E.M. Crouthamel Elementary School
Wednesday, December 2, 2026
Exclude:
Breakfast Menu

Whole Grain French Bites
Delicious whole grain French Toast bites.
380
cal
5g
protein
38g
carbs
24g
fat
MilkEggsWheatSoybeans

Cocoa Puffs
120
cal
2g
protein
25g
carbs
2g
fat
Wheat

Cinnamon Toast Crunch
100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans

Reduced Sugar Lucky Charms
110
cal
3g
protein
22g
carbs
2g
fat

Frosted Corn Flakes
110
cal
2g
protein
24g
carbs
1g
fat
Wheat

Cheerios
100
cal
4g
protein
21g
carbs
2g
fat

WG Chocolate Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

WG Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Whole Grain Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Strawberry Yogurt
60
cal
4g
protein
12g
carbs
0g
fat
Milk

Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Fresh Orange
Tart and refreshing and full of Vitamin C.
60
cal
1g
protein
14g
carbs
0g
fat

Fresh Red Delicious Apple
A crisp apple is a great way to round out a meal.
60
cal
0g
protein
16g
carbs
0g
fat

Fresh Banana
Sweet and packed with the nutrition needed for a day of learning.
90
cal
1g
protein
23g
carbs
0g
fat

Sliced Fresh Apples
30
cal
0g
protein
8g
carbs
0g
fat

Applesauce
Our applesauce is sweetened only by the apples themselves.
50
cal
0g
protein
14g
carbs
0g
fat

Craisins
90
cal
0g
protein
28g
carbs
0g
fat

Apple Juice
60
cal
0g
protein
14g
carbs
0g
fat

Grape Juice
80
cal
0g
protein
21g
carbs
0g
fat

Fruit Punch
60
cal
0g
protein
14g
carbs
0g
fat

Low Fat Milk
100
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Fat Free Milk
120
cal
8g
protein
22g
carbs
0g
fat
Milk

Strawberry Fat Free Milk
110
cal
8g
protein
19g
carbs
0g
fat
Milk

Lactose Free Fat Free Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk
24 items
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