Blacksburg Middle School

Wednesday, January 14, 2026

Exclude:

Breakfast Menu

Double Berry Parfait

250
cal
6g
protein
54g
carbs
2g
fat
MilkWheat

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Assorted Breakfast Cereal

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Double Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Assorted Fruit Options Breakfast

Fresh Sliced Apples

30
cal
0g
protein
8g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

13 items

Lunch Menu

Beef Soft Tacos

310
cal
18g
protein
33g
carbs
12g
fat
MilkWheatSoybeans

Chicken Tacos

320
cal
19g
protein
31g
carbs
12g
fat
MilkWheat

Crunchy Beef Taco

290
cal
13g
protein
25g
carbs
15g
fat
WheatSoybeans

Shredded Yellow Cheddar Cheese

45
cal
4g
protein
1g
carbs
3g
fat
Milk

Black Beans

100
cal
7g
protein
19g
carbs
0g
fat

Salsa Roja

10
cal
0g
protein
2g
carbs
0g
fat

Sour Cream

50
cal
1g
protein
1g
carbs
5g
fat
Milk

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Strawberry Banana Parfait

Tangy strawberry yogurt layered with sliced bananas and strawberries and topped with crunchy granola.

420
cal
12g
protein
93g
carbs
2g
fat
MilkWheat

American Deli Style Sub

370
cal
28g
protein
45g
carbs
11g
fat
MilkWheatSoybeansSesame

Classic Hummus

260
cal
8g
protein
19g
carbs
23g
fat
Sesame

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

FE-Garden Bar

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

19 items