Christiansburg Middle School
Thursday, March 12, 2026
Exclude:
Breakfast Menu
Breakfast Sandwich
240
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans
Strawberry Fields Parfait
190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Cocoa Puffs Cereal
120
cal
2g
protein
25g
carbs
2g
fat
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Double Chocolate Chip Muffin
190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
Cocoa Bread
250
cal
5g
protein
43g
carbs
8g
fat
MilkEggsWheatSoybeans
Cherry Flavored Craisins
90
cal
0g
protein
28g
carbs
0g
fat
Fresh Whole Apple
90
cal
0g
protein
25g
carbs
0g
fat
Fresh Sliced Apples
30
cal
0g
protein
8g
carbs
0g
fat
Banana
110
cal
1g
protein
27g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Fruit Punch Cup
60
cal
0g
protein
14g
carbs
0g
fat
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
26 items
Lunch Menu
Sweet & Sour Chicken
280
cal
14g
protein
24g
carbs
15g
fat
WheatSoybeans
Vegetable Lo Mein
120
cal
5g
protein
24g
carbs
2g
fat
WheatSoybeansSesame
Roasted Broccoli
70
cal
3g
protein
5g
carbs
5g
fat
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Cheeseburger
320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat
Pulled Pork Quesadilla
420
cal
19g
protein
38g
carbs
21g
fat
MilkWheat
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
Mixed Salad Greens
A blend of Romaine and Iceberg lettuces with baby spinach leaves.
5
cal
0g
protein
1g
carbs
0g
fat
Sliced Red Tomatoes
0
cal
0g
protein
1g
carbs
0g
fat
Dill Pickle Chips
0
cal
0g
protein
1g
carbs
0g
fat
Shredded Lettuce
0
cal
0g
protein
1g
carbs
0g
fat
Strawberry Banana Parfait
Tangy strawberry yogurt layered with sliced bananas and strawberries and topped with crunchy granola.
430
cal
13g
protein
94g
carbs
2g
fat
MilkWheat
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
Diced Peaches
80
cal
0g
protein
19g
carbs
0g
fat
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Fresh Pears
100
cal
1g
protein
27g
carbs
0g
fat
Raisins
120
cal
1g
protein
29g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Fruit Cocktail
80
cal
0g
protein
21g
carbs
0g
fat
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
Fresh Strawberries
25
cal
0g
protein
6g
carbs
0g
fat
Cantaloupe Melon Cubes
30
cal
1g
protein
7g
carbs
0g
fat
Green Seedless Grapes
60
cal
1g
protein
16g
carbs
0g
fat
Cubed Watermelon
Freshly cut watermelon cubes.
30
cal
1g
protein
8g
carbs
0g
fat
Honeydew Melon Cubes
60
cal
1g
protein
15g
carbs
0g
fat
Wild Blueberries
40
cal
0g
protein
9g
carbs
0g
fat
Fresh Oranges
60
cal
1g
protein
16g
carbs
0g
fat
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
Cherry Flavored Craisins
90
cal
0g
protein
28g
carbs
0g
fat
Banana
110
cal
1g
protein
27g
carbs
0g
fat
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
Fresh Broccoli Florets
10
cal
1g
protein
2g
carbs
0g
fat
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
Chilled Corn
70
cal
3g
protein
18g
carbs
1g
fat
Cherry Tomatoes
20
cal
1g
protein
4g
carbs
0g
fat
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
Skim Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Strawberry Milk
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
53 items
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