Christiansburg Middle School
Tuesday, December 9, 2025
Exclude:
Breakfast Menu
Breakfast Bagel Sandwich
300
cal
13g
protein
37g
carbs
11g
fat
MilkEggsWheatSoybeansSesame
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Strawberry Yogurt Cup
60
cal
4g
protein
12g
carbs
0g
fat
Milk
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Cinnamon Roll
170
cal
5g
protein
36g
carbs
1g
fat
EggsWheat
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Assorted Breakfast Cereal
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Frosted Cinnamon Pop-Tart
170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Assorted Fruit Options Breakfast
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
17 items
Lunch Menu
Chicken & Vegetable Dumplings
120
cal
9g
protein
16g
carbs
4g
fat
WheatSoybeansSesame
Fried Rice
140
cal
5g
protein
27g
carbs
2g
fat
MilkEggsWheatSoybeans
Spicy Asian Vegetable Blend
40
cal
0g
protein
2g
carbs
4g
fat
WheatSoybeansSesame
Sweet and Sour Sauce
20
cal
0g
protein
4g
carbs
0g
fat
Soybeans
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Chicken Katsu Sandwich
500
cal
20g
protein
61g
carbs
21g
fat
EggsWheatSoybeansSesame
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Crinkle Cut French Fries
80
cal
1g
protein
14g
carbs
3g
fat
Mixed Salad Greens
A blend of Romaine and Iceberg lettuces with baby spinach leaves.
5
cal
0g
protein
1g
carbs
0g
fat
FE-Burger/Sandwich Toppings
Buffalo Chicken Wrap
470
cal
20g
protein
47g
carbs
22g
fat
MilkWheatSoybeans
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Fresh Oranges
60
cal
1g
protein
15g
carbs
0g
fat
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
Banana
110
cal
1g
protein
27g
carbs
0g
fat
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
FE-Garden Bar
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Chickpeas
140
cal
7g
protein
23g
carbs
2g
fat
Chilled Corn
70
cal
3g
protein
18g
carbs
1g
fat
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
Skim Milk
90
cal
9g
protein
13g
carbs
0g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
26 items
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