Eastmont Middle School

Tuesday, March 31, 2026

Exclude:

Breakfast Menu

Pancake Sausage on a Stick

Lean turkey sausage wrapped in pancake batter and baked to a crisp and juicy perfection! This kid-friendly breakfast item is a good source of gut-healthy dietary fiber and iron.

190
cal
7g
protein
17g
carbs
10g
fat
EggsWheatSoybeans
Breakfast Sandwich

Breakfast Sandwich

This tasty breakfast sandwich is very popular with the kids. We use low-fat turkey sausage and a whole wheat English muffin. It's a great way to start the school day!

290
cal
18g
protein
31g
carbs
11g
fat
MilkEggsWheatSoybeans
Cinnamon Roll

Cinnamon Roll

Our whole grain cinnamon rolls are amazing! Made from-scratch and baked fresh with cinnamon & light frosting, this gooey concoction is a home run with all those who eat it.

285
cal
6g
protein
55g
carbs
5g
fat
MilkWheat

Whole Grain Cereal

A selection of whole-grain breakfast cereals. See the drop down menu below of the screen for a complete list of choices and specific nutrition information.

Whole Grain Muffin

See the drop-down below to see nutrition information and a complete list of flavors offered.

Peanut Butter and Jelly Sandwich

Peanut Butter and Jelly Sandwich

A whole wheat peanut butter and jelly sandwich without the crust -- also without high fructose corn syrup! It's all packaged up to grab it and go. Available with grape or strawberry jelly.

300
cal
9g
protein
32g
carbs
17g
fat
WheatPeanuts
Vegetarian

Mini Bagels with Cream Cheese

What's better than a bagel with cream cheese for breakfast? Mini bagels with cream cheese! These soft, whole grain bagels smothered in low-fat cream cheese are a happy start to any morning. As an added bonus, they contain absolutely no artificial colors or flavors. They come in two flavors: strawberry or cinnamon. YUM!

230
cal
6g
protein
42g
carbs
6g
fat
MilkWheat

Hash Brown Patty

Hearty (and heart-healthy!) potatoes are baked to crispy, golden-brown perfection to start the day off on a very high note.

100
cal
1g
protein
12g
carbs
5g
fat

Wheat Toast

Whole wheat toast is loaded with fiber. Fiber digests more slowly than enriched flour, so your kid will stay full longer.

137
cal
3g
protein
14g
carbs
8g
fat
MilkWheat

Assorted Yogurt

See drop-down below for flavor options and nutrition information.

Milk

10 items

Lunch Menu

Beef Totchos

Tater tots plus nachos = TOTCHOS! Baked crispy golden tater tots piled topped with seasoned 100% ground beef, melty nacho cheese, and a sprinkle of fresh toppings. A fun and flavorful twist on nachos that’s hearty, cheesy, and perfect for lunchtime!

572
cal
15g
protein
52g
carbs
32g
fat
MilkWheat
Black Beans

Black Beans

Black beans are high in protein and pair perfectly with many entrees. We're not quite sure what secret ingredient our chef used to make our beans so tasty, but they definitely are a hit!

85
cal
5g
protein
16g
carbs
1g
fat
Cherry Tomatoes

Cherry Tomatoes

Tomatoes are rich in healthy antioxidants, including lycopene, which helps fight cancer! But tomatoes are more than healthy, they're tasty! And when we serve dunkable cherry tomatoes, the kids are all smiles!

16
cal
0g
protein
3g
carbs
0g
fat

Mixed Berries with Whipped Topping

Our colorful and juicy berries are served with a dollop of whipped topping for the perfect treat! Plus, they are naturally packed with disease-fighting antioxidants and fiber - does it get any better than that?

50
cal
1g
protein
9g
carbs
1g
fat
Milk
Sliced Peaches

Sliced Peaches

60
cal
1g
protein
14g
carbs
0g
fat

Raisels

What are Raisels? They are golden raisins packed with a flavor punch and lightly sweetened for a kid-tested, parent-approved snack that disappear as fast as they are served!

140
cal
1g
protein
37g
carbs
0g
fat

6 items