Eastmont Middle School

Friday, April 24, 2026

Exclude:

Breakfast Menu

Fruit and Yogurt Smoothie

Breakfast Sandwich

Breakfast Sandwich

This tasty breakfast sandwich is very popular with the kids. We use low-fat turkey sausage and a whole wheat English muffin. It's a great way to start the school day!

290
cal
18g
protein
31g
carbs
11g
fat
MilkEggsWheatSoybeans
Cinnamon Roll

Cinnamon Roll

Our whole grain cinnamon rolls are amazing! Made from-scratch and baked fresh with cinnamon & light frosting, this gooey concoction is a home run with all those who eat it.

285
cal
6g
protein
55g
carbs
5g
fat
MilkWheat

Whole Grain Cereal

A selection of whole-grain breakfast cereals. See the drop down menu below of the screen for a complete list of choices and specific nutrition information.

Whole Grain Muffin

See the drop-down below to see nutrition information and a complete list of flavors offered.

Peanut Butter and Jelly Sandwich

Peanut Butter and Jelly Sandwich

A whole wheat peanut butter and jelly sandwich without the crust -- also without high fructose corn syrup! It's all packaged up to grab it and go. Available with grape or strawberry jelly.

300
cal
9g
protein
32g
carbs
17g
fat
WheatPeanuts
Vegetarian

Mini Bagels with Cream Cheese

What's better than a bagel with cream cheese for breakfast? Mini bagels with cream cheese! These soft, whole grain bagels smothered in low-fat cream cheese are a happy start to any morning. As an added bonus, they contain absolutely no artificial colors or flavors. They come in two flavors: strawberry or cinnamon. YUM!

230
cal
6g
protein
42g
carbs
6g
fat
MilkWheat

Hash Brown Patty

Hearty (and heart-healthy!) potatoes are baked to crispy, golden-brown perfection to start the day off on a very high note.

100
cal
1g
protein
12g
carbs
5g
fat

Wheat Toast

Whole wheat toast is loaded with fiber. Fiber digests more slowly than enriched flour, so your kid will stay full longer.

137
cal
3g
protein
14g
carbs
8g
fat
MilkWheat

Assorted Yogurt

See drop-down below for flavor options and nutrition information.

Milk

100% Fruit Juice

Vitamin C-packed and thirst-quenching makes assorted 100% fruit juices are a big hit. See the drop-down below for a complete list of flavors offered and nutrition information.

11 items

Lunch Menu

Dutch Waffle

Hungry students can't get enough of our Dutch waffles -- they provide all the nutrition of whole grains and taste even better than they look!

300
cal
4g
protein
43g
carbs
13g
fat
MilkEggsWheatSoybeans
Vegetarian

Turkey Sausage

This turkey sausage patty is a lean, mean, breakfast machine! Because it is made from turkey, it has all the flavor of a sausage patty with much less fat and calories. Yummy!

120
cal
12g
protein
0g
carbs
8g
fat
Baby Carrots

Baby Carrots

Carrots are incredibly rich in both alpha-carotene and beta-carotene plus they have a ton of fiber, lots of anti-aging and disease-fighting phytonutrients, a hefty dose of potassium and even a sprinkling of calcium and magnesium. Plus, they're super tasty!

27
cal
1g
protein
7g
carbs
0g
fat
Sliced Pears

Sliced Pears

Pears are an excellent source of fiber to support a healthy microbiome. These juicy sliced pears are packed in fruit juice to help maintain crispness, and served chilled for optimum flavor.

60
cal
0g
protein
14g
carbs
0g
fat
Mandarin Oranges

Mandarin Oranges

This tasty fruit needs no introduction. High in vitamin C and quick to bring a smile to any kid's face, juicy oranges are a healthy, delicious part of any meal.

70
cal
1g
protein
17g
carbs
0g
fat

Raisels

What are Raisels? They are golden raisins packed with a flavor punch and lightly sweetened for a kid-tested, parent-approved snack that disappear as fast as they are served!

140
cal
1g
protein
37g
carbs
0g
fat

Fruit Sorbet

100% fruit juice frozen to a smooth and creamy sherbet!

70
cal
0g
protein
19g
carbs
0g
fat

7 items