Christiansburg Middle School
Wednesday, May 20, 2026
Exclude:
Breakfast Menu
Strawberry Fields Parfait
190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat
Chicken Biscuit Sandwich
280
cal
11g
protein
30g
carbs
14g
fat
MilkWheatSoybeans
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Assorted Breakfast Cereal
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
French Toast Bites
190
cal
4g
protein
37g
carbs
5g
fat
MilkEggsWheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Assorted Fruit Options Breakfast
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
17 items
Lunch Menu
Beef & Bean Quesadilla
490
cal
24g
protein
52g
carbs
20g
fat
MilkWheatSoybeans
Mex Zucchini
150
cal
2g
protein
5g
carbs
15g
fat
Sour Cream
50
cal
1g
protein
1g
carbs
5g
fat
Milk
Salsa Roja
10
cal
0g
protein
2g
carbs
0g
fat
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Hot Honey Pepperoni Pizza
460
cal
21g
protein
47g
carbs
20g
fat
MilkWheatSoybeans
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
Toasted Garlic Caesar Salad
90
cal
2g
protein
3g
carbs
8g
fat
MilkEggsWheatFish
Ham & Cheese Submarine Sandwich
Turkey ham and American cheese on a freshly baked whole grain roll.
340
cal
20g
protein
31g
carbs
15g
fat
MilkWheatSoybeans
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
FE-Garden Bar
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
Chilled Corn
70
cal
3g
protein
18g
carbs
1g
fat
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
Skim Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
22 items
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