Blacksburg Middle School
Friday, January 16, 2026
Exclude:
Breakfast Menu
Breakfast Sandwich
250
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans
Double Berry Parfait
250
cal
6g
protein
54g
carbs
2g
fat
MilkWheat
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Assorted Breakfast Cereal
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Donut
240
cal
5g
protein
32g
carbs
10g
fat
MilkEggsWheatSoybeans
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Fresh Sliced Apples
30
cal
0g
protein
8g
carbs
0g
fat
Assorted Fruit Options Breakfast
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
14 items
Lunch Menu
Chicken Egg Roll
Whole grain egg roll filled with tender chicken, freshly shredded carrots, cabbage, celery, onion and authentic spices, rolled in a crispy egg roll wrapper
320
cal
20g
protein
38g
carbs
10g
fat
MilkEggsWheatSoybeans
Honey Sriracha Boneless Wings
230
cal
15g
protein
24g
carbs
9g
fat
MilkWheatSoybeans
Dinner Roll
160
cal
6g
protein
28g
carbs
3g
fat
Wheat
Fried Rice
140
cal
5g
protein
27g
carbs
2g
fat
MilkEggsWheatSoybeans
Roasted Broccoli
70
cal
3g
protein
5g
carbs
5g
fat
Sweet and Sour Sauce
20
cal
0g
protein
4g
carbs
0g
fat
Soybeans
Marinara Sauce
130
cal
4g
protein
18g
carbs
5g
fat
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Mozzarella Stuffed Breadsticks
A golden-brown pastry crust filled with creamy mozzarella cheese.
290
cal
19g
protein
29g
carbs
11g
fat
MilkEggsWheatSoybeans
American Deli Style Sub
370
cal
28g
protein
45g
carbs
11g
fat
MilkWheatSoybeansSesame
Classic Hummus
260
cal
8g
protein
19g
carbs
23g
fat
Sesame
FE-Garden Bar
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
17 items
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