Christiansburg Middle School
Thursday, January 8, 2026
Exclude:
Breakfast Menu
Breakfast Sandwich
250
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans
Blueberry Patch Parfait
200
cal
6g
protein
42g
carbs
2g
fat
MilkWheat
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Assorted Breakfast Cereal
French Toast Bites
190
cal
4g
protein
37g
carbs
5g
fat
MilkEggsWheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Assorted Fruit Options Breakfast
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
17 items
Lunch Menu
Spaghetti & Meatballs
450
cal
24g
protein
50g
carbs
19g
fat
MilkWheatSoybeans
Garlic Knot Breadstick
Freshly baked breadstick knot seasoned with garlic and Italian seasoning.
110
cal
3g
protein
15g
carbs
4g
fat
WheatSoybeans
Roasted Broccoli
70
cal
3g
protein
5g
carbs
5g
fat
Grated Parmesan Cheese
0
cal
0g
protein
0g
carbs
0g
fat
Milk
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
100% Beef Hot Dog
260
cal
10g
protein
28g
carbs
13g
fat
Wheat
Mixed Salad Greens
A blend of Romaine and Iceberg lettuces with baby spinach leaves.
5
cal
0g
protein
1g
carbs
0g
fat
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
FE-Burger/Sandwich Toppings
Turkey and Cheese Sub
350
cal
25g
protein
45g
carbs
9g
fat
MilkWheatSoybeansSesame
Sesame Ginger Noodle Salad
540
cal
26g
protein
68g
carbs
17g
fat
WheatSoybeansSesame
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Oranges
60
cal
1g
protein
15g
carbs
0g
fat
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
FE-Garden Bar
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Chilled Corn
70
cal
3g
protein
18g
carbs
1g
fat
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
Skim Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
26 items
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