Iron Horse Middle School
Wednesday, May 20, 2026
Exclude:
Breakfast Menu
Blueberry Pancakes
EggsMilkWheat
Turkey Bacon Frittata
174
cal
13g
protein
1g
carbs
12g
fat
EggsMilk
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
Milk
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Table Syrup
70
cal
0g
protein
18g
carbs
0g
fat
Apricots
35
cal
1g
protein
9g
carbs
0g
fat
Red Apple Slices
29
cal
0g
protein
8g
carbs
0g
fat
Peach
45
cal
1g
protein
11g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
11 items
Lunch Menu
Cheeseburger
397
cal
25g
protein
30g
carbs
20g
fat
MilkSoybeansWheat
Hamburger
342
cal
22g
protein
29g
carbs
15g
fat
Wheat
Spicy Vegetarian Sandwich
380
cal
20g
protein
40g
carbs
16g
fat
SoybeansWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries
408
cal
12g
protein
67g
carbs
9g
fat
Milk
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Mustard
0
cal
0g
protein
0g
carbs
0g
fat
Burger Sauce
169
cal
16g
fat
Eggs
Pineapple Tidbits
70
cal
1g
protein
16g
carbs
0g
fat
Apricots
35
cal
1g
protein
9g
carbs
0g
fat
Sliced Watermelon
57
cal
1g
protein
14g
carbs
0g
fat
Peach
45
cal
1g
protein
11g
carbs
0g
fat
Lettuce, Green Leaf, 6ct (Daylight)
7
cal
1g
protein
1g
carbs
0g
fat
Tomato Slices (Daylight)
20
cal
1g
protein
4g
carbs
0g
fat
Pickles, Dill, Crinkle Cut
2
cal
0g
protein
0g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
17 items
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