Blacksburg Middle School
Wednesday, January 14, 2026
Exclude:
Breakfast Menu
Double Berry Parfait
250
cal
6g
protein
54g
carbs
2g
fat
MilkWheat
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Assorted Breakfast Cereal
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Assorted Fruit Options Breakfast
Fresh Sliced Apples
30
cal
0g
protein
8g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
13 items
Lunch Menu
Beef Soft Tacos
310
cal
18g
protein
33g
carbs
12g
fat
MilkWheatSoybeans
Chicken Tacos
320
cal
19g
protein
31g
carbs
12g
fat
MilkWheat
Crunchy Beef Taco
290
cal
13g
protein
25g
carbs
15g
fat
WheatSoybeans
Shredded Yellow Cheddar Cheese
45
cal
4g
protein
1g
carbs
3g
fat
Milk
Black Beans
100
cal
7g
protein
19g
carbs
0g
fat
Salsa Roja
10
cal
0g
protein
2g
carbs
0g
fat
Sour Cream
50
cal
1g
protein
1g
carbs
5g
fat
Milk
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Strawberry Banana Parfait
Tangy strawberry yogurt layered with sliced bananas and strawberries and topped with crunchy granola.
420
cal
12g
protein
93g
carbs
2g
fat
MilkWheat
American Deli Style Sub
370
cal
28g
protein
45g
carbs
11g
fat
MilkWheatSoybeansSesame
Classic Hummus
260
cal
8g
protein
19g
carbs
23g
fat
Sesame
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
FE-Garden Bar
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
19 items
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