Christiansburg Middle School

Tuesday, September 1, 2026

Exclude:

Breakfast Menu

Strawberry Banana Parfait

270
cal
7g
protein
60g
carbs
1g
fat
MilkWheat
HalalVegetarian

Cocoa Puffs Cereal

120
cal
2g
protein
25g
carbs
2g
fat
HalalVegetarian

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian

Froot Loops

100
cal
2g
protein
24g
carbs
1g
fat
Wheat

Cherry Frudel Stick

Warm filled strudel with natural cherry flavor.

200
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Vegetarian

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian

Double Chocolate Chip Muffin

190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian

Whole Grain Waffle

80
cal
2g
protein
12g
carbs
3g
fat
MilkEggsWheatSoybeans
HalalVegetarian

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Apple Frudel Stick

Warm filled strudel with natural apple flavor.

210
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Vegetarian

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian

Strawberry Yogurt Cup

60
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vegetarian

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
14g
carbs
0g
fat

Cherry Flavor Craisins

180
cal
0g
protein
56g
carbs
0g
fat

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian

Fruit Punch Cup

60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian

Apple Juice Cup

60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk
HalalVegetarian

Pancake & Waffle Syrup

50
cal
0g
protein
12g
carbs
0g
fat
HalalVeganVegetarian

23 items

Lunch Menu

Chicken Tacos

320
cal
19g
protein
31g
carbs
12g
fat
MilkWheat

Beef Taco Filling

110
cal
13g
protein
5g
carbs
5g
fat
Soybeans

Mex Roasted Sweet Potatoes

150
cal
2g
protein
24g
carbs
6g
fat
HalalVegetarian

Sour Cream

50
cal
1g
protein
1g
carbs
5g
fat
Milk
HalalVegetarian

Salsa Roja

10
cal
0g
protein
2g
carbs
0g
fat

Popcorn Chicken Bowl

330
cal
16g
protein
28g
carbs
17g
fat
MilkWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Goldfish Crackers

100
cal
2g
protein
14g
carbs
4g
fat
MilkWheat
HalalVegetarian

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat
HalalVeganVegetarian

Mixed Salad Greens

15
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Shredded Lettuce

0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian

Jalapeno Pepper Slices

0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian

Dill Pickle Chips

0
cal
0g
protein
1g
carbs
0g
fat
VeganVegetarian

Sliced Red Tomatoes

0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian

Chicken Caesar Salad

160
cal
16g
protein
10g
carbs
6g
fat
MilkWheat

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian

Fresh Oranges

60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian

Cucumber Coins

Freshly sliced cucumber coins.

10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Cubed Watermelon

Freshly cut watermelon cubes.

30
cal
1g
protein
8g
carbs
0g
fat
HalalVeganVegetarian

Orange Smiles

60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian

Banana

110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian

Fresh Strawberries

25
cal
0g
protein
6g
carbs
0g
fat

Fresh Oranges

60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian

Green Seedless Grapes

60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian

Fresh Pears

100
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian

Cherry Flavor Craisins

180
cal
0g
protein
56g
carbs
0g
fat

Cantaloupe Melon Cubes

30
cal
1g
protein
7g
carbs
0g
fat
HalalVeganVegetarian

Wild Blueberries

40
cal
0g
protein
9g
carbs
0g
fat

Raisins

120
cal
1g
protein
29g
carbs
0g
fat
HalalVeganVegetarian

Honeydew Melon Cubes

60
cal
1g
protein
15g
carbs
0g
fat
HalalVeganVegetarian

Fruit Cocktail

80
cal
0g
protein
21g
carbs
0g
fat

Diced Pears

50
cal
0g
protein
15g
carbs
0g
fat

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
1g
protein
32g
carbs
0g
fat
HalalVeganVegetarian

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat
HalalVeganVegetarian

Diced Peaches

80
cal
0g
protein
19g
carbs
0g
fat

Celery Sticks

10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Red Bell Pepper Strips

10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian

Cucumber Coins

Freshly sliced cucumber coins.

10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Green Bell Pepper Strips

0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian

Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian

Fresh Broccoli Florets

10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Chilled Corn

70
cal
3g
protein
18g
carbs
1g
fat
HalalVeganVegetarian

Green Salad Mix

10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian

Chickpeas

140
cal
7g
protein
23g
carbs
2g
fat
HalalVeganVegetarian

Cherry Tomatoes

20
cal
1g
protein
4g
carbs
0g
fat
HalalVeganVegetarian

Strawberry Milk

Skim Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk
HalalVegetarian

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk
HalalVegetarian

Mayonnaise Pump

50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian

58 items