Gale Ranch Middle School

Monday, November 2, 2026

Exclude:

Breakfast Menu

Choco Chimps Organic Cereal - 10 oz

223
cal
4g
protein
49g
carbs
2g
fat

Plain Bagel & Cream Cheese

320
cal
10g
protein
47g
carbs
12g
fat
MilkWheat

Yogurt and Breakfast Bar

230
cal
6g
protein
39g
carbs
6g
fat
MilkSoybeansWheat

Mandarin Orange

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Fruit Cup

60
cal
1g
protein
15g
carbs
0g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

8 items

Lunch Menu

Mango Jalapeno Meatballs w/ White Rice

405
cal
16g
protein
65g
carbs
8g
fat
MilkSoybeansWheat

Bosco Cheese Sticks w/ Marinara Sauce

337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries

421
cal
12g
protein
69g
carbs
9g
fat
Milk

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Marinara Cups - Red Gold, 168 ct

40
cal
1g
protein
7g
carbs
1g
fat

Persimmmon

191
cal
2g
protein
48g
carbs
1g
fat

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Peaches, Canned, Sliced, In Pear Juice

59
cal
0g
protein
14g
carbs
0g
fat

Apples, Sliced Organic

Caesar Romaine Salad

83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat

Roasted Broccoli w/ Garlic

84
cal
2g
protein
6g
carbs
7g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

Mango Jalapeno Meatballs w/ White Rice

405
cal
16g
protein
65g
carbs
8g
fat
MilkSoybeansWheat

Bosco Cheese Sticks w/ Marinara Sauce

337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries

421
cal
12g
protein
69g
carbs
9g
fat
Milk

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Marinara Cups - Red Gold, 168 ct

40
cal
1g
protein
7g
carbs
1g
fat

Persimmmon

191
cal
2g
protein
48g
carbs
1g
fat

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Peaches, Canned, Sliced, In Pear Juice

59
cal
0g
protein
14g
carbs
0g
fat

Apples, Sliced Organic

Caesar Romaine Salad

83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat

Roasted Broccoli w/ Garlic

84
cal
2g
protein
6g
carbs
7g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

Mango Jalapeno Meatballs w/ White Rice

405
cal
16g
protein
65g
carbs
8g
fat
MilkSoybeansWheat

Bosco Cheese Sticks w/ Marinara Sauce

337
cal
21g
protein
41g
carbs
11g
fat
MilkWheat

Turkey, Cheddar & Lettuce on Pullman Loaf - MS

379
cal
25g
protein
39g
carbs
15g
fat
EggsMilkWheat

Lunch Parfait: Vanilla Yogurt w/ Fresh Blueberries

421
cal
12g
protein
69g
carbs
9g
fat
Milk

Crispy Chicken Caesar - Entree Salad

466
cal
34g
protein
34g
carbs
27g
fat
EggsMilkWheat

Marinara Cups - Red Gold, 168 ct

40
cal
1g
protein
7g
carbs
1g
fat

Persimmmon

191
cal
2g
protein
48g
carbs
1g
fat

Apple, Fuji, Organic

72
cal
0g
protein
19g
carbs
0g
fat

Peaches, Canned, Sliced, In Pear Juice

59
cal
0g
protein
14g
carbs
0g
fat

Apples, Sliced Organic

Caesar Romaine Salad

83
cal
3g
protein
7g
carbs
5g
fat
EggsMilkWheat

Roasted Broccoli w/ Garlic

84
cal
2g
protein
6g
carbs
7g
fat

1% White Milk

120
cal
10g
protein
14g
carbs
3g
fat
Milk

Nonfat White Milk

77
cal
8g
protein
11g
carbs
0g
fat
Milk

42 items