Iron Horse Middle School
Thursday, April 30, 2026
Exclude:
Breakfast Menu
Cinnamon Roll, Bulk
270
cal
6g
protein
36g
carbs
12g
fat
EggsMilkSoybeansWheat
Turkey Bacon, Egg and Cheese on English Muffin
315
cal
17g
protein
26g
carbs
25g
fat
EggsMilkSoybeansWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
Milk
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Apple (each)
0
cal
0g
protein
0g
carbs
0g
fat
Bananas
53
cal
1g
protein
13g
carbs
0g
fat
Red & Green Apple Slices
30
cal
7g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
10 items
Lunch Menu
Beef Taco Bowl (Halal)
475
cal
49g
carbs
Bean and Rice Bowl
327
cal
65g
carbs
3g
fat
Bosco Cheese Sticks w/ Marinara Sauce
337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries
408
cal
12g
protein
67g
carbs
9g
fat
Milk
Hot Sauce Packet - Tapatio
Sour Cream Packet
56
cal
1g
protein
1g
carbs
5g
fat
Milk
Salsa, Cups, Red Gold
25
cal
1g
protein
5g
carbs
0g
fat
Bananas
53
cal
1g
protein
13g
carbs
0g
fat
Strawberries
22
cal
0g
protein
5g
carbs
0g
fat
Sliced Watermelon
57
cal
1g
protein
14g
carbs
0g
fat
Cherries, Whole
67
cal
1g
protein
17g
carbs
0g
fat
Pico de Gallo
25
cal
5g
carbs
0g
fat
Stewed Beans
93
cal
5g
protein
18g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
16 items
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