Souderton Area High School
Tuesday, September 29, 2026
Breakfast Menu

Mini Maple Pancakes
Moist whole grain maple-flavored pancakes in an easy-to-handle pouch are great for breakfast on the go!

Sausage, Egg & Cheese Biscuit Sandwich
A classic country-style sausage and egg patty on a freshly baked whole grain biscuit.

Egg, & Cheese Biscuit
Egg and American cheese inside a freshly baked biscuit.

WG Peanut Butter & Strawberry Jam Uncrustable

WG Peanut Butter & Grape Jelly Uncrustable

Blueberry Parfait with Granola
Layers of vanilla yogurt, blueberries, and crunchy whole grain granola create a delicious parfait.

WG Banana Muffin

WG Chocolate Chocolate Chip Muffin

Whole Grain Blueberry Muffin

Frosted Cinnamon Pop-Tart

Frosted Strawberry Pop-Tart

Frosted Fudge Pop-Tart

Reduced Sugar Lucky Charms

Cocoa Puffs

Cinnamon Toast Crunch

Cheerios

Frosted Corn Flakes

Strawberry Yogurt

Low Fat Mozzarella String Cheese

Hard Boiled Egg
Often called one of nature's perfect foods, also a convenient, high-protein snack.

Sliced Fresh Apples

Fresh Banana
Sweet and packed with the nutrition needed for a day of learning.

Fresh Red Delicious Apple
A crisp apple is a great way to round out a meal.

Fresh Orange
Tart and refreshing and full of Vitamin C.

Dried Cranberries
Dried cranberries for a naturally sweet treat that supplies fiber and helps you meet your RDA of fruit

Fresh Pear
Luscious and ripe whole pear.

Apple Juice

Fruit Punch

Grape Juice

Orange Juice

Low Fat Milk

Chocolate Fat Free Milk

Lactose Free Fat Free Milk

Ketchup
Ketchup
34 items
Lunch Menu

Mashed Potato & Chicken Bowl
A student favorite - creamy mashed potatoes topped with crisp whole grain popcorn chicken bites and cheddar cheese.

Fresh Baked Whole Grain Biscuit
Flaky, bakery fresh whole grain biscuit.

Classic Cheese Pizza
Whole grain crust topped with tomato sauce and mozzarella cheese.

Traditional Pepperoni Pizza
Whole grain crust topped with melted cheese and pepperoni.

Italian Sausage Pizza
Whole grain crust topped with savory Italian sausage and melted mozzarella cheese.

Bacon Cheeseburger
Lean beef burger topped with crispy bacon and melted American Cheese on a whole grain bun.

Crispy Chicken Breast Sandwich
Whole grain breaded chicken, oven-baked and served on a whole grain bun. Add your favorite sauce & make it your own!

Black Bean Burger
Black bean burger, whole grain bun.

Classic Cheeseburger
As classic as it gets: a lean beef burger served on a soft whole grain bun with American cheese.

Smile Potatoes
Oven baked potato smiles. Bet you can't have just one.

Sliced Tomatoes
Sliced Tomatoes

Shredded Lettuce
A condiment favorite made from fresh, crisp iceberg lettuce.

Fresh Sliced Red Onion
Aromatic and crunchy onions add a bite to any dish.

Mixed Greens Salad with Cheese
Dark leafy greens topped with shredded cheddar and colorful garden veggies.

Tortilla Chips
Everyone's favorite snack, to be topped with your favorite nacho fixings.
Turkey Barbacoa
Lean shredded turkey marinated with paprika, garlic and guajillo chili pepper.

Fresh Chopped Romaine
Dark, leafy greens have a crisp, tangy flavor profile - great for salads or as a condiment to your meal!

Fresh Grape Tomatoes
These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

Sliced Cucumbers
This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

Fresh Sliced Red Onion
Aromatic and crunchy onions add a bite to any dish.

Fresh Shredded Carrots
Rich in vitamin A, these carrots are sweet, bright and shredded.

Red and Green Bell Pepper Strips
A medley of crunchy strips of fresh, sweet green and red bell peppers.

Broccoli
Fresh broccoli.

Diced Chicken
Tender bite-sized pieces of lean chicken.

Julienned Turkey
Fresh roasted turkey breast julienned into bite sized pieces for the perfect salad topper.

Cooked Diced Ham
Cured extra lean ham diced into bite-sized pieces.

Shredded Mozzarella Cheese
Shredded mozzarella cheese.

Shredded Cheddar Cheese
Shredded cheese variety for use in any dishes to bring out the smiles.

Garbanzo Beans
A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

Hard Boiled Egg
Often called one of nature's perfect foods, also a convenient, high-protein snack.

Homemade Garlic Croutons
Crispy whole grain croutons coated in Italian seasonings.

Dinner Roll
Bakery fresh flaky whole grain dinner roll.

