Blacksburg Middle School

Wednesday, January 21, 2026

Exclude:

Breakfast Menu

Blueberry Patch Parfait

200
cal
6g
protein
42g
carbs
2g
fat
MilkWheat

Chicken Biscuit Sandwich

280
cal
11g
protein
30g
carbs
14g
fat
MilkWheatSoybeans

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Vanilla Yogurt Cup

70
cal
4g
protein
12g
carbs
0g
fat
Milk

French Toast Bites

190
cal
4g
protein
37g
carbs
5g
fat
MilkEggsWheatSoybeans

Assorted Breakfast Cereal

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Double Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Chocolate Chunk Chewy Granola Bar

160
cal
2g
protein
31g
carbs
3g
fat
MilkWheatSoybeans

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

17 items

Lunch Menu

Pepperoni Calzone

470
cal
26g
protein
48g
carbs
20g
fat
MilkWheat

French Bread Pepperoni Pizza

310
cal
18g
protein
32g
carbs
12g
fat
MilkWheatSoybeans

Cheese Calzone

390
cal
21g
protein
48g
carbs
14g
fat
MilkWheat

Roasted Chickpeas

110
cal
5g
protein
17g
carbs
3g
fat

Red Pepper Flakes

0
cal
0g
protein
0g
carbs
0g
fat

Grated Parmesan Cheese

0
cal
0g
protein
0g
carbs
0g
fat
Milk

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Supreme Pizza

460
cal
21g
protein
44g
carbs
21g
fat
MilkWheatSoybeans

Hummus & Flatbread Box

420
cal
17g
protein
41g
carbs
23g
fat
MilkWheatSesame

Crispy Chicken Salad

270
cal
17g
protein
20g
carbs
14g
fat
MilkWheatSoybeans

FE-Garden Bar

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

17 items