Christiansburg Middle School

Wednesday, March 18, 2026

Exclude:

Breakfast Menu

Blueberry Patch Parfait

200
cal
6g
protein
42g
carbs
2g
fat
MilkWheat

Strawberry Yogurt Cup

60
cal
4g
protein
12g
carbs
0g
fat
Milk

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Strawberry Creamy Cheese Mini Bagels

230
cal
6g
protein
42g
carbs
6g
fat
MilkWheat

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Blueberry Pancake Bites

210
cal
4g
protein
35g
carbs
7g
fat
MilkEggsWheatSoybeans

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Double Chocolate Chip Muffin

190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans

Cocoa Puffs Cereal

120
cal
2g
protein
25g
carbs
2g
fat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Froot Loops

100
cal
2g
protein
24g
carbs
1g
fat
Wheat

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Fresh Oranges

60
cal
1g
protein
16g
carbs
0g
fat

Orange Smiles

60
cal
1g
protein
16g
carbs
0g
fat

Fruit Cocktail

80
cal
0g
protein
21g
carbs
0g
fat

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
14g
carbs
0g
fat

Diced Pears

50
cal
0g
protein
13g
carbs
0g
fat

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat

Cherry Flavored Craisins

90
cal
0g
protein
28g
carbs
0g
fat

Diced Peach Cup

50
cal
0g
protein
12g
carbs
0g
fat

Banana

110
cal
1g
protein
27g
carbs
0g
fat

Fresh Whole Apple

90
cal
0g
protein
25g
carbs
0g
fat

Apple Juice Cup

60
cal
0g
protein
14g
carbs
0g
fat

Fruit Punch Cup

60
cal
0g
protein
14g
carbs
0g
fat

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

Cream Cheese Cup

45
cal
2g
protein
1g
carbs
4g
fat
Milk

Pancake & Waffle Syrup

50
cal
0g
protein
12g
carbs
0g
fat

31 items

Lunch Menu

Popcorn Chicken Bowl

330
cal
17g
protein
32g
carbs
16g
fat
MilkWheatSoybeans

Low Country Green Beans

70
cal
2g
protein
6g
carbs
5g
fat

Sloppy Joe Sandwich

310
cal
20g
protein
39g
carbs
8g
fat
WheatSoybeans

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Spiral Fries

100
cal
1g
protein
17g
carbs
3g
fat

Sunbutter & Grape Jelly Sandwich

310
cal
9g
protein
33g
carbs
15g
fat
WheatSoybeans

Crispy Chicken Wrap

510
cal
20g
protein
54g
carbs
25g
fat
MilkEggsWheatSoybeans

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat

Fresh Oranges

60
cal
1g
protein
16g
carbs
0g
fat

Banana

110
cal
1g
protein
27g
carbs
0g
fat

Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat

Diced Peaches

80
cal
0g
protein
19g
carbs
0g
fat

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat

Diced Pears

50
cal
0g
protein
15g
carbs
0g
fat

Raisins

120
cal
1g
protein
29g
carbs
0g
fat

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Fresh Strawberries

25
cal
0g
protein
6g
carbs
0g
fat

Orange Smiles

60
cal
1g
protein
16g
carbs
0g
fat

Fruit Cocktail

80
cal
0g
protein
21g
carbs
0g
fat

Green Seedless Grapes

60
cal
1g
protein
16g
carbs
0g
fat

Cantaloupe Melon Cubes

30
cal
1g
protein
7g
carbs
0g
fat

Cubed Watermelon

Freshly cut watermelon cubes.

30
cal
1g
protein
8g
carbs
0g
fat

Honeydew Melon Cubes

60
cal
1g
protein
15g
carbs
0g
fat

Fresh Pears

100
cal
1g
protein
27g
carbs
0g
fat

Wild Blueberries

40
cal
0g
protein
9g
carbs
0g
fat

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat

Cherry Flavored Craisins

90
cal
0g
protein
28g
carbs
0g
fat

Fresh Oranges

60
cal
1g
protein
16g
carbs
0g
fat

Banana

110
cal
1g
protein
27g
carbs
0g
fat

Chickpeas

140
cal
7g
protein
23g
carbs
2g
fat

Fresh Broccoli Florets

10
cal
1g
protein
2g
carbs
0g
fat

Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat

Cucumber Coins

Freshly sliced cucumber coins.

10
cal
0g
protein
2g
carbs
0g
fat

Chilled Corn

70
cal
3g
protein
18g
carbs
1g
fat

Green Bell Pepper Strips

0
cal
0g
protein
1g
carbs
0g
fat

Cherry Tomatoes

20
cal
1g
protein
4g
carbs
0g
fat

Green Salad Mix

10
cal
1g
protein
2g
carbs
0g
fat

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Celery Sticks

10
cal
0g
protein
2g
carbs
0g
fat

Red Bell Pepper Strips

10
cal
0g
protein
1g
carbs
0g
fat

Skim Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Strawberry Milk

Mayonnaise Pump

50
cal
0g
protein
0g
carbs
6g
fat
Eggs

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

50 items