Blacksburg Middle School

Wednesday, January 7, 2026

Exclude:

Breakfast Menu

Assorted Breakfast Cereal

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Double Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Buttermilk Pancakes

160
cal
4g
protein
31g
carbs
2g
fat
MilkEggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Assorted Fruit Options Breakfast

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Pancake & Waffle Syrup

50
cal
0g
protein
12g
carbs
0g
fat

12 items

Lunch Menu

Popcorn Chicken Bowl

330
cal
17g
protein
32g
carbs
16g
fat
MilkWheatSoybeans

Popcorn Chicken

250
cal
18g
protein
16g
carbs
13g
fat
MilkWheatSoybeans

Baked Biscuit

190
cal
4g
protein
24g
carbs
9g
fat
MilkWheat

Baked Beans

160
cal
7g
protein
32g
carbs
0g
fat

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Buffalo Chicken Pizza

460
cal
22g
protein
47g
carbs
20g
fat
MilkWheatSoybeans

Pepperoni Pizza

450
cal
23g
protein
43g
carbs
20g
fat
MilkWheat

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Hummus Wrap

480
cal
13g
protein
55g
carbs
29g
fat
WheatSesame

Turkey and Cheese Sub

350
cal
25g
protein
45g
carbs
9g
fat
MilkWheatSoybeansSesame

Sunbutter & Jelly Sandwich

390
cal
13g
protein
46g
carbs
19g
fat
Wheat

Breadstick

80
cal
3g
protein
14g
carbs
1g
fat
WheatSoybeans

FE-Garden Bar

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

17 items