Blacksburg Middle School

Tuesday, December 9, 2025

Exclude:

Breakfast Menu

Breakfast Bagel Sandwich

300
cal
13g
protein
37g
carbs
11g
fat
MilkEggsWheatSoybeansSesame

Blueberry Patch Parfait

200
cal
6g
protein
42g
carbs
2g
fat
MilkWheat

Strawberry Yogurt Cup

60
cal
4g
protein
12g
carbs
0g
fat
Milk

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Frosted Cinnamon Pop-Tart

170
cal
2g
protein
37g
carbs
3g
fat
WheatSoybeans

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Cinnamon Roll

170
cal
5g
protein
36g
carbs
1g
fat
EggsWheat

Assorted Breakfast Cereal

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Double Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Assorted Fruit Options Breakfast

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

15 items

Lunch Menu

Chicken & Vegetable Dumplings

120
cal
9g
protein
16g
carbs
4g
fat
WheatSoybeansSesame

Fried Rice

140
cal
5g
protein
27g
carbs
2g
fat
MilkEggsWheatSoybeans

Spicy Asian Vegetable Blend

40
cal
0g
protein
2g
carbs
4g
fat
WheatSoybeansSesame

Sliced Fresh Green Onion

0
cal
0g
protein
0g
carbs
0g
fat

Sriracha Hot Chili Sauce

20
cal
0g
protein
5g
carbs
0g
fat

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Veggie Burger

290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans

Fishwich

290
cal
21g
protein
41g
carbs
6g
fat
WheatFish

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Chicken Katsu Sandwich

500
cal
20g
protein
61g
carbs
21g
fat
EggsWheatSoybeansSesame

Mixed Salad Greens

A blend of Romaine and Iceberg lettuces with baby spinach leaves.

5
cal
0g
protein
1g
carbs
0g
fat

FE-Burger/Sandwich Toppings

Hummus & Flatbread Box

420
cal
17g
protein
41g
carbs
23g
fat
MilkWheatSesame

Crispy Chicken Salad

270
cal
17g
protein
20g
carbs
14g
fat
MilkWheatSoybeans

FE-Garden Bar

Mandarin Oranges

Chilled mandarin orange segments.

140
cal
2g
protein
32g
carbs
0g
fat

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

20 items