Christiansburg Middle School

Wednesday, December 17, 2025

Exclude:

Breakfast Menu

Sausage Biscuit Sandwich

250
cal
10g
protein
24g
carbs
14g
fat
MilkWheat

Banana Ultra Bread Slice

260
cal
5g
protein
45g
carbs
8g
fat
MilkEggsWheatSoybeans

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

Strawberry Yogurt Cup

60
cal
4g
protein
12g
carbs
0g
fat
Milk

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Assorted Breakfast Cereal

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Double Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Frosted Blueberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Assorted Fruit Options Breakfast

Diced Peaches

80
cal
0g
protein
19g
carbs
0g
fat

Fresh Sliced Apples

30
cal
0g
protein
8g
carbs
0g
fat

Skim Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

21 items

Lunch Menu

Rainbow Chili

190
cal
9g
protein
33g
carbs
1g
fat

Cheddar Cheese Sauce

A light and creamy cheddar cheese sauce.

110
cal
7g
protein
2g
carbs
9g
fat
Milk

Beef Taco Filling

70
cal
6g
protein
3g
carbs
4g
fat
WheatSoybeans

Steamed Broccoli

25
cal
3g
protein
5g
carbs
0g
fat

Crinkle Cut French Fries

80
cal
1g
protein
14g
carbs
3g
fat

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Hot Honey Pepperoni Pizza

460
cal
21g
protein
47g
carbs
20g
fat
MilkWheatSoybeans

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Garden Side Salad

20
cal
1g
protein
4g
carbs
0g
fat

Marinara Sauce

130
cal
4g
protein
18g
carbs
5g
fat

Turkey and Cheese Sub

350
cal
25g
protein
45g
carbs
9g
fat
MilkWheatSoybeansSesame

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat

Fresh Oranges

60
cal
1g
protein
15g
carbs
0g
fat

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat

Cucumber Coins

Freshly sliced cucumber coins.

10
cal
0g
protein
2g
carbs
0g
fat

FE-Garden Bar

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Chilled Corn

70
cal
3g
protein
18g
carbs
1g
fat

Chickpeas

140
cal
7g
protein
23g
carbs
2g
fat

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Skim Milk

90
cal
9g
protein
13g
carbs
0g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

25 items