Blacksburg Middle School

Thursday, November 13, 2025

Exclude:

Breakfast Menu

Strawberry Banana Parfait

260
cal
7g
protein
59g
carbs
1g
fat
MilkWheat

French Toast Sticks

190
cal
4g
protein
28g
carbs
7g
fat
WheatSoybeans

Mozzarella String Cheese Stick

80
cal
7g
protein
1g
carbs
5g
fat
Milk

Frosted Strawberry Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Oatmeal Chocolate Chip UBR

270
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans

Double Chocolate Chip Muffin

190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans

Assorted Breakfast Cereal

Lucky Charms Cereal

110
cal
3g
protein
22g
carbs
2g
fat

Blueberry Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Frosted Fudge Pop-Tart

170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans

Banana Muffin

190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans

Honey Graham Crackers

90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans

Assorted Fruit Options Breakfast

Unsweetened Applesauce

No added sugar applesauce.

50
cal
0g
protein
13g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Pancake & Waffle Syrup

50
cal
0g
protein
12g
carbs
0g
fat

17 items

Lunch Menu

Chicken Alfredo Pasta

330
cal
30g
protein
29g
carbs
11g
fat
MilkWheat

Pumpkin Penne Alfredo

480
cal
24g
protein
65g
carbs
17g
fat
MilkWheat

Shredded Mozzarella Cheese

40
cal
3g
protein
1g
carbs
3g
fat
Milk

Garlic Knot Breadstick

Freshly baked breadstick knot seasoned with garlic and Italian seasoning.

110
cal
3g
protein
15g
carbs
4g
fat
WheatSoybeans

Roasted Summer Squash

35
cal
1g
protein
3g
carbs
2g
fat

Red Pepper Flakes

0
cal
0g
protein
0g
carbs
0g
fat

Grated Parmesan Cheese

0
cal
0g
protein
0g
carbs
0g
fat
Milk

Cheese Pizza

410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans

Crispy Chicken Fillet Sandwich

340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat

Barbecue Pulled Pork Sandwich

350
cal
19g
protein
45g
carbs
10g
fat
Wheat

Mixed Salad Greens

A blend of Romaine and Iceberg lettuces with baby spinach leaves.

5
cal
0g
protein
1g
carbs
0g
fat

Carolina Slaw

90
cal
1g
protein
8g
carbs
6g
fat
Eggs

FE-Burger/Sandwich Toppings

Blueberry Patch Parfait

Low fat vanilla yogurt layered with tangy blueberries and oat based granola.

370
cal
12g
protein
75g
carbs
3g
fat
MilkWheat

Classic Hummus

260
cal
8g
protein
19g
carbs
23g
fat
Sesame

Tortilla Chips

Whole grain corn tortilla chips.

210
cal
3g
protein
28g
carbs
9g
fat

FE-Garden Bar

Fresh Pineapple Chunks

70
cal
1g
protein
19g
carbs
0g
fat

Fresh Cauliflower

20
cal
1g
protein
4g
carbs
0g
fat

Chocolate Skim Milk

130
cal
8g
protein
22g
carbs
0g
fat
Milk

1% Milk

110
cal
8g
protein
12g
carbs
3g
fat
Milk

Original Ranch Dressing

120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans

22 items