Blacksburg Middle School
Thursday, November 20, 2025
Exclude:
Breakfast Menu
Strawberry Fields Parfait
190
cal
6g
protein
39g
carbs
2g
fat
MilkWheat
Breakfast Sandwich
250
cal
12g
protein
24g
carbs
11g
fat
MilkEggsWheatSoybeans
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Vanilla Yogurt Cup
70
cal
4g
protein
12g
carbs
0g
fat
Milk
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Apple Cinnamon Muffin
180
cal
3g
protein
31g
carbs
6g
fat
EggsWheatSoybeans
Assorted Breakfast Cereal
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Cocoa Bread
250
cal
5g
protein
43g
carbs
8g
fat
MilkEggsWheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Fresh Sliced Apples
30
cal
0g
protein
8g
carbs
0g
fat
Assorted Fruit Options Breakfast
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
18 items
Lunch Menu
Sweet & Sour Chicken
280
cal
14g
protein
24g
carbs
15g
fat
WheatSoybeans
Vegetable Lo Mein
120
cal
5g
protein
24g
carbs
2g
fat
WheatSoybeansSesame
Roasted Broccoli
70
cal
3g
protein
5g
carbs
5g
fat
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Veggie Burger
290
cal
22g
protein
34g
carbs
9g
fat
MilkEggsWheatSoybeans
Fishwich
290
cal
21g
protein
41g
carbs
6g
fat
WheatFish
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Mixed Salad Greens
A blend of Romaine and Iceberg lettuces with baby spinach leaves.
5
cal
0g
protein
1g
carbs
0g
fat
FE-Burger/Sandwich Toppings
Hummus Wrap
480
cal
13g
protein
55g
carbs
29g
fat
WheatSesame
Chef Salad
200
cal
18g
protein
10g
carbs
11g
fat
MilkEggsSoybeans
Turkey Ham and Cheese Sub
360
cal
23g
protein
45g
carbs
11g
fat
MilkWheatSoybeansSesame
Banana
110
cal
1g
protein
27g
carbs
0g
fat
Crispy Whole Apple
50
cal
0g
protein
14g
carbs
0g
fat
FE-Garden Bar
Mandarin Oranges
Chilled mandarin orange segments.
140
cal
2g
protein
32g
carbs
0g
fat
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
20 items
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