Christiansburg Middle School
Wednesday, March 25, 2026
Exclude:
Breakfast Menu
Double Berry Parfait
250
cal
6g
protein
54g
carbs
2g
fat
MilkWheat
Breakfast Bagel Sandwich
300
cal
13g
protein
37g
carbs
11g
fat
MilkEggsWheatSoybeansSesame
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Assorted Breakfast Cereal
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Maple Pancake Bites
200
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Assorted Fruit Options Breakfast
Fresh Sliced Apples
30
cal
0g
protein
8g
carbs
0g
fat
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
18 items
Lunch Menu
Arroz con Pollo
Chicken and rice
490
cal
33g
protein
52g
carbs
17g
fat
Black Beans
100
cal
7g
protein
19g
carbs
0g
fat
Sour Cream
50
cal
1g
protein
1g
carbs
5g
fat
Milk
Meatlovers Pizza
450
cal
21g
protein
44g
carbs
21g
fat
MilkWheatSoybeans
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Garden Side Salad
20
cal
1g
protein
4g
carbs
0g
fat
Spiral Fries
100
cal
1g
protein
17g
carbs
3g
fat
American style Sub Sandwich
340
cal
21g
protein
31g
carbs
15g
fat
MilkWheatSoybeans
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
Fresh Oranges
60
cal
1g
protein
15g
carbs
0g
fat
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Broccoli Florets
10
cal
1g
protein
2g
carbs
0g
fat
FE-Garden Bar
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
Chilled Corn
70
cal
3g
protein
18g
carbs
1g
fat
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
Skim Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
24 items
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