Indian Crest Middle School
Monday, November 30, 2026
Exclude:
Breakfast Menu

Mini Maple Pancakes
Moist whole grain maple-flavored pancakes in an easy-to-handle pouch are great for breakfast on the go!
200
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans

Strawberry Parfait
Layers of vanilla yogurt, strawberries and crunchy oats with granola create a delicious parfait.
220
cal
8g
protein
44g
carbs
3g
fat
Milk
Egg & Cheese Croissant
A classic egg patty topped with cheese on a freshly baked whole grain croissant.
270
cal
10g
protein
30g
carbs
12g
fat
MilkEggsWheatSoybeans
Sausage, Egg & Cheese on Croissant
A classic country-style sausage, egg patty and cheese on a freshly baked whole grain croissant.
390
cal
16g
protein
31g
carbs
22g
fat
MilkEggsWheatSoybeans

WG Peanut Butter & Grape Jelly Uncrustable
300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts

WG Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

WG Chocolate Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Whole Grain Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Frosted Cinnamon Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Reduced Sugar Lucky Charms
110
cal
3g
protein
22g
carbs
2g
fat

Cocoa Puffs
120
cal
2g
protein
25g
carbs
2g
fat
Wheat

Cinnamon Toast Crunch
100
cal
1g
protein
22g
carbs
3g
fat
WheatSoybeans

Cheerios
100
cal
4g
protein
21g
carbs
2g
fat

Low Fat Mozzarella String Cheese
80
cal
6g
protein
2g
carbs
6g
fat
Milk

Strawberry Yogurt
60
cal
4g
protein
12g
carbs
0g
fat
Milk

Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Sliced Fresh Apples
30
cal
0g
protein
8g
carbs
0g
fat

Fresh Banana
Sweet and packed with the nutrition needed for a day of learning.
90
cal
1g
protein
23g
carbs
0g
fat

Fresh Orange
Tart and refreshing and full of Vitamin C.
60
cal
1g
protein
14g
carbs
0g
fat

Applesauce
Our applesauce is sweetened only by the apples themselves.
50
cal
0g
protein
14g
carbs
0g
fat

Fresh Red Delicious Apple
A crisp apple is a great way to round out a meal.
60
cal
0g
protein
16g
carbs
0g
fat

Craisins
90
cal
0g
protein
28g
carbs
0g
fat

Apple Juice
60
cal
0g
protein
14g
carbs
0g
fat

Fruit Punch
60
cal
0g
protein
14g
carbs
0g
fat

Grape Juice
80
cal
0g
protein
21g
carbs
0g
fat

Low Fat Milk
100
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Fat Free Milk
120
cal
8g
protein
22g
carbs
0g
fat
Milk

Lactose Free Fat Free Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk

Strawberry Fat Free Milk
110
cal
8g
protein
19g
carbs
0g
fat
Milk

Ketchup
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
32 items
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