Christiansburg Middle School

Thursday, September 10, 2026

Exclude:

Breakfast Menu

Strawberry Fields Parfait

190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat

Breakfast Sandwich

240
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans

Double Chocolate Chip Muffin

190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Cocoa Bread

250
cal
5g
protein
43g
carbs
8g
fat
MilkEggsWheatSoybeans

Assorted Breakfast Cereal

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Strawberry Yogurt Cup

60
cal
4g
protein
12g
carbs
0g
fat
Milk

Assorted Fruit Options Breakfast

Fresh Sliced Apples

30
cal
0g
protein
8g
carbs
0g
fat

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

16 items

Lunch Menu

Sweet & Sour Chicken

280
cal
14g
protein
24g
carbs
15g
fat
WheatSoybeans

Vegetable Lo Mein

120
cal
5g
protein
24g
carbs
2g
fat
WheatSoybeansSesame

Roasted Broccoli

70
cal
3g
protein
5g
carbs
5g
fat

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Fishwich

290
cal
21g
protein
41g
carbs
6g
fat
WheatFish

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat

Mixed Salad Greens

A blend of Romaine and Iceberg lettuces with baby spinach leaves.

5
cal
0g
protein
1g
carbs
0g
fat

FE-Burger/Sandwich Toppings

Strawberry Banana Parfait

Tangy strawberry yogurt layered with sliced bananas and strawberries and topped with crunchy granola.

430
cal
13g
protein
94g
carbs
2g
fat
MilkWheat

Fresh Oranges

60
cal
1g
protein
15g
carbs
0g
fat

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat

Celery Sticks

10
cal
0g
protein
2g
carbs
0g
fat

FE-Garden Bar

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Chilled Corn

70
cal
3g
protein
18g
carbs
1g
fat

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chickpeas

140
cal
7g
protein
23g
carbs
2g
fat

Skim Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

23 items