Blacksburg Middle School
Thursday, November 13, 2025
Exclude:
Breakfast Menu
Strawberry Banana Parfait
260
cal
7g
protein
59g
carbs
1g
fat
MilkWheat
French Toast Sticks
190
cal
4g
protein
28g
carbs
7g
fat
WheatSoybeans
Mozzarella String Cheese Stick
80
cal
7g
protein
1g
carbs
5g
fat
Milk
Frosted Strawberry Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Oatmeal Chocolate Chip UBR
270
cal
5g
protein
44g
carbs
8g
fat
MilkEggsWheatSoybeans
Double Chocolate Chip Muffin
190
cal
3g
protein
33g
carbs
6g
fat
MilkEggsWheatSoybeans
Assorted Breakfast Cereal
Lucky Charms Cereal
110
cal
3g
protein
22g
carbs
2g
fat
Blueberry Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Frosted Fudge Pop-Tart
170
cal
2g
protein
36g
carbs
3g
fat
WheatSoybeans
Banana Muffin
190
cal
3g
protein
30g
carbs
6g
fat
EggsWheatSoybeans
Honey Graham Crackers
90
cal
1g
protein
17g
carbs
3g
fat
WheatSoybeans
Assorted Fruit Options Breakfast
Unsweetened Applesauce
No added sugar applesauce.
50
cal
0g
protein
13g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Pancake & Waffle Syrup
50
cal
0g
protein
12g
carbs
0g
fat
17 items
Lunch Menu
Chicken Alfredo Pasta
330
cal
30g
protein
29g
carbs
11g
fat
MilkWheat
Pumpkin Penne Alfredo
480
cal
24g
protein
65g
carbs
17g
fat
MilkWheat
Shredded Mozzarella Cheese
40
cal
3g
protein
1g
carbs
3g
fat
Milk
Garlic Knot Breadstick
Freshly baked breadstick knot seasoned with garlic and Italian seasoning.
110
cal
3g
protein
15g
carbs
4g
fat
WheatSoybeans
Roasted Summer Squash
35
cal
1g
protein
3g
carbs
2g
fat
Red Pepper Flakes
0
cal
0g
protein
0g
carbs
0g
fat
Grated Parmesan Cheese
0
cal
0g
protein
0g
carbs
0g
fat
Milk
Cheese Pizza
410
cal
19g
protein
43g
carbs
17g
fat
MilkWheatSoybeans
Crispy Chicken Fillet Sandwich
340
cal
26g
protein
41g
carbs
9g
fat
MilkWheat
Barbecue Pulled Pork Sandwich
350
cal
19g
protein
45g
carbs
10g
fat
Wheat
Mixed Salad Greens
A blend of Romaine and Iceberg lettuces with baby spinach leaves.
5
cal
0g
protein
1g
carbs
0g
fat
Carolina Slaw
90
cal
1g
protein
8g
carbs
6g
fat
Eggs
FE-Burger/Sandwich Toppings
Blueberry Patch Parfait
Low fat vanilla yogurt layered with tangy blueberries and oat based granola.
370
cal
12g
protein
75g
carbs
3g
fat
MilkWheat
Classic Hummus
260
cal
8g
protein
19g
carbs
23g
fat
Sesame
Tortilla Chips
Whole grain corn tortilla chips.
210
cal
3g
protein
28g
carbs
9g
fat
FE-Garden Bar
Fresh Pineapple Chunks
70
cal
1g
protein
19g
carbs
0g
fat
Fresh Cauliflower
20
cal
1g
protein
4g
carbs
0g
fat
Chocolate Skim Milk
130
cal
8g
protein
22g
carbs
0g
fat
Milk
1% Milk
110
cal
8g
protein
12g
carbs
3g
fat
Milk
Original Ranch Dressing
120
cal
0g
protein
2g
carbs
13g
fat
MilkEggsSoybeans
22 items
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