E.M. Crouthamel Elementary School
Thursday, December 3, 2026
Exclude:
Breakfast Menu
Cinnamon Cream Cheese Stuffed Bagel
230
cal
6g
protein
42g
carbs
6g
fat
MilkWheat
Cocoa Puffs
120
cal
2g
protein
25g
carbs
2g
fat
Wheat
Cinnamon Toast Crunch
100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans
Reduced Sugar Lucky Charms
110
cal
3g
protein
22g
carbs
2g
fat
Frosted Corn Flakes
110
cal
2g
protein
24g
carbs
1g
fat
Wheat
Cheerios
100
cal
4g
protein
21g
carbs
2g
fat
WG Chocolate Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
WG Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Whole Grain Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Strawberry Yogurt
60
cal
4g
protein
12g
carbs
0g
fat
Milk
Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Fresh Orange
Tart and refreshing and full of Vitamin C.
60
cal
1g
protein
14g
carbs
0g
fat
Fresh Red Delicious Apple
A crisp apple is a great way to round out a meal.
60
cal
0g
protein
16g
carbs
0g
fat
Fresh Banana
Sweet and packed with the nutrition needed for a day of learning.
90
cal
1g
protein
23g
carbs
0g
fat
Sliced Fresh Apples
30
cal
0g
protein
8g
carbs
0g
fat
Applesauce
Our applesauce is sweetened only by the apples themselves.
50
cal
0g
protein
14g
carbs
0g
fat
Craisins
90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice
60
cal
0g
protein
14g
carbs
0g
fat
Grape Juice
80
cal
0g
protein
21g
carbs
0g
fat
Fruit Punch
60
cal
0g
protein
14g
carbs
0g
fat
Low Fat Milk
100
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Fat Free Milk
120
cal
8g
protein
22g
carbs
0g
fat
Milk
Strawberry Fat Free Milk
110
cal
8g
protein
19g
carbs
0g
fat
Milk
Lactose Free Fat Free Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk
24 items
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