Bacon Bits
Crispy bacon bits

Banana Peppers
Pickled banana peppers to add zing any dish.
Feta Cheese
Tangy feta cheese for a step up on your usual salad
Balsamic Dressing
A classic dressing

Creamy Ranch Dressing
A classic dressing.

Thousand Island Dressing
A classic dressing for any salad.

Creamy Caesar Dressing
Creamy and tangy Caesar Dressing

Homemade Mediterranean Vinaigrette
Olive oil, red wine vinegar, lemon juice, oregano.

Italian Hero on Whole Grain
Ham and salami on a whole grain hoagie roll makes a real life hero sandwich.

Deli Turkey
A deli favorite: tender, thinly sliced, oven roasted turkey.

Sliced Deli Ham
Cured, boneless, fully cooked ham, and sliced thin for deli sandwiches.

Salami
The perfect Italian sandwich meat, sliced thin.

Chicken Salad
Simply flavorful chicken salad made with tender chicken, creamy light mayo and fresh celery.

Egg Salad
Hard-boiled eggs folded together in a creamy light mayo dressing with diced celery and the perfect blend of spices.

Homemade Tuna Salad
Tuna tossed with light mayo and seasonings.

Whole Grain Hoagie
Soft, whole grain sandwich roll, ready for your choice of sandwich fixings.

Whole Grain Kaiser
Bakery fresh whole grain Kaiser roll.

Whole Grain Sliced Bread
Bakery fresh whole grain bread, perfect for your choice of sandwich fixings.

Flatbread
Soft, whole grain flatbread, ready to eat alone or accompany almost any dish.

Whole Grain Croissant
Flaky, whole grain croissant

Shredded Lettuce
A condiment favorite made from fresh, crisp iceberg lettuce.

Sliced Tomatoes
Sliced Tomatoes

Fresh Sliced Red Onion
Aromatic and crunchy onions add a bite to any dish.

Banana Peppers
Pickled banana peppers to add zing any dish.
Kosher Dill Pickle Spear
Kosher Dill Pickle Spear

American Cheese
Sliced American cheese

Provolone Cheese
Sliced provolone cheese

Pepper Jack Cheese
Zesty cheese for perking up your next sandwich.

Cheddar Cheese
Sliced cheddar cheese

Berry Parfait with Granola
Layers of vanilla yogurt, a blend of strawberries, blueberries, blackberries, and raspberries, and crunchy granola create a delicious parfait.
Bento Box: Soft Pretzel, Egg, & Fresh Grapes
Our Bento Box includes two pretzel rods, hard-boiled egg, & fresh grapes. Perfect for kids on the go!
Salami, Flatbread and Gala Apple
Sliced salami, whole grain flatbread and Gala apple

WG Peanut Butter & Grape Jelly Uncrustable

Turkey and Cheese Sub
Deli slices of turkey with American cheese on a whole grain roll.

Garden Salad with Mozzarella
Freshly chopped Romaine, tossed with diced tomatoes, diced onions, sliced cucumbers, and topped with shredded mozzarella.

Homemade Garlic Croutons
Crispy whole grain croutons coated in Italian seasonings.

Dinner Roll
Bakery fresh flaky whole grain dinner roll.

Chilled Diced Pears
Pears are sweet and full of ""good for you"" fiber and vitamins.

Pineapple Tidbits
Tropical, sweet pineapple naturally packed in juice.

Applesauce
Our applesauce is sweetened only by the apples themselves.

Tropical Fruit Cocktail
Refreshing and sweet tropical mixed fruits.

Fresh Red Delicious Apple
A crisp apple is a great way to round out a meal.

Fresh Orange
Tart and refreshing and full of Vitamin C.

Fresh Banana
Sweet and packed with the nutrition needed for a day of learning.

Fresh Pear
Luscious and ripe whole pear.

Apple Juice

Grape Juice

Fruit Punch

Fresh Grape Tomatoes
These tiny, tear shaped tomatoes are vine ripened, sweet and juicy.

Fresh Baby Carrots

Fresh Celery Sticks
Fresh, crisp and ready-to-eat celery sticks.

Red and Green Bell Pepper Strips
A medley of crunchy strips of fresh, sweet green and red bell peppers.

Sliced Cucumbers
This bright, green skinned vegetable has a mild, crisp texture, delicious on its own and a great addition to any salad.

Fresh Broccoli Florets
Tender, fresh florets of dark, emerald green broccoli are a great source of fiber.

Garbanzo Beans
A Mediterranean favorite, these "chickpeas" have mild, nut-like flavor and are great on salads or just on their own.

Green Peas
Plain green peas ready for snacking.

Low Fat Milk

Chocolate Fat Free Milk

Lactose Free Fat Free Milk

Ketchup
Ketchup

Pickle Ketchup
Pickle flavored ketchup

Yellow Mustard
Yellow Mustard

Mayonnaise
Mayonnaise

Ranch Dressing
Classic ranch dressing
Honey Mustard
Honey mustard sauce

BBQ Sauce
BBQ sauce
98 items