Blacksburg Middle School

Monday, September 14, 2026

Exclude:

Breakfast Menu

Cocoa Puffs Cereal

120
cal
2g
protein
25g
carbs
2g
fat
HalalVegetarian

Cinnamon Toast Crunch Cereal

110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
HalalVegetarian

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Vegetarian

Apple Frudel Stick

Warm filled strudel with natural apple flavor.

210
cal
5g
protein
38g
carbs
5g
fat
MilkWheat
Vegetarian

Cinnamon Roll

160
cal
5g
protein
33g
carbs
1g
fat
EggsWheat
Vegetarian

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
HalalVegetarian

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Double Chocolate Chip Muffin

190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
HalalVegetarian

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk
HalalVegetarian

Orange Smiles

60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
14g
carbs
0g
fat

Banana

110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian

Diced Pears

50
cal
0g
protein
15g
carbs
0g
fat

Apple Juice Cup

60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian

Fruit Punch Cup

60
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk
HalalVegetarian

22 items

Lunch Menu

Beef & Cheese Nachos

440
cal
18g
protein
37g
carbs
24g
fat
MilkWheatSoybeans

Chicken Nachos

380
cal
19g
protein
33g
carbs
19g
fat
Milk

Mexican Black Beans

Low sodium black beans spiced with sliced jalapenos, onion, green bell pepper and cilantro, and seasoned with Mexican Seasoning, cumin and black pepper.

70
cal
4g
protein
12g
carbs
0g
fat
HalalVegetarian

Sour Cream

50
cal
1g
protein
1g
carbs
5g
fat
Milk
HalalVegetarian

Italian Sausage Pizza

450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Vegetarian

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Hummus Wrap

480
cal
13g
protein
55g
carbs
29g
fat
WheatSesame
HalalVeganVegetarian

Smucker's Uncrustable Peanut Butter & Grape

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
Vegetarian

Turkey and Cheese Sub

320
cal
22g
protein
29g
carbs
14g
fat
MilkWheatSoybeansSesame

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat
HalalVeganVegetarian

Banana

110
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian

Orange Smiles

60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian

Green Seedless Grapes

60
cal
1g
protein
16g
carbs
0g
fat
HalalVeganVegetarian

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat
HalalVeganVegetarian

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat
HalalVeganVegetarian

Fresh Pears

100
cal
1g
protein
27g
carbs
0g
fat
HalalVeganVegetarian

Cantaloupe Melon Cubes

30
cal
1g
protein
7g
carbs
0g
fat
HalalVeganVegetarian

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat
HalalVeganVegetarian

Diced Pears

50
cal
0g
protein
15g
carbs
0g
fat

Fruit Cocktail

80
cal
0g
protein
21g
carbs
0g
fat

Cucumber Coins

Freshly sliced cucumber coins.

10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat
HalalVeganVegetarian

Red Bell Pepper Strips

10
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian

Celery Sticks

10
cal
0g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Green Bell Pepper Strips

0
cal
0g
protein
1g
carbs
0g
fat
HalalVeganVegetarian

Green Salad Mix

10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Fresh Broccoli Florets

10
cal
1g
protein
2g
carbs
0g
fat
HalalVeganVegetarian

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk
HalalVegetarian

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk
HalalVegetarian

Mayonnaise Pump

50
cal
0g
protein
0g
carbs
6g
fat
Eggs
HalalVegetarian

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat
HalalVeganVegetarian

BBQ Sauce

35
cal
0g
protein
8g
carbs
0g
fat
HalalVegetarian

Honey Mustard

70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
HalalVegetarian

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
HalalVegetarian

35 items