Iron Horse Middle School
Wednesday, November 18, 2026
Exclude:
Breakfast Menu
Coffee Cake
EggsMilkWheat
Hash Brown & Yogurt
190
cal
5g
protein
27g
carbs
6g
fat
Milk
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Grape, IW (Grape Escape)
56
cal
0g
protein
14g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
9 items
Lunch Menu
Giving Thanks Turkey, Mashed Potatoes, Gravy & Roll
304
cal
21g
protein
45g
carbs
6g
fat
MilkSoybeansWheat
Plant Based Giving Thanks, Mashed Potatoes, Gravy & Roll
MilkSoybeansWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Chocolate Pudding, 4 oz cup
90
cal
4g
protein
13g
carbs
3g
fat
Tangerines
52
cal
1g
protein
13g
carbs
0g
fat
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Oranges Sliced
42
cal
1g
protein
10g
carbs
0g
fat
Sliced Persimmon
118
cal
1g
protein
31g
carbs
0g
fat
Brown Sugar Glazed Carrots
Caesar Romaine Salad
83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
14 items
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