Blacksburg Middle School
Friday, February 6, 2026
Exclude:
Breakfast Menu
Sausage Biscuit Sandwich
250
cal
10g
protein
24g
carbs
13g
fat
MilkWheat
Strawberry Fields Parfait
190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Cinnamon Toast Crunch Cereal
110
cal
2g
protein
22g
carbs
3g
fat
WheatSoybeans
Apple Cinnamon Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Cocoa Puffs Cereal
120
cal
2g
protein
25g
carbs
2g
fat
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Double Chocolate Chip Muffin
190
cal
4g
protein
35g
carbs
6g
fat
MilkEggsWheatSoybeans
Cinnamon Roll
160
cal
5g
protein
33g
carbs
1g
fat
EggsWheat
Cinnamon Chex
120
cal
1g
protein
23g
carbs
3g
fat
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Froot Loops
100
cal
2g
protein
24g
carbs
1g
fat
Wheat
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
14g
carbs
0g
fat
Fresh Whole Apple
90
cal
0g
protein
25g
carbs
0g
fat
Cherry Flavored Craisins
90
cal
0g
protein
28g
carbs
0g
fat
Apple Juice Cup
60
cal
0g
protein
14g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
24 items
Lunch Menu
Crispy Chicken Tenders
220
cal
22g
protein
14g
carbs
7g
fat
MilkWheat
Chicken and Waffles
500
cal
34g
protein
33g
carbs
26g
fat
MilkEggsWheatSoybeans
Toasted Waffle
90
cal
2g
protein
15g
carbs
3g
fat
MilkEggsWheatSoybeans
Apple Glazed Baby Carrots
60
cal
1g
protein
12g
carbs
1g
fat
Soybeans
Pancake & Waffle Syrup
50
cal
0g
protein
12g
carbs
0g
fat
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Barbecue Pulled Pork Sandwich
350
cal
19g
protein
45g
carbs
10g
fat
Wheat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Hummus Wrap
480
cal
13g
protein
55g
carbs
29g
fat
WheatSesame
Smucker's Uncrustable Peanut Butter & Grape
300
cal
9g
protein
32g
carbs
16g
fat
WheatPeanuts
Breadstick
80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
Banana
110
cal
1g
protein
27g
carbs
0g
fat
Orange Smiles
60
cal
1g
protein
16g
carbs
0g
fat
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
Green Seedless Grapes
60
cal
1g
protein
16g
carbs
0g
fat
Fresh Apple Slices
30
cal
0g
protein
7g
carbs
0g
fat
Diced Pears
50
cal
0g
protein
15g
carbs
0g
fat
Cantaloupe Melon Cubes
30
cal
1g
protein
7g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Red Bell Pepper Strips
10
cal
0g
protein
1g
carbs
0g
fat
Cucumber Coins
Freshly sliced cucumber coins.
10
cal
0g
protein
2g
carbs
0g
fat
Celery Sticks
10
cal
0g
protein
2g
carbs
0g
fat
Baby Carrots
25
cal
0g
protein
6g
carbs
0g
fat
Fresh Broccoli Florets
10
cal
1g
protein
2g
carbs
0g
fat
Green Bell Pepper Strips
0
cal
0g
protein
1g
carbs
0g
fat
Green Salad Mix
10
cal
1g
protein
2g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Ketchup
20
cal
0g
protein
5g
carbs
0g
fat
Mayonnaise Pump
50
cal
0g
protein
0g
carbs
6g
fat
Eggs
BBQ Sauce
35
cal
0g
protein
8g
carbs
0g
fat
Honey Mustard
70
cal
0g
protein
3g
carbs
6g
fat
EggsSoybeans
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
34 items
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