syrup.
120
cal
0g
protein
28g
carbs
2g
fat
Soybeans
HalalVegetarian
Apple Glazed Baby Carrots
60
cal
1g
protein
12g
carbs
1g
fat
Soybeans
HalalVegetarian
Pancake & Waffle Syrup
50
cal
0g
protein
12g
carbs
0g
fat
HalalVeganVegetarian
Whippped Topping
15
cal
0g
protein
1g
carbs
1g
fat
Milk
HalalVegetarian
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Vegetarian
Spicy Crispy Chicken Fillet Sandwich
340
cal
25g
protein
46g
carbs
8g
fat
Wheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Hamburger Sandwich
270
cal
20g
protein
28g
carbs
10g
fat
Wheat
Dinner Roll
160
cal
6g
protein
28g
carbs
3g
fat
Wheat
HalalVegetarian
Fish Nuggets
180
cal
16g
protein
20g
carbs
4g
fat
WheatFish
Halal
Apple Glazed Baby Carrots
60
cal
1g
protein
12g
carbs
1g
fat
Soybeans
HalalVegetarian
Tater Tots
110
cal
1g
protein
14g
carbs
6g
fat
HalalVeganVegetarian
Jalapeno Pepper Slices
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian
Diced Red Onion
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Mozzarella Stuffed Breadsticks
A golden-brown pastry crust filled with creamy mozzarella cheese.
290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans
Vegetarian
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian
Pepperoni Pizza
450
cal
21g
protein
43g
carbs
20g
fat
MilkWheatSoybeans
Buffalo Chicken Pizza
460
cal
22g
protein
47g
carbs
20g
fat
MilkWheatSoybeans
Mex Zucchini
150
cal
2g
protein
5g
carbs
15g
fat
HalalVeganVegetarian
Apple Glazed Baby Carrots
60
cal
1g
protein
12g
carbs
1g
fat
Soybeans
HalalVegetarian
Marinara Sauce
130
cal
4g
protein
18g
carbs
5g
fat
HalalVeganVegetarian
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
1g
protein
32g
carbs
0g
fat
HalalVeganVegetarian
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian
Fresh Broccoli Florets
10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian
1% Milk
110
cal
8g
protein
13g
carbs
3g
fat
Milk
HalalVegetarian
Chipotle Ranch Dressing
20
cal
0g
protein
2g
carbs
2g
fat
MilkEggsSoybeans
Vegetarian
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian
Yellow Mustard
0
cal
0g
protein
0g
carbs
0g
fat
HalalVeganVegetarian
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian
46 items
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