Iron Horse Middle School

Friday, April 17, 2026

Exclude:

Breakfast Menu

Plain Bagel & Cream Cheese

320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat

Chocolate Chip Muffins

EggsMilkSoybeansWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
Milk

Red & Green Apple Slices

30
cal
7g
carbs
0g
fat

Apple (each)

0
cal
0g
protein
0g
carbs
0g
fat

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

8 items

Lunch Menu

Chicken Alfredo

455
cal
33g
protein
48g
carbs
16g
fat
MilkSoybeansWheat

Cheese Focaccia Pizza - Secondary

393
cal
21g
protein
41g
carbs
16g
fat
MilkWheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Sliced Strawberries

408
cal
12g
protein
67g
carbs
9g
fat
Milk

Hot Sauce Packet - Tapatio

Ranch Dressing Cups- Fat Free

25
cal
0g
protein
6g
carbs
0g
fat
Milk

Strawberries

22
cal
0g
protein
5g
carbs
0g
fat

Apple (each)

0
cal
0g
protein
0g
carbs
0g
fat

Pineapple Chunks

70
cal
1g
protein
16g
carbs
0g
fat

Bananas

53
cal
1g
protein
13g
carbs
0g
fat

Caesar Salad

119
cal
9g
fat
EggsMilkWheat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

13 items