Blacksburg Middle School

Friday, February 20, 2026

Exclude:

Breakfast Menu

Breakfast Sandwich

240
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans

Double Berry Parfait

250
cal
6g
protein
55g
carbs
2g
fat
MilkWheat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Froot Loops

100
cal
2g
protein
24g
carbs
1g
fat
Wheat

Double Chocolate Chip Muffin

190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans

Cinnamon Toast Crunch Cereal

110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Cocoa Puffs Cereal

120
cal
2g
protein
25g
carbs
2g
fat

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Donut

240
cal
5g
protein
32g
carbs
10g
fat
MilkEggsWheatSoybeans

Fresh Sliced Apples

30
cal
0g
protein
8g
carbs
0g
fat

Banana

110
cal
1g
protein
27g
carbs
0g
fat

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
14g
carbs
0g
fat

Cherry Flavored Craisins

90
cal
0g
protein
28g
carbs
0g
fat

Fresh Whole Apple

90
cal
0g
protein
25g
carbs
0g
fat

Apple Juice Cup

60
cal
0g
protein
14g
carbs
0g
fat

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

21 items

Lunch Menu

General Tso Chicken popcorn

400
cal
17g
protein
41g
carbs
20g
fat
WheatSoybeansSesame

Smucker's Uncrustable Peanut Butter & Grape

300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts

Fried Rice

140
cal
5g
protein
27g
carbs
2g
fat
MilkEggsWheatSoybeans

Roasted Broccoli

70
cal
3g
protein
5g
carbs
5g
fat

Sweet and Sour Sauce

20
cal
0g
protein
4g
carbs
0g
fat
Soybeans

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Italian Sausage Pizza

450
cal
21g
protein
44g
carbs
20g
fat
MilkWheatSoybeans

Cheeseburger

320
cal
22g
protein
28g
carbs
14g
fat
MilkWheat

Double Chocolate Chip Muffin Fun Lunch

410
cal
17g
protein
66g
carbs
12g
fat
MilkEggsWheatSoybeans

Blueberry Muffin Fun Lunch

410
cal
16g
protein
61g
carbs
12g
fat
MilkEggsWheatSoybeans

Classic Hummus

260
cal
8g
protein
19g
carbs
23g
fat
Sesame

Cantaloupe Melon Cubes

30
cal
1g
protein
7g
carbs
0g
fat

Banana

110
cal
1g
protein
27g
carbs
0g
fat

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat

Fresh Apple Slices

30
cal
0g
protein
7g
carbs
0g
fat

Crispy Whole Apple

50
cal
0g
protein
14g
carbs
0g
fat

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Fruit Cocktail

80
cal
0g
protein
21g
carbs
0g
fat

Orange Smiles

60
cal
1g
protein
16g
carbs
0g
fat

Green Seedless Grapes

60
cal
1g
protein
16g
carbs
0g
fat

Cucumber Coins

Freshly sliced cucumber coins.

10
cal
0g
protein
2g
carbs
0g
fat

Celery Sticks

10
cal
0g
protein
2g
carbs
0g
fat

Green Bell Pepper Strips

0
cal
0g
protein
1g
carbs
0g
fat

Baby Carrots

25
cal
0g
protein
6g
carbs
0g
fat

Green Salad Mix

10
cal
1g
protein
2g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Ketchup

20
cal
0g
protein
5g
carbs
0g
fat

Honey Mustard

70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans

BBQ Sauce

35
cal
0g
protein
8g
carbs
0g
fat

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

Mayonnaise Pump

50
cal
0g
protein
0g
carbs
6g
fat
Eggs

32 items