Gale Ranch Middle School
Thursday, October 29, 2026
Exclude:
Breakfast Menu
Mixed Berry Smoothie - Vanilla Yogurt (Parfait Pro)
136
cal
4g
protein
29g
carbs
1g
fat
Milk
Sausage, Egg and Cheese on English Muffin
355
cal
24g
protein
27g
carbs
26g
fat
EggsMilkSoybeansWheat
Yogurt and Breakfast Bar
230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat
Granola, Rockin'ola- Cinnamon, 2oz
240
cal
5g
protein
42g
carbs
5g
fat
Ketchup
10
cal
0g
protein
2g
carbs
0g
fat
Hot Sauce Packet - Tapatio
Fruit Cup
60
cal
1g
protein
15g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
10 items
Lunch Menu
Soft Shell Beef Tacos (Halal)
428
cal
32g
carbs
Wheat
Black Bean Soft Taco
400
cal
22g
protein
54g
carbs
12g
fat
MilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Hot Sauce Packet - Tapatio
Sour Cream Packet
56
cal
1g
protein
1g
carbs
5g
fat
Milk
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Persimmmon
191
cal
2g
protein
48g
carbs
1g
fat
Oranges
42
cal
1g
protein
10g
carbs
0g
fat
Shredded Lettuce & Mozzarella
59
cal
4g
protein
3g
carbs
3g
fat
Milk
Salsa Ranchera
5
cal
0g
protein
1g
carbs
Stewed Black Beans
128
cal
9g
protein
25g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
Soft Shell Beef Tacos (Halal)
428
cal
32g
carbs
Wheat
Black Bean Soft Taco
400
cal
22g
protein
54g
carbs
12g
fat
MilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Cheese Quesadilla
331
cal
20g
protein
29g
carbs
15g
fat
MilkWheat
Hot Sauce Packet - Tapatio
Sour Cream Packet
56
cal
1g
protein
1g
carbs
5g
fat
Milk
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Persimmmon
191
cal
2g
protein
48g
carbs
1g
fat
Oranges
42
cal
1g
protein
10g
carbs
0g
fat
Shredded Lettuce & Mozzarella
59
cal
4g
protein
3g
carbs
3g
fat
Milk
Salsa Ranchera
5
cal
0g
protein
1g
carbs
Stewed Black Beans
128
cal
9g
protein
25g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
Soft Shell Beef Tacos (Halal)
428
cal
32g
carbs
Wheat
Black Bean Soft Taco
400
cal
22g
protein
54g
carbs
12g
fat
MilkWheat
Turkey, Cheddar & Lettuce on Pullman Loaf - MS
379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat
Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries
421
cal
12g
protein
69g
carbs
9g
fat
Milk
Crispy Chicken Caesar - Entree Salad
466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat
Hot Sauce Packet - Tapatio
Sour Cream Packet
56
cal
1g
protein
1g
carbs
5g
fat
Milk
Banana
53
cal
1g
protein
13g
carbs
0g
fat
Apple, Fuji, Organic
72
cal
0g
protein
19g
carbs
0g
fat
Persimmmon
191
cal
2g
protein
48g
carbs
1g
fat
Oranges
42
cal
1g
protein
10g
carbs
0g
fat
Shredded Lettuce & Mozzarella
59
cal
4g
protein
3g
carbs
3g
fat
Milk
Salsa Ranchera
22
cal
1g
protein
5g
carbs
Stewed Black Beans
128
cal
9g
protein
25g
carbs
0g
fat
1% White Milk
120
cal
10g
protein
14g
carbs
3g
fat
Milk
Nonfat White Milk
77
cal
8g
protein
11g
carbs
0g
fat
Milk
49 items
59 items on this daySomething wrong? Submit a correction →